Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Comeback Mindset with Maddy Schaffrick
Apr 30, 2026
57m 06s
Trust the Dogs: Blair Braverman on Letting Go and Staying Alive
Apr 23, 2026
59m 53s
Alone at Sea: Sarah Outen on Isolation, Survival, and Inner Strength
Apr 16, 2026
46m 23s
Speed, Risk, and Self-Trust with Katherine Legge
Apr 9, 2026
55m 15s
The Audacity of Vulnerability with Abby Wambach
Apr 2, 2026
1h 05m 02s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | The Comeback Mindset with Maddy Schaffrick | Maddy Schaffrick joins Cheryl for a deeply personal conversation about identity, resilience, and rediscovering purpose. Maddy reflects on becoming a professional snowboarder at just 14, the pressure and injuries that led her to retire at 20, and how she rebuilt her life afterward. She discusses what it's like to go from teen prodigy to burning out and how coaching young athletes helped her discover a new mindset rooted in self-belief rather than external validation. Together they explore the importance of finding your “why,” navigating self-doubt, and learning how to fall and get back up, both on and off the mountain.See omnystudio.com/listener for privacy information. | 57m 06s | ||||||
| 4/23/26 | Trust the Dogs: Blair Braverman on Letting Go and Staying Alive | Iditarod musher and bestselling author Blair Braverman joins Cheryl for a conversation about risk, resilience, and the deep bond between humans and animals. She shares what it’s like to navigate blizzards, isolation, and uncertainty all while being guided by her dogs. Together, they explore fear, leadership, and how trust is built not through control, but through genuine connection.See omnystudio.com/listener for privacy information. | 59m 53s | ||||||
| 4/16/26 | Alone at Sea: Sarah Outen on Isolation, Survival, and Inner Strength | For Sarah Outen, adventure has meant rowing across oceans alone and navigating some of the most remote places on earth. She joins Cheryl to reflect on the risks she’s taken, the failures she’s faced, and the resilience she’s built along the way. Together, they explore endurance, self-trust, and the question at the heart of every journey: what are you really searching for?See omnystudio.com/listener for privacy information. | 46m 23s | ||||||
| 4/9/26 | Speed, Risk, and Self-Trust with Katherine Legge | Cheryl talks with racing legend Katherine Legge about discipline, focus, and the mental strength required to compete at the highest level of racing. Katherine reflects on setbacks, persistence, and carving out space in a male-dominated sport. Together, they explore what it means to hold your ground, even when everything is pushing against you.See omnystudio.com/listener for privacy information. | 55m 15s | ||||||
| 4/2/26 | The Audacity of Vulnerability with Abby Wambach | Soccer icon Abby Wambach joins Cheryl Strayed to explore the inner life behind extraordinary achievement. Abby reflects on the relentless drive that fueled her legendary career, the complicated relationship between success and self-worth, and the emotional journey of redefining identity after elite sports. Together, they discuss grief, sobriety, partnership, and what it means to live with both humility and audacity. The episode ultimately asks a powerful question: how do we measure a meaningful life once the medals are won?See omnystudio.com/listener for privacy information. | 1h 05m 02s | ||||||
| 3/26/26 | Be So Good They Can't Ignore You: Sarah Spain on Persistence | Sarah Spain joins Cheryl for a conversation about nonlinear careers, unexpected pivots, and trusting that the path will reveal itself to you. From comedy to ESPN, Sarah reflects on saying yes before she felt ready and what happened next.See omnystudio.com/listener for privacy information. | 56m 15s | ||||||
| 3/19/26 | Running Towards Joy with Stephanie Case | Cheryl talks with ultra runner and human rights lawyer Stephanie Case about what happens when passion, purpose, and motherhood collide. Stephanie reflects on returning to racing after infertility and pregnancy loss, the viral moment when she breastfed her daughter mid-race, and how movement helps her process some of the hardest work in the world. See omnystudio.com/listener for privacy information. | 40m 34s | ||||||
| 3/12/26 | You Don't Have to Be Fearless with Heather Anderson | Cheryl talks with record-setting long-distance hiker Heather Anderson about curiosity, courage, and the quiet power of putting one foot in front of the other. Heather shares how she went from a non-athletic kid to setting speed records on America’s longest trails and what hiking has taught her about fear, resilience, and finding your way forward.See omnystudio.com/listener for privacy information. | 50m 59s | ||||||
| 3/5/26 | The Power of Pain with Amelia Boone | Cheryl Strayed sits down with champion ultrarunner and obstacle racing pioneer Amelia Boone to talk about endurance, identity, and redefining strength. From pioneering obstacle racing to embracing vulnerability through eating disorder recovery, Amelia reflects on pain and what it means to honor her body now without shame.See omnystudio.com/listener for privacy information. | 1h 00m 47s | ||||||
| 2/26/26 | I'm Not Lifting Weights; I'm Lifting People with Tamara Walcott | Cheryl Strayed talks with world-record powerlifter Tamara Walcott about strength in every sense of the word. Tamara shares her journey from being picked last to lifting record-breaking weight, the difference between motivation and dedication, and how she replaced shame with pride. Plus, they offer advice to a mom struggling with guilt around taking time for herself—and why saving your own life sometimes starts with one rep.See omnystudio.com/listener for privacy information. | 42m 50s | ||||||
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| 2/19/26 | Introducing: Mind Over Mountain | See omnystudio.com/listener for privacy information. | 1m 04s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.