
Tai Chi’s Unique Embodiment Training Qualities
From Mind&Body@Work by Timm Esque
January 22, 2026 · 14 min · Season 1 · Episode 20
About this episode
Timm and Amanda discuss the significance of Tai Chi in embodiment training and its benefits for integrating young workers.
To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz In this episode, Timm and Amanda are describing what Tai Chi is and how and why they have made it central to their Embodied Training curriculum. While Tai Chi has inherent overall health and well-being benefits for anyone who practices it, by creating awareness of our mind and body connection, it is also a fantastic part of our toolset for becoming a...
People in this episode
Host: Timm Esque
Guest: Amanda
Topics covered
- Tai Chi
- embodiment training
- health benefits
- mind-body connection
- young workers integration
Keywords
- Tai Chi
- embodiment training
- health
- well-being
- mind-body connection
- young workers
Mentioned in this episode
Organizations: evleaderlab.com
More episodes of Mind&Body@Work
- Summary Lessons: Gen Z Thriving in the Workplace · May 12, 2026 · 22 min
- Who Can Benefit from Embodied Leadership? · April 30, 2026 · 16 min
- Embody More Resilience · April 16, 2026 · 14 min
- Succeed at Work with the 7-38-55 Rule · April 2, 2026 · 22 min
- Gen Z: Don't Get Cancelled! · March 19, 2026 · 41 min
- Gen Z, Embodiment and Chinese Ideograms · March 5, 2026 · 16 min
Explore listener stats, chart rankings, contacts and more on the Mind&Body@Work podcast page.