
What's the Most Important Parenting Change I Can Make?
From Mindshift: Transforming Perspectives on Parenting & Education by Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective
April 29, 2026 · 16 min · Season 2 · Episode 33
About this episode
The episode discusses how personal stress and perfectionism affect parenting, featuring insights from mental health professional Erin Bagwell.
Parenting: The Small Shift That Changes Everything What if the small shift that changes everything in your parenting has nothing to do with your kids? In this episode, Dr. Christopher Villarreal and Dr. Deb Anderson talk with Erin Bagwell, a licensed clinical social worker and mental health professional at Family Enrichment in Omaha, about how our own stress, history, and perfectionism quietly drive so many of our parenting struggles. Erin offers a practical, judgment-free look at why parents...
People in this episode
Hosts: Dr. Christopher Villarreal, Dr. Deb Anderson
Guest: Erin Bagwell
Topics covered
- parenting
- mental health
- stress management
- perfectionism
- personal growth
Keywords
- parenting change
- mental health
- stress
- perfectionism
- parenting struggles
Mentioned in this episode
Organizations: Family Enrichment
Places: Omaha
More episodes of Mindshift: Transforming Perspectives on Parenting & Education
- Season Two's Best Advice for Parents and Educators · May 19, 2026 · 13 min
- How Do I Help My Child Transition to Middle or High School? · May 13, 2026 · 16 min
- Is Social Media a Real Career? What Parents Need to Know · May 5, 2026 · 16 min
- How Is School Curriculum Actually Decided? What Parents Need to Know · April 22, 2026 · 15 min
- How to Talk to Teens About Drugs and Alcohol: What Actually Works · April 15, 2026 · 16 min
- Understanding AP Courses: What Parents Need to Know Before Enrollment · April 8, 2026 · 16 min
Explore listener stats, chart rankings, contacts and more on the Mindshift: Transforming Perspectives on Parenting & Education podcast page.