About this episode
This episode explores the intersections of fasting, mental health, and natural wellness, alongside personal stories and insights on holistic health practices.
-Fasting - Mental health healing - Natural wellness - Holistic health - Body reset - Spiritual nutrition - Bear encounter - Ultra marathon training - Mental health journey - Intermittent fasting - Russian fasting research - Brain-derived neurotrophic factor - Schizophrenia treatment - Neurochemical reset - Alternative medicine - Spiritual nutrition - Mindful eating - Natural healing - Body intelligence - Wellness transformation - Nothing new under the sun - Ecclesiastes wisdom - Spiritual growth - Mind-body connection - Self-love practices - Miracle Soup podcast - Christoph Heinen - Health coaching - Wellness storytelling - Personal transformation - 12-hour fast - 48-hour fast - AI health coaching - Nutrition reset - Mental clarity
People in this episode
Host: Christoph Heinen
Topics covered
- Fasting
- Mental health healing
- Natural wellness
- Holistic health
- Body reset
- Spiritual nutrition
- Bear encounter
- Ultra marathon training
- Mental health journey
- Intermittent fasting
- Russian fasting research
- Brain-derived neurotrophic factor
- Schizophrenia treatment
- Neurochemical reset
- Alternative medicine
- Mindful eating
- Natural healing
- Body intelligence
- Wellness transformation
- Spiritual growth
More episodes of Miracle Soup
- The Gift of Poison · November 17, 2025 · 47 min
- The Great Eastern Sun · October 27, 2025 · 27 min
- Missing ingredient to ultimate success · September 4, 2025 · 21 min
- Embracing Imperfection for Creative Liberation · August 5, 2025 · 34 min
- The Matrix Sweet Spot · July 24, 2025 · 34 min
- Losing · June 29, 2025 · 31 min
Explore listener stats, chart rankings, contacts and more on the Miracle Soup podcast page.