Why I Brush my Teeth with Fluoride Toothpaste

About this episode

Matt Blackburn discusses his personal use of fluoride toothpaste and its benefits for oral health.

The topic of fluoride is a big one so this is just an introductory show about why I personally use it and question the health educators that say nobody should use ever it. Rather than dive into studies in this show, I talk about the advantage of fluorapatite over hydroxyapatite and how utilizing sodium fluoride topically provides all day protection from acid attacks and demineralization of the enamel. I talk about the roles of magnesium and vitamin K2 in regulating oral health, why I chew xylitol gum, my thoughts on Dr Ellie's protocol, and which flosser and toothbrush I use. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Ryan Parr: www.huemanpictures.com

People in this episode

Host: Matt Blackburn

Topics covered

• fluoride
• oral health
• nutrition
• dental care
• health education

Keywords

• fluoride
• toothpaste
• oral health
• fluorapatite
• sodium fluoride
• magnesium
• vitamin K2
• xylitol
• dental care

Mentioned in this episode

Organizations: Mitolife, Hueman Pictures

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