Your Anxiety Isn't Always Yours: Stop Absorbing Collective Panic

Your Anxiety Isn't Always Yours: Stop Absorbing Collective Panic

From Modern But Mystical by Erica Cordeiro

January 23, 2026 · 30 min · Episode 14

About this episode

In this episode, Erica Cordeiro discusses how collective panic can affect sensitive individuals and shares her personal experience during a snowstorm.

Send a text In this episode of Modern but Mystical, I share a very real, very human moment with me, wide awake at night, tracking a North Carolina snowstorm like it personally owed me money. What started as “being prepared” quickly turned into my nervous system picking up on collective panic and running with it. If you’re sensitive, intuitive, or the type who feels everything (even when you don’t want to), this episode is for you. I talk about what it actually means to be sensitive in a world...

People in this episode

Host: Erica Cordeiro

Topics covered

  • anxiety
  • collective panic
  • sensitivity
  • intuition
  • spirituality

Keywords

  • anxiety
  • collective panic
  • sensitivity
  • intuition
  • spirituality
  • North Carolina
  • nervous system

Mentioned in this episode

Places: North Carolina

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