modern mystic

In this uplifting and deeply reflective soulcast episode, Kilkenny explores the hidden intelligence, creative power, and intuitive force carried within what she calls the “womb room.” Moving beyond cultural narratives that reduce womanhood to biology or motherhood alone, this episode invites a radical reframe: that being born with a uterus is not only about reproduction, but about direct access to Source, intuition, and infinite creative possibility. Through poetic storytelling, personal reflection, and spiritual insight, Kilkenny unpacks how the feminine body is often culturally minimized and how reclaiming its deeper energetic design can shift everything from self-trust to purpose to healing. This is a reclamation and celebration of the unseen intelligence of the female body who houses the quiet but powerful “shortcut” to the Divine that lives within. This episode explores: How societal narratives around menstruation and womanhood often miss the deeper spiritual truth\ Why the uterus can be understood as a “command center” for intuition and creative life force The concept of the “womb room” as a direct connection to Source energy and infinite possibility How intuition operates as a subtle, constant communication from the Divine Why feminine energy (Shakti / Chi) is considered a universal creative force across many traditions The imbalance in how Western medicine and culture view menstruation, menopause, and feminine cycles What it means to be “pregnant with possibility” regardless of motherhood status How shame and silence have historically disconnected women from their intuitive power How consistency in small daily/weekly practices strengthens intuitive clarity Simple practices for mothers, daughters, and elders to reconnect with inner guidance and vitality 🧘🏽‍♀️ A reminder for every stage of womanhood. Whether you are parenting, healing, transitioning, or simply remembering yourself again, this episode is an invitation to reclaim the sacred intelligence already living within you. 🔴Watch Here▶️ YouTube🔴: https://youtu.be/_k-VOJ0yMuo 🎁FREE Gift for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

In this grounded yet mystical episode, Kilkenny is joined by renowned spiritual medium Rebecca Rosen for a deep dive into intuition, healing, and navigating the spiritual dimensions of everyday life. Together they explore how to make the paranormal normal, how to strengthen your intuitive muscles, and how to move from fear and doubt into faith and trust. Whether you’ve doubted your gut, questioned the whispers of spirit, or felt stuck in repeating patterns, this conversation is full of both cosmic downloads and practical tools to help you tune in and turn your life into a living heaven. In this episode, you’ll learn: How to recognize and trust your intuition (and why it’s not “woo”) Why gut feelings are subtle and how to get quiet enough to hear them Tools for calming the monkey mind and getting to spiritual “neutral” How to work with doubt and shift into trust (even when it’s hard!) Why guides often connect in dreams and how to decode the signs The importance of calling your energy back daily (plus how to do it) How trauma, inflammation, and intuition are energetically connected The power of soul contracts & how to stop attracting the same lessons What illness reveals about emotional energy and how to reclaim your wellness Why some people are born to be polishing stones in your life How to avoid choosing from shadow and start choosing from light Tips for navigating life as an empath, parent, or caregiver without draining yourself 🧘🏽Plus: Rebecca shares her powerful Call Your Energy Back bedtime ritual Whether you’re a lightworker, starseed, or simply someone seeking clarity and peace, this episode will remind you that your intuition is your birthright and your spirit guides are closer than you think. 🎧Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 Guest: Rebecca Rosen https://www.rebeccarosen.com/ 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨One-of-a-Kind Psychic Medium Readings Kilkenny blends ancient wisdom with modern spiritual practices to offer one-of-a-kind, evidence-based psychic medium readings. Using modalities like chakra balancing, the Irish priestess tradition, tantric yoga, meditation, astrology, Akashic records, and nervous system regulation, she connects with guides, angels, and departed loved ones to deliver messages of healing, clarity, and transformation. Clients leave not just with life changing insight, but with actionable steps to integrate newfound wisdom, fostering more meaning, magic, and mindfulness in their lives. modernmystic.love/readings ✨Vibrant Venus Elite Coaching: book an exploratory call today modernmystic.love/coaching Invitation to support the Podcast🙏 These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

What IS meditation actually? What is it not? How does meditation work and what are the innumerable benefits of this practice? In this soulcast episode detailed are: 👉🏾the copious benefits of meditation for your health and life 👉🏾the neuroscience behind meditation 👉🏾various different styles & strategies of meditation 👉🏾the psychological advantages of this practice 👉🏾actual experience of the practice itself 👉🏾the physical and health boosts that meditation brings 🧘🏽Listen in, fellow seeker, as this episode ends with an example of a simple meditation that will leave you feeling more peaceful & clear how to build a meditation moving forward. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

What exactly is plant medicine and how can we use the chemical, energetic and spiritual properties of plants to heal and transform? In this fascinating interview episode discussed is the following: 👉🏾 What the scope of the word “plant medicine” actually covers 👉🏾 Actionable steps you can take to begin or deepen a journey with plant medicine 👉🏾 The secret signature of plants & herbs 👉🏾 How to work with plants physically, energetically and spiritually 👉🏾 Medical Astrology 👉🏾 A breakdown of what is the healing path of Ayurveda 👉🏾 The healing system of working with plants and the alchemy path 🧘🏽Listen in, fellow seeker, as this episode ends with an inspiring benediction. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

Curious about specific ways to connect with your spirit team? In this interview episode, this seemingly obtuse topic is broken down into actionable steps. 👉🏾 How to ascertain who is even on your spirit team 👉🏾 Learn concrete ways to connect to your spirit team 👉🏾 Which divination tools can help you access spiritual help & how to work w/them 👉🏾 The difference between invoking and evoking and how to use them 👉🏾 How mindset practices can help you get clear about what you want 👉🏾 The importance of setting clear boundaries for your team 👉🏾 How to put your guides to work for you 🧘🏽Listen in, fellow seeker, as this episode ends with a concrete physical practice that will help you heightened your sensing. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

We all have trauma and Inner Child work is one of the most potent modern practices to heal it and to lead a life with more substantive joy. In this empowering & uplifting interview episode discussed is: 👉🏾The difference between little “t” and big “T” trauma & why they are both relevant 👉🏾Why not getting it “right” all the time is perfect 👉🏾How to cultivate emotional intelligence & compassion 👉🏾12 steps for inner child healing are delineated 👉🏾Concrete ways we can heal our nervous systems & trauma responses 👉🏾How we can love and enjoy our lives more via inner child work 👉🏾Meet your inner child as this episode ends ends with an inner child meditation 🧘🏽Listen in, fellow seeker, as this episode ends with inner child meditation that will support you on your healing journey. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

Guess what? You don’t suck because you feel stuck & uninspired. It is so very human to feel in a rut and so very normal to feel stale. In this interview episode, discussed are many ways to reignite inspiration! 👉🏾 The optimal first things to do in the a.m 👉🏾 The difference between a goal and an intention 👉🏾 How & why we can be addicted to our negative thought patterns 👉🏾 The importance of “expanders” 👉🏾 Why inspiration is a practice and how to do it 👉🏾 How to create new habits that stick 👉🏾 Concrete actions that are liberators of inspiration 🧘🏽 Listen in, fellow seeker, as this episode ends with an inspiring meditation that will leave you feeling more peaceful. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

In this brave and real conversation w/relationship expert, Stefanos Sifandos, we take a deep dive into spiritual terrain not always spoken of such as : They key questions to ask yourself about your childhood to break ancestral patterns and move towards greater healing for yourself. Tips and practical things that men can do to help mitigate the often negative toxic masculine culture in which we live. Key actions & a framework to support finding one’s path of healthy masculinity within oneself and within this world (that everyone can apply & consider to find & balance their inner masculine energies) Real talk surrounding the shadow of pornography and its common impact on oneself and intimate relationships. The importance of having clear agreements in a relationship. Actionable steps to making sex sacred in relationships and to making it something of meaning and substance. How to alchemize anger. The Importance of becoming a key anchor for your partner(s) but not trying to do the work for them. Understanding the dance of codependency & narcissistic tendencies. Why the honeymoon phase of a relationship waning is a good sign & what to do next. 🧘🏽Listen in, fellow seeker, as this episode ends with a powerful and simple nervous system regulation practice. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 Guest: https://stefanossifandos.com/ 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

So often as humans, we traverse the earth looking for another to complete us, a soul mate, a twin flame. Or sometimes we are in romantic partnership, but are left feeling a continued sense of longing or dissatisfaction, even when our partners are pretty great. This 25 minute uplifting “Soulcast” is punctuated with some concrete practices you can use in your day-to-day life towards feeling more whole & complete. You are the Essence of the Essence, The intoxication of Love. ~ Rumi 🧘🏽Listen in, fellow seeker, as this episode ends with a lovely meditation that will leave you feeling more peaceful. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

In this fascinating episode, explored are the reasons why working with life's rhythms that are all around us is life changing, and how in doing so we can uncover more profound harmony within and without. Discussed is: What are the rhythms of nature around us that we are underutilizing but are a great source of potential mental and spiritual wealth? Practical ways we can use rhythms to improve our lives. How to work with the sun and the moon phases to support our physical and mental health as well as our overall well being. This episode ends with a revitalizing meditation that will be sure to leave you inspired to find and to dance to your own beat in every chapter of your journey. Contemplate the mesmerizing natural cadences: the sun's gentle rise and fall, the moon's ever-changing phases, and the rhythmic embrace of the ocean waves. Acknowledge the subtle shift in our biorhythms due to the advent of electricity over the past century and a half.The benefits of safely harnessing the power of sunlight are detailed. Delve into other related illuminating insights shared in Episode #58 - Revolution Rest: Burnout & The Quest for Rest, Modern Mystic Podcast Connected are the dots between morning sunlight exposure, improved sleep quality, reduced stress levels, and a decrease in reported feelings of depression. The 8 Moon Phases are unraveled that appear in the intricate 29.5-day cycle of the moon and the unique energy each phase can bring to our lives if we work with them. The importance of aligning with the dance of the universe through seemingly simple yet profound daily practices is emphasized and a guided short meditation practice with one way to do so is offered. 🧘🏽Listen in, fellow seeker, as this episode ends with a lovely meditation that will leave you feeling more peaceful. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

All of us have the power and choice to re-architect the structure of our brain to be healthier, happier and of greater service. Discussed in this fascinating interview episode with award winning author & TED Talk speaker, Shauna Shapiro, are the differences between meditation and mindfulness, empathy and compassion, and how to leverage all of these concepts into our day-to-day lives. To embody practices, we have to understand them and science helps us with this. You will learn in this episode: How what you practice grows Why your attention is your greatest currency How the understanding of neuroplasticity in science has changed everything How mindfulness and meditative practices positively impact every sector of your life The difference between meditation and mindfulness (because they are different!) How these practices make you a better citizen and family member Why compassion is more advantageous than empathy Why compassion for yourself is crucial 🧘🏽Listen in, fellow seeker, as this episode ends with a lovely meditation that will leave you feeling more connected. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

Abundance is not just about wealth. It is a holistic state of having more than enough in every aspect of your life. It's about manifesting your dreams, connecting with the universe, and living in alignment with your purpose. This soulcast episode is packed with a ton of practical tips on how to attract & create more abundance in every arena of your life such as money, health, relationships, home, career and spiritual knowledge. Discussed are the ideas of: What abundance actually means The architecture and mechanics of affirmations Ways to use your body & your senses to tap into more abundance Concrete strategies to amplify abundance and heal any stuck abundance patterns from past lives or from your family of origin Clear ways to elevate your health, finances & relationships "Abundance isn’t something we acquire, it is something we tune into." - Wayne Dyer 🧘🏽Listen in, fellow seeker, as this episode ends with an abundance meditation that will leave you feeling more inspired. Click here to listen! https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243 🎁FREE Gifts for you as an appreciated listener: Intuition Building Toolkit: modernmystic.love/intuition How to Protect Your Energy: https://www.modernmystic.love/energy Meditation: modernmystic.love/freemeditation Yoga: modernmystic.love/freeyoga ☄️Opportunities to work with Kilkenny: ✨Vibrant Venus Elite Coaching: book an exploratory call today: modernmystic.love/coaching ✨I offer profound psychic medium readings modernmystic.love/readings ✨I offer one-on-one Astrology Oracle readings. (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love/readings ✨The Modern Mystic Membership is an on-line haven to support your body, mind and soul giving you access to a library of over 100 tantric yoga, meditation, breathwork, astrology, and intuition development classes in addition to bonus content from my brilliant podcast guests.To get a sampling of FREE videos on this elegant membership platform: https://www.modernmystic.love/plans-pricing 🙏Invitation to support the Podcast: ✨Please subscribe, 5 star rate and review the podcast on Apple Music, Spotify or wherever you listen to it. These 3 things can take 30 seconds and are hugely beneficial for the podcast’s mission to help others make their spirituality and actuality. ✨Become a patron for as little as $3 a month: patreon.com/modernmysticpodcast ✨Share an episode with a loved one! 👨🏽‍🤝‍👨🏼🧑🏾‍🤝‍🧑🏻Engage with Community ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @mystickilkenny @modernmysticlove

Relationships can be the dojo, the temple and the sacred crucible for deeply satisfying transformation & self knowing if we learn to work with them from this lens. In this fascinating interview conversation, discussed is how to integrate relationship connection tools into one’s life and spirituality. Also unpacked is “attachment theory”, the concepts of emotional intimacy, vulnerability and boundaries, plus other concrete ways to experience all of your relationships as opportunities to see yourself and your patterns in ways you wouldn’t otherwise. Show Notes: Relationships are a profound spiritual journey to self-revelation. Relationship radiates out to one-on-one in the way of all of our loved ones including relationship with self and with the divine too. So the term implies a lot of things, not just romance. A Modern Mystic has the ability to see what lies underneath or deeper than we realize, not apart from every day but woven into modern day life. Life is a gift, challenge and game to go into the depths of the unseen. There is actually no dichotomy between spiritual and day-to-day. Spiritual bypassing can be happening as an avoidance of interacting in relationships i.e. I don’t wanna deal with this so I’m just going to do practice. How can we learn the tools of relationship and connection and integrate them into day-to-day life? Relationship is an opportunity to see ourselves more deeply with the opportunity that loved ones can bring up within us. Ask Self when triggered in any relationship, how is this an opportunity? Unpacked are: ✨The terms of emotional intimacy, vulnerability & boundaries and ways we can integrate them to support ourselves and others in relationship. ✨Ways to mindfully go into emotions and then hold them. ✨Attachment science & styles, and how our partners can be an oracle. ✨How boundaries are life giving & ideally are fluid. ✨How to energetically walk away from someone. ✨Why conflict is good and necessary. ✨How one’s relationship with self and interior life is foundational for all other relationships. Like a garden, we need to create perimeters/boundaries, certain shade and sometimes even you have to change boundaries which ideally are fluid and dynamic. For some people it feels like a LOT of work but it makes our connection richer. You notice the flavors, the depth and connection becomes that much more spectacular and nuanced. Be exploratory and experimentally. How we dance in partnership with space away from each other is so key. When our nervous system gets triggered, so often you can trace it back to an attachment style issue. It’s a lens. The goal is to have ways in which to move towards a secure relationship meaning we feel safe able to be who we are separate from our partner and then to come back together resulting in our stuff not coming up so strongly. Theme to think about when contemplating relationships: oneness vs. individuality; separate and connected as a way for the ecosystem of a relationship. Contemplate ways to move from co- dependence and into inter-dependence. Carve out sacred time for me to be with them and then sacred when we come back together. Fear can come up within couples, what if my partner changes and/or I change? What does it look like if we go and change? Can be confronting! Tips are offered to water seeds of relationships.The reminder to zoom out & to zoom in. This conversation ends with a moving and powerful relational meditation. Guest: Damodar Cordua empoweredconnection.me ✨HUGE ANNOUNCEMENT!: The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform: modernmystic.love ✨I offer profo