About this episode
The episode discusses self-sabotage, its manifestations, and how to cultivate healthier habits for personal and familial growth.
Send us Fan Mail We get real about self-sabotage and the ways we quietly block our own success without even noticing. I share what self-sabotage looks like, where it comes from, and how we can build self-awareness and healthier habits that our kids will learn from too. • defining self-sabotage as thoughts and actions that undermine our goals • naming common patterns like procrastination, perfectionism and negative self-talk • tracing root causes like fear, low self-worth and...
People in this episode
Host: Mzprez41
Topics covered
- self-sabotage
- personal development
- parenting
- self-awareness
- mental health
Keywords
- self-sabotage
- procrastination
- perfectionism
- negative self-talk
- self-worth
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