Mind Your Body with Nicole J. Sachs, LCSW

Mind Your Body with Nicole J. Sachs, LCSW

From Moments with Marianne by Marianne Pestana

April 7, 2026 · 32 min

About this episode

Nicole J. Sachs discusses her book on how the body communicates pain and anxiety.

What if your body isn’t broken, but trying to tell you something? Tune in for an inspiring discussion Nicole J. Sachs, LCSW, on her new book Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Nicole J. Sachs, LCSW, is a psychotherapist, bestselling author, speaker, podcaster, and internationally recognized leader in MindBody medicine. She is the creator of JournalSpeak®, a groundbreaking practice that has helped transform the lives of thousands struggling with chronic pain, anxiety, and other conditions. Nicole is the author of Mind Your Body and The Meaning of Truth, and the creator of the online courses Freedom from Chronic Pain, Freedom from an Anxious Life, and The Sarno x Sachs Solution practitioner training. www.nicolesachs.com Order on Amazon: https://a.co/d/07CqBW03 To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com

People in this episode

Host: Marianne Pestana

Guest: Nicole J. Sachs, LCSW

Topics covered

  • chronic pain
  • anxiety
  • MindBody medicine
  • self-improvement
  • psychotherapy

Keywords

  • chronic pain
  • anxiety
  • MindBody medicine
  • Nicole J. Sachs
  • self-help

Mentioned in this episode

Organizations: KMET1490AM & 98.1 FM, ABC Talk News Radio, JournalSpeak®, www.nicolesachs.com, Amazon

Books & works: Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety, Mind Your Body, The Meaning of Truth

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