
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·100 episodes·Last published 6mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 1 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Episode 148: Life is a Series of Transitions | Ep 148 | Season Finale
Dec 1, 2025
7m 27s
Episode 147: In Conversation with Wairimu Wachira | Ep 147
Dec 1, 2025
41m 24s
Episode 146: In Conversation with Thobile Dlamini | Ep 146
Dec 1, 2025
38m 40s
Episode 145: In Conversation with Toni Gumede | Ep 145
Dec 1, 2025
38m 36s
Episode 144: What if You’re Not Lost, Just Becoming? | Ep 144
Dec 1, 2025
7m 42s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/1/25 | ![]() Episode 148: Life is a Series of Transitions | Ep 148 | Season Finale✨ | transitionsgrowth+3 | — | — | — | life transitionspersonal growth+3 | — | 7m 27s | |
| 12/1/25 | ![]() Episode 147: In Conversation with Wairimu Wachira | Ep 147 | In conversation with Wairimu Wachira, who is an entrepreneur with a heart for people, a devoted mother, and a woman deeply anchored in legacy. She builds businesses that feel like home—places where excellence, hospitality, and purpose meet. | 41m 24s | ||||||
| 12/1/25 | ![]() Episode 146: In Conversation with Thobile Dlamini | Ep 146 | In conversation with Thobile Dlamini, who is a brand strategist, researcher, creative consultant and entrepreneur. She has worked in industries such as marketing, aviation and event management, including having worked for the award-winning Nation Brand agency, Brand South Africa. She describes herself as a quirky but relatable practitioner that loves to discover new ways of thinking about the world. She also loves being a resource for others, moreover women changemakers. | 38m 40s | ||||||
| 12/1/25 | ![]() Episode 145: In Conversation with Toni Gumede | Ep 145 | In Conversation with Toni Gumede, who is a seasoned Stakeholder Relations and Social Facilitation Professional with 15 years comprehensive experience. Amongst others, she has established the Stakeholder relations and Community engagement portfolio for road infrastructure develop and maintenance projects and has successfully executed multi-stakeholder collaborations within the infrastructure development, energy industry, investment promotion and nation branding, domestically and internationally. | 38m 36s | ||||||
| 12/1/25 | ![]() Episode 144: What if You’re Not Lost, Just Becoming? | Ep 144 | Maybe this season isn’t about clarity; maybe it’s about capacity.This episode asks: What if you’re not lost, just becoming? | 7m 42s | ||||||
| 12/1/25 | ![]() Episode 143: Trust Yourself in the Middle of the Unknown | Ep 143 | Clarity isn’t always a requirement for movement — sometimes, it’s the reward for trusting the next step. Transitions are rarely tidy. The timing feels off. The people closest to you can’t see what you see. And yet… something stirs in your spirit and whispers: “Go.” | 7m 43s | ||||||
| 12/1/25 | ![]() Episode 142: The Risk of Staying Comfortable | Ep 142 | Comfort has a cost and sometimes, it’s your calling.This episode is titled: The risk of staying comfortable. | 6m 39s | ||||||
| 12/1/25 | ![]() Episode 141: Stretching Past Your Comfort Zone | Ep 141 | Growth isn’t glamorous — it’s gritty, awkward, and deeply courageous.What if your next breakthrough lives just beyond what’s familiar? | 7m 42s | ||||||
| 12/1/25 | ![]() Episode 140: Becoming without Apology | Ep 140 | Season 8 | There’s a version of you that scares people — and you still owe her/him your full expression. This episode is titled Becoming without apology. | 6m 51s | ||||||
| 12/1/25 | ![]() Episode 139: When It's Time to Pivot | Ep 139 | Season 8 | This episode kicks off season 8! There’s always a moment when life invites you to change — but sometimes, we’re the last to RSVP. And often, life starts whispering before it shouts. In this episode, I explore the difference between transition and transformation. | 7m 17s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/16/24 | ![]() Episode 138: Staying True To Your Vision | Ep 138 | And that’s a wrap on this season! What a journey it’s been. I’m beyond grateful to everyone who listened, watched, or engaged with the podcast along the way.In this final episode, we explore the importance of staying true to your vision. Remember: every vision is uniquely designed for the person carrying it — that’s you! Hold onto it and pursue it boldly, even if others don’t fully understand your path.Wishing you all a joyful holiday season! I can’t wait to reconnect in the new year. And as always — continue being brave! | 9m 48s | ||||||
| 12/9/24 | ![]() Episode 137: African Innovators from Across Africa | Ep 137 | During Africa Tech Festival, Muthoni gained invaluable insights from fellow changemakers from Angola, Sierra Leone, Mauritius, Uganda, Lesotho and Kenya. The entrepreneurs interviewed in this episode are in tech sectors such as job creation - a pioneering life skills service provider that is transforming employment opportunities across the Southern African Development Community (SADC) at an affordable cost, to climate tech and agriculture – offering solar technologies and agricultural inputs, to education – focusing on foundational literacy and numeracy for children aged 4-11 and healthcare – a telemedicine platform transforming healthcare access. | 14m 42s | ||||||
| 12/2/24 | ![]() Episode 136: African Changemakers from Across Africa | Ep 136 | During Africa Tech Festival, Muthoni caught up with fellow changemakers from Angola, Sierra Leone, Mauritius, Uganda, Lesotho and Kenya. The entrepreneurs interviewed in this episode are in tech sectors such as education, ensuring that every child has access to quality education, while another is leveraging language to develop tailored content and interactive sessions to enhance language skills, and another is a provider of advanced drone services, dedicated to delivering innovative aerial solutions. The changemakers in this episode are: - José Pires Kapango – Konnect Academy – Angola - Lovetta Bangura – Easy Stem – Sierra Leone - Melwyn Madelon – Aeraccess Indian Ocean Ltd – Mauritius - Timothy David Wambi – Ajibu Community – Uganda | 24m 22s | ||||||
| 11/11/24 | ![]() Episode 135: Weathering Life's Challenges | with Ugo Arinzeh | Ep135 | Resilience often emerges from challenging circumstances, or it may be inspired by observing the strength of those around us. Life brings different seasons, each with its unique trials and lessons. While it’s natural to want to escape the tough moments, embracing every season—even the difficult ones—builds a lasting inner strength and leads to pride in the journey.This episode’s guest: Ugo Arinzeh embodies resilience in every sense. A dedicated entrepreneur and an inspiring leader, Ugo has weathered challenges and come out stronger. In this episode, she shares her deeply insightful experiences, offering practical wisdom on navigating life’s ups and downs. | 30m 02s | ||||||
| 10/28/24 | ![]() Episode 134: When You Find Your Passion | with Barbara Clarke Ruiz | Ep134 | Some people discover their passion early in life, while for others, it takes time to uncover what truly excites them. When you find that passion, work feels less like a chore and more like a joy. In this episode, we embark on a reflective journey with Barbara Clarke Ruiz as she shares her story.She is an entrepreneurial visionary with exceptional business acumen. Her career is defined by designing and executing activewear apparel collections for renowned brands and celebrities, showcasing her creative expertise in Men's, Women's, Girls', and Boys' apparel markets.She is also the Founder of Lick You Silly pet products, a premium dog treat brand which is in the top 0.2% on Amazon. | 42m 50s | ||||||
| 10/14/24 | ![]() Episode 133: Navigating Transitions | with Angella Nantambi | Ep133 | This episode explores how to navigate transitions that may come through furthering our studies, growing our careers, and embracing new seasons of life. It’s a journey that requires courage, patience, and resilience, but it’s also filled with opportunities for growth and self-discovery. Along the way, key voices in our lives—those who uplift, mentor, and challenge us—can keep us going through the toughest challenges, reminding us that we’re never truly alone. Every transition is a chance to redefine what’s possible, find new passions, and become more of who we’re meant to be. ***Angella Nantambi is a seasoned professional with 5 years of experience in communication and marketing analytics, specializing in the edtech and non-profit sectors. She holds a Master's in Global Management from Thunderbird School of Global Management and an undergraduate degree in Business Administration from Ashesi University in Ghana. Angella’s career is marked by her creativity, strategic problem-solving abilities, and adeptness at navigating complex multicultural environments. In her previous roles, including Program Coordinator at Baobab, Marketing/Operations Associate at Turaco, and Internal Audit Intern at Western Union, she has successfully managed alumni engagement strategies, facilitated impactful online programs, conducted comprehensive audits, and collaborated with diverse, multinational teams to drive meaningful outcomes. Currently, Angella serves as an EdTech Innovation Fellow at EdPlus, Arizona State University, where she continues to apply her expertise in driving innovation and excellence in the education sector. | 36m 41s | ||||||
| 9/30/24 | ![]() Episode 132: Raising The Next Generation | with Phoebe Gbesemete | Ep 132 | This week, we dive into the importance of reflecting on the choices we make as parents and caregivers. Who are we raising, and what kind of people do we hope our children become? These are the questions we’ll explore as we consider the impact of our parenting decisions.Today’s guest: Mrs. Phoebe Gbesemete is a Christian wife and mum of three with a Virtual Counselling Practice. She is also Counsellor and Coach and the Founder of Light and Life Consult, an Online Mental Health Hub. She has been a Counselling Practitioner for over 10 years with a special focus in Person Centred Therapy and CBT with an interest in how the Family cultural dynamic and upbringing frames individual mental wellbeing. | 43m 37s | ||||||
| 9/16/24 | ![]() Episode 131: Are You Addicted to People? | With Dagmar Kusiak | Ep 131 | In this episode, we dive into the world of codependency—what does that even mean, right? Think of it like this: it's kind of like being addicted to people, always chasing their approval, while your own needs take a backseat. Sound familiar? Tune in to this chat to get a deeper understanding on codependency and learn some tips to level up your connections with others.Episode guest: Dagmar Kusiak is a dedicated relationship coach with a master's degree in curriculum design and behavioral psychology from the University of Houston. Specializing in attachment styles and codependency, Dagmar empowers single-driven professionals to achieve the same success in their romantic relationships as they have in their careers. With a compassionate approach, she helps clients identify and overcome old patterns, develop new behaviors, and build essential relationship skills. Her coaching program offers transformative exercises, personalized dating plans, and comprehensive progress tracking to ensure lasting change. Dagmar's expertise and guidance support clients in attracting and building balanced, fulfilling relationships with their dream life partners. | 52m 32s | ||||||
| 9/2/24 | ![]() Episode 130: We Are All A Work In Progress | with Kevin Palmieri | Ep130 | We've reached the halfway mark of the season, and this episode brings a thoughtful conversation with Kevin Palmieri. Together, we explore the idea that we're all a work in progress, each of us capable of making the changes needed to become the best versions of ourselves—whether in life or in our careers. So, just out of curiosity, on a scale of 1 to 10, how much do you believe in your ability to achieve what you want?Kevin Palmieri is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,700 episodes and 1 million listens in over 170 countries. He has also given hundreds of speeches, trainings and coaching calls with people all over the world. | 30m 25s | ||||||
| 8/19/24 | ![]() Episode 129: Moments with Nderru #129 - A Founder's Journey | This week, we explore the founder’s journey—a path filled with exhilarating highs and challenging lows. Entrepreneurship is an adventure, marked by critical moments that force us to confront tough questions: Should the business pivot? Is purpose guiding my decisions? Is it time to close this chapter? Through these hard conversations, we discover the power of choice. We have the ability to decide not only what we want but also the direction in which we steer our lives.Featured guest is Sydney Sam is a global leader in the branding and entrepreneurship space. He leads a mission to power thousands of startups to success by building strong brands. He runs an innovative tech platform, workspaceglobal.com, that gives startups instant affordable access to expert creative teams - on subscription.Sydney also coaches rising entrepreneurs to bridge the gap between idea and reality, equipping them with the practical tools, next steps and clarity to create products, build thriving businesses, attract early customers, and assemble their first teams. | 34m 23s | ||||||
| 8/5/24 | ![]() Episode 128: Moments with Nderru #128 - Power of Imagination | One of the tools that we need to use more to see our ideas turn into reality is imagination. It is the bridge between the intangible and the tangible, the unseen and the seen. As adults, we often lose touch with this powerful tool, bogged down by the demands of daily life and the fear of failure. Yet, reclaiming the time to imagine can rejuvenate our spirits and reignite our passions.Do you take time in your day, week, or month to simply imagine? Tune in to the latest episode and discover the power of imagination. | 10m 14s | ||||||
| 7/22/24 | ![]() Episode 127: Moments with Nderru #127 - Ideas Into Reality | In this solo episode, Muthoni talks about fear and how it affects us. Are you holding back because of fear? Fear can often feel like an unwelcome guest, but Muthoni is here to remind you that you have the power to overcome it and pursue the ideas that are in the forefront of your mind. When an idea crosses your mind, write it down. Seek wisdom and counsel from those you trust. Research the idea. Believe in yourself. Execute the idea. Our ideas are worthy of being turned into reality. Tune in and let Muthoni inspire, encourage and uplift you. | 8m 33s | ||||||
| 7/8/24 | ![]() Episode 126: Moments with Nderru #126 - Bloom Where You Are | In today’s episode, I’m sharing my thoughts on how we can make the most of the second half of 2024. Sometimes, it feels like our current situation isn't where we're supposed to be, but what if it's exactly where we need to be? Let's talk about shifting our mindset to embrace our journey and bloom right where we are.No matter where we are on our path; remember that blooming takes time. Let's not rush the process; let's grow at our own pace. | 8m 02s | ||||||
| 6/17/24 | ![]() Episode 125: Moments with Nderru #125 - Be Present In Your Life | Life’s circumstances often bring resistance at various points in our journeys. These challenges can prompt us to disconnect from the present moment. Yet, being absent from your life means missing the opportunity to understand the unique nature of your resistance.Resistance is a signpost along your journey, urging you to be present and recognize the potential within you. It encourages you to acknowledge your desire to see your vision come to life.This conversation was shared with Adesewa Greg-Ighodaro. She is renowned within the realm of Online Media and Marketing Communication Strategy for her extraordinary proficiency in propelling clients to the zenith of their respective industries. With a dedicated emphasis on online publicity, public relations, and adept social media management, Adesewa employs a dynamic approach to ensure her clients distinguish themselves in the ever-evolving digital landscape. Her commitment to cultivating a commanding online presence reflects a nuanced understanding of the intricate dynamics of the contemporary media environment. | 33m 26s | ||||||
| 6/3/24 | ![]() Episode 124: Moments with Nderru #124 - Take The First Step | In this week's episode, we're diving into the power of taking that first step. It’s about embracing where we are right now and making the most of what we have. Whether you’re into podcasting, art, music, or any other passion, let's use our gifts to uplift and serve others. There are countless people out there who lack the resources and information to fully realize their potential. By starting today, with whatever tools we have, we can make a real difference in their lives. This conversation is shared with Gracie Imo, who is the creative force behind the award-winning Grow&Glow Podcast. A show that aims to help young people deal with issues in their lives. Alongside her podcasting journey, she is deeply involved in podcast management, leveraging her expertise to assist fellow creators in finding their unique voice and managing their shows effectively. Beyond the mic, she indulges in her love for exploring and cherishing moments with family and friends. Teaching and community engagement are her pillars, and she finds joy in helping aspiring podcasters find their voice and thrive in this dynamic field. | 27m 49s | ||||||
Showing 25 of 100
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.










