Moms Interrupted

In this episode of Moms Interrupted, we’re covering the real mom life: from the transition from one to two kids, to breastfeeding questions, to knowing when labor is actually starting.We talk about the transition from 1 to 2 kids, dividing your attention, toddler regressions, overstimulation, and how family dynamics shift.We also break down one of the most asked postpartum questions: Can you drink alcohol while breastfeeding? We discuss timing, nuance, common myths, and how to make informed decisions that feel right for your family.Plus, we answer questions about early labor signs, what to do before heading to the hospital, newborn sleep, co-sleeping, supply dips after returning to work, high lipase milk and more.If you’re pregnant, postpartum, in the thick of toddler life, or just trying to survive motherhood with a sense of humor—this episode is for you.Topics Covered:Transitioning from 1 to 2 kidsToddler behavior & regressionsAlcohol & breastfeedingSigns labor is startingWhen to go to the hospitalNewborn sleep & co-sleepingPumping & supply dips after returning to workRealistic motherhood expectations🎙️ New episodes every week from two moms keeping it honest.XX,Natasha & Taylor

Taylor is back sharing her second birth story - and this one was completely different.After having her first baby at a birth center, she chose to work with an OB and deliver in a hospital, but still had an unmedicated birth as she had planned for.From her water breaking at 12:30am on her due date to a 4-hour labor, intense contractions minutes apart, and a 45-minute car ride while in active labor.We talk about:The biggest differences between birth center vs hospital birthWhat it’s actually like to have an unmedicated hospital birthTiming when to go to the hospital (and why it’s such a mind game)Labor starting with your water breaking (even though “that’s rare”)Managing contractions without an epiduralThe mental side of birth (and how it changes the second time)What helped her avoid tearingThat moment of “I can’t do this”… right before baby arrivesShe went from anxiety leading up to birth → to a fast, empowering, unmedicated delivery and shares exactly what made the difference this time.If you're preparing for birth, considering going unmedicated, or deciding between location of birth & type of care team, this episode is for you.XX,Taylor & Natasha

In this episode, we’re talking all things newborn life: the weird, the normal, and the things that totally catch you off guard the first time around. From gas, grunting, spit-up, sneezing, meconium, cradle cap, swaddles, and witching hour to the reality that most newborn behaviors are bizarre but completely normal, we’re breaking down what’s actually worth worrying about and what’s just part of the newborn phase.We also talk about the pressure of waiting for labor, the “fourth trimester,” why newborns don’t need nearly as much stimulation as the internet wants you to think, and our best advice for supporting a gassy or fussy baby without spiraling. This episode is your reminder that newborns are under construction, you do not need to fix every little noise they make, and sometimes the best thing you can do is sit down, snuggle your baby, and trust that this phase will pass.If you’re in the thick of newborn life or getting ready to enter it again, this one is for you.

In this episode of Moms Interrupted, we talk about the massive identity shift that happens after becoming a mom. Postpartum isn’t just physical — your brain literally changes, your routines change, and suddenly the life you had before kids feels completely different.We share our experiences navigating “mom brain,” letting go of rigid expectations, and learning to let go in early motherhood. From feeling like you have to constantly entertain your kids, to the pressure to bounce back, to the endless noise about what kind of mom you’re supposed to be — it’s a lot.We also talk about the small things that helped us reconnect with ourselves postpartum: finding tiny pockets of time for ourselves, tuning out social media noise, embracing a little more “90s parenting,” and giving ourselves permission to still be figuring it out.In this episode we discuss:Why postpartum identity shifts are completely normalWhat “mom brain” actually feels likeLetting go of the pressure to constantly entertain your kidsFinding small ways to reconnect with yourselfWhy motherhood doesn’t have to fit into one boxIf you’re in the thick of postpartum and wondering who you are now, this episode is your reminder that you’re not alone — and there’s no deadline for finding your new rhythm.XX,Natasha & Taylor

Co-sleeping is one of the most emotional, controversial, and misunderstood topics in modern motherhood and most parents aren’t getting the full picture.In this episode, we break down what co-sleeping actually means, why over 60% of mothers report doing it at some point, and what the research really says about safety, risk, and the famous Safe Sleep Seven. We also talk about the cultural history behind Western sleep norms, why parents feel pressure to lie to pediatricians, and how social media has made infant sleep more stressful than ever.This is not a “do this or else” episode. It’s an education-first, judgment-free conversation about how families make impossible decisions when they’re exhausted, overwhelmed, and just trying to keep everyone safe and rested.If you’ve ever Googled baby sleep at 3am, this episode is for you.We cover:The difference between co-sleeping, bedsharing, and room-sharingSafe vs unsafe sleep environmentsThe science behind breastfeeding + sleep proximityHow temperament affects infant sleepWhy motherhood decisions aren’t black and whiteOur goal: less shame, more information, and parents who feel empowered instead of afraid.XX,Natasha & Taylor

In this episode, we pull back the curtain on the multi-billion-dollar industry built on maternal insecurity. From prenatals to formula to postpartum “bounce back” programs, we unpack how marketing to moms is often less about evidence and more about emotion.We talk about the history of formula advertising, the WHO Code of Marketing Breastmilk Substitutes, and why many of the tactics we see every day are actually illegal in other countries. We dig into GLP-1 and weight-loss marketing aimed at postpartum women, “datafied parenting,” influencer culture, and how fear-based messaging convinces moms they’re doing it wrong unless they buy the right product.Most importantly, we talk about how women are increasingly being marketed to by other women and how “helping moms” has quietly turned into a very profitable business model.Raise your hand if you've ever been personally victimized, targeted, manipulated by predatory marketing.XX,Natasha

Potty training is the milestone that makes you question everything: your patience, your flooring choices, and why your kid suddenly has unlimited access to the toilet (and your bronzer 😭).In this episode, we talk about how we’re approaching potty training in real life — the wins, the chaos, the “three-day method” pressure, and why we think the whole “readiness” conversation has gotten wildly overcomplicated. We get into why so many parents feel set up to fail, what helped us chill out, how long it actually takes, and why overnight potty training is a totally separate beast.We cover:One nap vs two naps (and why “24-hour sleep” matters more than the schedule)The real first steps of potty training (without the perfectionism)Underwear too early = confusing (sometimes)Why “3 days” is often a lie (and what to expect instead)Accidents in public, beach pee, and normalizing the chaosDiaper industry, marketing, and why potty training age has changedOvernights + naps: when to keep the diaper and why it’s normalIf you’re in the thick of it, about to start, or spiraling because your kid didn’t follow the internet playbook — this one’s for you. No shame, no pressure… and probably a reminder to lock up your makeup.XX,Natasha & Taylor

Weaning from breastfeeding is one of those transitions no one really prepares you for — emotionally, hormonally, or practically.In this episode, we’re talking honestly about what it’s actually like to stop breastfeeding: the unexpected hormone crash, the brain fog and mood swings, the identity shift, and why even when you’re ready to be done, it can still hit way harder than you expect.We also break down some of the biggest weaning myths, including:Why starting solids doesn’t automatically mean less breastfeedingWhy “baby-led weaning” is a confusing nameWhether your toddler really needs cow’s milkAnd why there is no “right” order or perfect plan for dropping feedsWe share our own very real weaning stories, the hurdles, what we wish we had known sooner, and how to think about weaning in a way that’s actually sustainable and supportive — for both you and your baby.If you’re thinking about weaning, in the middle of it, or still months away but already anxious about it, this episode will make you feel less alone and a lot more normal.🎧 Listen now and don’t forget to follow Moms Interrupted for more honest conversations about motherhood, matrescence, and everything in between.

Join me as I share my positive unmedicated birth story as a first-time mom — every high, every challenge, and the mindset + support that made this experience so empowering. My goal isn’t to tell anyone how to give birth, but to offer a calm, encouraging perspective for moms who are preparing, curious, or simply love hearing real birth stories.In this video I talk through:• early labor + what helped me stay grounded• how I coped without medication• the moment everything shifted• what I’d do the same (and differently!) next time• what surprised me most as a first-time momIf you’re hoping for an unmedicated birth or just want a reassuring story that doesn’t rely on fear or chaos, this one’s for you. 💛✨ Comment below with your birth experience or what you’re manifesting for your own.XX, Taylor

We’re lactation educators and moms breaking down the real truths about pumping — when you actually need to do it, why introducing it too soon can lead to oversupply and burnout, and how modern motherhood’s obsession with “efficiency” is exhausting us. We cover normal newborn behavior, diaper output, hand expression, partner support (ways they can support you that isn't feeding related), and choosing a pump that fits your life. If you’ve ever felt confused, pressured, or just tired of the noise — this one’s for you.XX,Natasha & Taylor

Mini episode alert! The moms get real about Halloween — the chaos, the costumes, and the candy stashes. Less scary stories, more solidarity. Halloween hits different as a mom — and honestly, it’s kind of magical. From the pure joy of your kids in costume to late-night candy raids and neighborhood walks, Natasha and Taylor chat about finding the fun (and keeping your sanity) during spooky season. A short, sweet reminder that even the chaos can be the best memories. XX,Natasha & Taylor

Whether you’re pregnant or planning ahead, this episode breaks down how to create a birth plan that actually supports you. We talk about birth satisfaction, working with doulas, using the BRAIN acronym to make informed choices, and why knowledge is power when it comes to labor.From your “ideal” plan to your “what if” plan, we cover it all — and remind you not to let anyone gaslight you in the process.XX, Taylor & Natasha