Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Parenting#2005K to 30K
- 🇵🇭PH · Parenting#118500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 Weekly cadence·134 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇨🇦91%🇵🇭9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 1 epsHost
Recent guests
Recent episodes
Stop Trying: How “I’ll Try” Keeps Moms Stuck with Carla Ondrasik
Mar 3, 2026
1h 03m 48s
Helping Neurodivergent Teens Find Connection and Belonging with Jamie Pastrano, creator of Synchrony
Feb 3, 2026
40m 21s
Walking With Your Anxious Teen (Even When You’re Scared Too) with author Amber Lia
Jan 27, 2026
48m 57s
How to Help Your Tween or Teen Regulate Their Emotions (and Stay Calm Yourself!) with Lisa Danahy
Nov 18, 2025
50m 30s
How Executive Functioning Impacts Tweens & Teens and What You Can Do To Help, Interview wtih Dr. Anna Levy-Warren
Nov 11, 2025
51m 12s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/3/26 | Stop Trying: How “I’ll Try” Keeps Moms Stuck with Carla Ondrasik✨ | parentingself-improvement+3 | Carla Ondrasik | — | — | mompatience+3 | — | 1h 03m 48s | |
| 2/3/26 | Helping Neurodivergent Teens Find Connection and Belonging with Jamie Pastrano, creator of Synchrony | Send a text If you’re parenting a neurodivergent teen and find yourself quietly wondering about their future friendships, independence, or sense of belonging—this episode is for you. In today’s conversation, I’m joined by Jamie Pastrano, a licensed social worker, autism advocate, and the co-founder of Synchrony, a groundbreaking social app that officially launched in January 2026. Jamie’s journey began as a mom raising her son Jesse, who is autistic. Like so many parents of neurodivergent kid... | 40m 21s | ||||||
| 1/27/26 | Walking With Your Anxious Teen (Even When You’re Scared Too) with author Amber Lia | Send a text If you’re a mom lying awake at night, worried about your tween or teen’s anxiety… this episode is for you. In this deeply meaningful and hope-filled conversation, I’m joined by Amber Leah, author, speaker, and mom, for an honest heart-to-heart about what it’s really like to walk alongside a child who is struggling with anxiety, stress, and depression. Amber vulnerably shares her family’s story—watching her son Ollie struggle during his preteen and teen years—and the fear, helpless... | 48m 57s | ||||||
| 11/18/25 | How to Help Your Tween or Teen Regulate Their Emotions (and Stay Calm Yourself!) with Lisa Danahy | Send a text It’s so easy to lose it when our kids’ emotions are running high. We tell them to “calm down,” and before we know it… we’re yelling too. If that sounds familiar, you’re going to love this episode. My special guest, Lisa Danahy, is a certified yoga therapist, educator, and founder of Create Calm. She’s spent more than 35 years helping kids, parents, and teachers learn practical ways to manage big emotions, regulate their nervous systems, and create more calm at home, in classrooms,... | 50m 30s | ||||||
| 11/11/25 | How Executive Functioning Impacts Tweens & Teens and What You Can Do To Help, Interview wtih Dr. Anna Levy-Warren | Send a text In this insightful conversation, Dr. Anna Levy-Warren, a licensed clinical psychologist and founder of Organizational Tutors, breaks down the concept of executive functioning (EF)—the brain processes that help kids and teens organize, plan, focus, and manage their emotions. Discover how everyday tasks like getting ready for school, homework, and handling transitions can feel overwhelming for both kids and parents. Dr. Levy-Warren shares actionable strategies to help families suppo... | 51m 12s | ||||||
| 11/4/25 | Finish College in High School: A Debt-Free Path with Shelley Branine (This blew my mind!) | Send a text In this episode, I had the privilege of sitting down with Shelley Branine, and let me tell you—this conversation blew me away. Shelley is a truth seeker, freedom fighter, wife, and warrior mom of two amazing daughters—one of whom actually graduated from college just a week before finishing high school. As a mom myself, I was inspired hearing her story of how she navigated the college process with her girls and discovered the power of dual enrollment. Shelley explains how high scho... | 38m 47s | ||||||
| 10/28/25 | Drop the Rope: How to Help (Not Enable) Your Teen Struggling with Weed, Vaping, or Alcohol with Amber Hollingsworth | Send a text If your teen has been vaping, using weed, lying, or just seems totally unmotivated—and you’re tired of the constant arguments or feeling unsure how to help them turn things around—this episode is for you. Amber Hollingsworth is an addiction specialist and creator of the YouTube channel Put The Shovel Down—and in this interview, Amber shares what really helps when teens are experimenting, struggling, or unmotivated to change. Amber shares Why “waiting for rock bottom” b... | 53m 01s | ||||||
| 10/7/25 | The Truth About Unmotivated Teens (and What to Do About It) with Dr. Melanie McNally | Send a text Do you have a teen who spends most of their time in their room, glued to their phone, avoiding homework, and tuning you out—no matter what you say or do? You’re not alone—and today’s conversation will help you understand what’s really going on and what you can do about it. In this powerful and practical episode, Sheryl sits down with Dr. Melanie McNally, clinical psychologist, brain coach, and author of Helping Your Unmotivated Teen: A Parent’s Guide to Unlock Your Child’s P... | 48m 54s | ||||||
| 9/24/25 | From Cooking to Confidence: Helping Teens Develop Life Skills with Katie Kimball | Send a text Do you ever feel like all your tween or teen eats is buttered noodles or ramen? 🙋♀️ I hear this from so many moms — and I’ve been there too! We want our kids to eat healthier and learn life skills, but with everything on our plates, it feels impossible to make it happen. That’s why I’m so excited about this conversation with Katie Kimball. Katie is a mom of four, a former teacher, and the creator of Kids Cook Real Food, named the best online cooking class for kids by the Wall Str... | 40m 38s | ||||||
| 9/9/25 | How to Create Margin and Care for Your Soul as a Mom with Tyra Lane-Kingsland | Send a text Feeling burned out? Need some encouragement and inspiration? Or maybe you just need to hear a little reassurance today? Well, friend, you are in the right place. I am so excited to welcome our special guest, Tyra Lane-Kingsland, to the show! Whenever I talk to Tyra, I leave feeling so encouraged, refreshed, inspired, and filled up. She’s like going to an emotional chiropractor! She is a mother of six, the founder of Inspired Life, a passionate coach, speaker, author, and a t... | 42m 47s | ||||||
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| 8/19/25 | How to Help Your Teen Plan for College (Without the Debt) with Shellee Howard from College Ready | Send a text 🎓 Feeling overwhelmed by the college process? You’re not alone. Whether your teen is unsure about their future or you’re wondering how you’ll ever afford college, this episode is packed with wisdom, clarity, and hope. I’m joined by Shellee Howard, founder and CEO of College Ready and mom of four—all of whom graduated debt-free, including a Harvard grad. Shellee shares how she turned her own confusion and frustration into a mission to help families navigate the college process with... | 51m 23s | ||||||
| 8/12/25 | Moving, Clutter, and Creating Community | Interview with Ali Wenzke, Author of The Art of Happy Moving | Send a text Have you recently moved—or are you simply trying to feel more at home where you are? In this uplifting episode, I sit down with Ali Wenzke, author of The Art of Happy Moving, who has moved 10 times in 11 years and brings a wealth of wisdom on building community, letting go of clutter, and finding joy in life’s transitions. We dive into: The emotional side of moving (and why it’s not talked about enough)Practical, doable decluttering tips (even with sentimental items and kids!)How ... | 42m 01s | ||||||
| 8/5/25 | Embracing God’s Love in the Middle of Our Mess with Jennifer Thompson | Send a text In this deeply moving episode, I sit down with Jennifer Thompson—blogger, speaker, and author of Return to Jesus—for an honest conversation about faith, shame, healing, and the unconditional love of God. Jennifer shares her powerful story of overcoming self-worth struggles and performance-based faith, including her experience with post-abortive shame and how a Bible study helped her finally understand that she is fully loved and accepted by God. Through raw honesty and vulnerabili... | 34m 33s | ||||||
| 6/24/25 | How to Help Your Teen Discover Their Strengths and Find Purpose and Direction with Dana Roefer | Send a text Do you have a tween or teen who struggles to get excited about their life or find a sense of direction? It can feel overwhelming as a parent knowing how to support them. As a parent, do you struggle to know how to motivate them or know how to help them discover their gifts and what they love to do? As a parent, you want them to find purpose, but how can you help them find the right path in the midst of all the pressures and uncertainty of next steps and everyone else’s expec... | 41m 02s | ||||||
| 6/3/25 | Reparenting Yourself and Breaking Generational Cycles with Shelly Robinson | Send a text Do you ever wonder why you get so reactive about what your tween or teen says or does? One minute, something they say doesn’t bother you, and the next, you feel like you’re about to lose it? What’s going on with that? In today’s episode, I’m joined by Shelly Robinson, a certified conscious parenting coach, the founder of Raising Yourself, and the creator of the Connected Kid Toolkit. Shelly is passionate about helping parents break generational cycles and build emotionally connect... | 43m 42s | ||||||
| 4/29/25 | The Crucial Years: How To Lay A Strong Foundation For the Teen Years , Interview with Dr. Sheryl Zielger | Send a text Did you know that the ages between 6 and 12 are often referred to as ‘the forgotten years’? In reality, these years are some of the most crucial in shaping our kids’ mental health and development. In this episode, I’m thrilled to welcome Dr. Sheryl Ziegler back to the show to share insights from her upcoming book, The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood. Dr. Ziegler is a seasoned clinical psychologist, play therapist, podcast... | 56m 10s | ||||||
| 2/18/25 | How to Get Your Teen to Get Enough Sleep & Why It Matters: Expert Tips from Pediatric Sleep Strategist Jessica Bryant | Send a text Do you struggle to get your teen to go to bed at a decent time?Are they so overloaded with homework and activities that late nights seem unavoidable?Do mornings feel like a constant battle to get them up?Jessica Bryant, representative of the Better Sleep Council (BSC), internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting, is dedicated to answering the questions exhausted parents have about their kid’s sleepless days and ... | 47m 36s | ||||||
| 2/11/25 | How To Navigate Grief and Loss and Find Joy Again, A Sacred Interview with Krista St. Germain | Send a text None of us get through this life without experiencing grief and loss. The question is, how do we work through that loss and come to believe that we can actually love our lives again? My special guest today is Krista St-Germain, who knows firsthand what it means to face unimaginable loss since tragically and unexpectedly losing her spouse in 2016, leaving her with a title she never thought she’d have: widow. Now a Post-Traumatic Growth and grief expert, life coach, and ... | 46m 59s | ||||||
| 2/4/25 | The Parent-Teen Connection: Transforming Parent-Teen Relationships with Susan Caso | Send a text Parenting a teenager isn’t easy. Maybe your teen used to talk to you about everything, and now they’re constantly in their room and barely say a word. Or maybe every conversation seems to turn into an argument, and you’re struggling to connect. If any of this sounds familiar, you’re not alone—and today’s episode is for you. I’m thrilled to have Susan Caso join us on the podcast. Susan is a therapist, consultant, and speaker with over 20 years of experience helping parents, teens,... | 39m 02s | ||||||
| 1/28/25 | Mindfulness for Moms: Finding Calm in the Chaos with Kelly Smith | Send a text Welcome to the Moms of Tweens and Teens Podcast! Moms, let me ask you this: Do you ever feel like your mind is racing a hundred miles a minute like you’re stuck on a hamster wheel of to-dos, worries, and “what ifs”? It’s so easy to get distracted or feel overwhelmed when life demands so much from us. But what if there was a way to train our minds to slow down, reset, and find calm amidst the chaos? That’s exactly why I’m so excited to have Kelly Smith with us today. Kelly is a med... | 49m 14s | ||||||
| 1/21/25 | How to Strengthen Your Relationship With Your Neurodiverse Teen & Move From Conflict to Cooperation with Elaine Taylor-Klaus and Diane Dempster | Send a text Welcome to the Moms of Tweens and Teens Podcast! Today, I'm excited to introduce two incredible guests, Elaine Taylor-Klaus and Diane Dempster, co-founders of ImpactParents and creators of the acclaimed podcast Parenting with Impact as well as authors of books, Parenting ADHD Now!: Easy Intervention Strategies to Empower Kids with ADHD and Parenting with Impact : Expert Advice to Empower Parents Raising Complex Kids. . These two powerhouses specialize in helping parents of neurodi... | 44m 55s | ||||||
| 10/23/24 | How to Support Your Tween or Teen When They Have No Friends with Special Guest Sheri Gazitt | Send a text Today, we're going to be talking about how to help our tweens and teens who are struggling with friendships, and this is really painful as a mom. If you have a kid who is lonely and is struggling with girl drama, it might look a little bit different if you have a boy, but they have their version of that. If they're spending a lot of time isolated and alone in their room, they're not connecting outside of social media. Maybe they've even been bullied or excluded from friend ... | 44m 18s | ||||||
| 7/23/24 | How to Organize Your Life and Declutter Using the Enneagram, Interview with Laurie Palau | Send a text Hey friend, If you struggle with clutter and being organized. If you are frustrated with your kid and their bedrooms and how disorganized they can be. If you’re wondering why it’s so hard to keep it all together with everything you have to do. I am so excited for you to listen to this episode with Laurie Palau! Laurie Palau is the author of HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast This ORGANIZED Life, which has over 3M downloads, and fo... | 51m 17s | ||||||
| 7/9/24 | How To Let Go to Help Them Grow: Supporting Your Teen To Thrive, Interview with Dr. Cameron Caswell | Send a text Hi friend. Welcome to the show today, and I am so glad that you're spending time with me. In today's episode, we are talking about the tough process of letting go. Letting is one of the most difficult things when your your kid hits the middle school years - you're in this big transition, and I found this so hard - "When do I step in? When do I step back?" It's hard to let go when you watch them making decisions that you're not crazy about and you want them to be suc... | 41m 30s | ||||||
| 7/2/24 | How To Raise Confident Daughters, Mind, Body, and Spirit, with Kristi K. Hoffman | Send a text Welcome friend, Kristi K. Hoffman is an award-winning, Emmy-nominated TV host, media producer, journalist, lifestyle influencer, family woman, businesswoman, philanthropist, and best-selling teen social issues author of Total Package Girl: Discover the Ultimate You for Life. As a journalist and media professional starting out in a time when men dominated the industry, Kristi realized there was a massive need to build up girls and help them realize they are capable of anything they... | 47m 41s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.