More In Midlife with Meghan McCaffery

In this episode, I'm sharing the one hard lesson I learned after my divorce...a mindset shift that happened over 15 years ago and has shaped my happiness, confidence, and relationships ever since. It wasn't easy to learn, and it definitely wasn't something anyone told me to expect…but it became the foundation for how I rebuilt myself. If you're navigating divorce, heartbreak, or just wondering how to feel genuinely whole again, this conversation will help you rethink what it means to be secure, grounded, and happy on your own. I'll share what the healing process actually looked like, what surprised me the most, and why this shift still supports me today, as I go through midlife. If you want more support on your midlife journey, check out my free Finding Purpose in Midlife guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife Book a $97 "Transition Special" with me to get personalized support: https://calendly.com/meghanmccafferycoaching/transition-special Subscribe to my YouTube channel here: https://www.youtube.com/@meghanmccaffery

Feeling more loneliness in midlife? Don't worry...this episode isn't about wanting more loneliness. It's about acknowledging that it can quietly show up during this season of life, even when nothing feels "wrong." I'll walk you through a recent event that left me feeling a little lonely, my thoughts on why it did, and what I did about it. Let's unpack why loneliness increases for so many women in midlife and, more importantly, how to navigate it with compassion, connection, and simple shifts that help each day feel a little less heavy. Need some help navigating midlife? Coaching can help. There's only one way to work with me right now and it's at a special price through the end of 2025. Click here to grab a spot: https://calendly.com/meghanmccafferycoaching/transition-special Find this video and more over on YouTube: https://www.youtube.com/@meghanmccaffery

In this kickoff episode, I'm sharing why the podcast is changing, what inspired the shift to More in Midlife, and what you can expect moving forward. I talk about the changes I've made in my business, why this new direction feels right, and how I hope these conversations help you make the changes you've been thinking about in your own midlife season. Check out my special offer that's only here until the end of 2025: https://calendly.com/meghanmccafferycoaching/transition-special Come find me on YouTube: https://www.youtube.com/@meghanmccaffery

Thinking about quitting your job but worried it means you're giving up? Quitting doesn't equal failure. It can actually be one of the smartest, bravest choices you make. In this video, I'll help you reframe the idea of quitting, so you see it not as giving up, but as moving toward something better. Here's what we'll cover: ✅ What quitting really means (and why it's not failure) ✅ The difference between quitting and quiet quitting ✅ How to know when it's time to move on ✅ Steps to make a smooth transition without burning bridges If you've ever felt stuck, overwhelmed, or ready to walk away, this episode will show you how to quit with clarity, confidence, and intention. 👉 Ready to plan your next move? Grab my free career resource here: https://coachingwithmeghan.com/firststeps Check out this podcast on YouTube! https://youtu.be/AbXNuln1T80 Need to figure out where to start on your career change? Get a discovery call here: https://calendly.com/meghanmccafferycoaching/consultation Let's connect on Instagram! Click here: Coaching With Meghan

This is the number one feeling that women have when they come to me because they feel stuck in their careers. They're want to make a change but when they run through all of the steps in their head, it seems too hard. Let's talk about what's happening here and how to move past it so you can make the change you so badly need! Come watch this episode on YouTube! https://www.youtube.com/@meghanmccaffery Need to talk about your overwhelm? Get a discovery call here: https://calendly.com/meghanmccafferycoaching/consultation Let's connect! Instagram: https://www.instagram.com/coachingwithmeghan/

Do you have a dream or goal about a career or business you'd like to have? Do you also follow that dream with a "reason" as to why you can't do it? In this episode I'll unpack 7 different reasons (aka excuses) you use to stay stuck where you are now. Of course I won't leave you hanging there. I'll give you some tips and motivation to get you unstuck and on your way to a new career, one baby step at a time. Did you know? I'm on YouTube now! Click here to watch this episode: https://www.youtube.com/@meghanmccaffery Don't know where to start on your career change journey? Click here for a guide to get you going: https://coachingwithmeghan.com/firststeps Let's Connect! Instagram: @coachingwithmeghan YouTube: https://www.youtube.com/@meghanmccaffery LinkedIn: https://www.linkedin.com/in/meghan-mccaffery/

Feeling stuck, restless, or unsure about your career? In this episode, we walk through a simple year-end career audit to help you reflect, reset, and realign before the new year begins. You'll be that much further ahead if you start now! If you're wondering whether your work still fits the life you want, this is your sign to pause and check in. You'll leave with five powerful questions and a fresh sense of direction. You check in on your health and finances at least annually, right? Why neglect the thing that provides for you the most? Let's get started! Here are the links I mentioned in the show: Get your 90 minute Career Clarity Call here: https://calendly.com/meghanmccafferycoaching/career-strategy-call This is the guide to help you with your vision for your future: https://coachingwithmeghan.com/unstuck Link to the blog post: https://coachingwithmeghan.com/blog/how-to-audit-your-career-before-the-year-ends Let's Connect! Instagram: @coachingwithmeghan YouTube (subscribe so you don't miss the upcoming videos!): https://www.youtube.com/@meghanmccaffery

In this episode I talk about something that comes up all the time in my coaching work, and it might surprise you. When people come to me wanting a career change, it's almost never about the money. I know that might go against what we usually hear. We're so conditioned to think that the only reason someone would leave a stable job or make a big shift is for a bigger paycheck. But that's just not the reality for most of the women I work with. It's not about earning more. It's about living more. Need a journal? I made one that you can get here: https://www.amazon.com/My-Almost-Daily-Journal-Floral/dp/B0CN4R4X6S Ready to talk about your next career move? Get a discovery call here: https://calendly.com/meghanmccafferycoaching/consultation Let's Connect: Instagram: @coachingwithmeghan LinkedIn: Meghan McCaffery