968. Growth Feels Like Loss At First

968. Growth Feels Like Loss At First

From Morning Microdose by Almost 30

May 19, 2026 · 13 min

About this episode

Krista discusses the challenges and experiences of being an 'old soul' and the journey of personal transformation.

In this solo episode, Krista dives into the experience of being an “old soul” + what it means to live a life wired for intense transformation, emotional depth, and relentless personal growth. She shares stories about healing, metamorphosis, and how to embrace your soul’s wild spiritual adventure. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Topics covered

  • personal growth
  • transformation
  • emotional depth
  • spiritual adventure
  • healing

Keywords

  • growth
  • loss
  • metamorphosis
  • healing
  • spirituality

Mentioned in this episode

Organizations: Almost 30

More episodes of Morning Microdose

Explore listener stats, chart rankings, contacts and more on the Morning Microdose podcast page.