Alcohol-Free Living, Anxiety & Rethinking Social Life with Sophie Rose-Arnold

About this episode

Sophie Rose-Arnold discusses her journey to alcohol-free living and its impact on her social life and motherhood.

Today we’re joined by a guest who is opening up a conversation that so many of us are quietly having - but rarely saying out loud. Sophie Rose-Arnold is an alcohol-free advocate who shares a refreshingly honest perspective on what it really looks like to step away from drinking - especially as a woman navigating motherhood, friendships, and everyday life. After nearly two decades of drinking, Sophie made the decision to stop completely - not because she hit a rock bottom, but because alcohol ...

People in this episode

Host: Mother Tongue

Guest: Sophie Rose-Arnold

Topics covered

• alcohol-free living
• anxiety
• social life
• motherhood
• friendships

Keywords

• alcohol-free
• anxiety
• motherhood
• friendships
• social life
• advocate

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