
Silvia's story - my active births
From Mothers talking podcast by Jenna Rutherford Natalie Meddings
March 8, 2026 · 1h 14m · Episode 44
About this episode
Silvia Bush Infestas-Lopez shares her journey and insights on active birth, emphasizing its benefits and her personal experiences.
Active birth is a powerful way to prepare for birth - and super effective. Yet it's benefits are less known about these days thanks to the countless courses, techniques and online courses now available. It's very physical focus is the key to mothers feeling confident as well as to countering the worrying rise in medicalised birth and Natalie's conversation with ardent active birth advocate Silvia Bush Infestas-Lopez will give you a really felt sense of exactly why. Silvia is a Spanish mum of two and a Marketing Director based in London. Silvia discovered Active Birth during her first pregnancy five years ago, and its common-sense approach immediately resonated with her. As she began learning more about birth physiology, what started as a personal interest quickly grew into a real passion. Silvia later trained as a certified Active Birth teacher, alongside other pregnancy, birth and postnatal-related certifications. Her own positive birth experiences were life-changing, and Silvia now loves sharing what she's learned to help other parents approach birth with more confidence and trust in their bodies. As always thanks for listening. If you'd like to get in touch with us please…
People in this episode
Hosts: Jenna Rutherford, Natalie Meddings
Guest: Silvia Bush Infestas-Lopez
Topics covered
- active birth
- birth preparation
- parenting
- confidence in birth
- birth physiology
Keywords
- active birth
- birth confidence
- parenting
- birth techniques
- pregnancy
Mentioned in this episode
Organizations: Active Birth
Places: London, Spain
More episodes of Mothers talking podcast
- Sevgi's story - Self trust is a super power · June 2, 2026 · 1h 6m
- Kate's story - the wisdom of her body · April 30, 2026 · 37 min
- School of Dreams with Kimberley Olliff Cooper · January 30, 2026 · 53 min
- Freya's story - Unbecoming, how motherhood shapes our identity · December 20, 2025 · 46 min
- Jenna's story - Steiner school · November 30, 2025 · 1h 10m
- The best of all possible worlds · October 30, 2025 · 1h 26m
Explore listener stats, chart rankings, contacts and more on the Mothers talking podcast podcast page.