Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇻🇳VN · Self-Improvement#126500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·57 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇻🇳100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Friday Flow: Your Invitation to Reinvention + Expansion Season
Mar 7, 2026
12m 40s
This Is an Honest Conversation From My Heart
Feb 9, 2026
15m 25s
Ep. 54 "PEP TALK: What Are You Waiting For? It’s Time, Babe"
Aug 7, 2025
7m 24s
Ep. 53 "Act As If + Step Into Your Future Self Today"
Jun 10, 2025
16m 09s
Ep. 52 "Q+A: Getting Married, Victor's Health Scare, Entrepreneurship, Finding Alignment"
May 30, 2025
21m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/7/26 | Friday Flow: Your Invitation to Reinvention + Expansion Season✨ | reinventionpersonal growth+3 | — | — | — | motivationself improvement+3 | — | 12m 40s | |
| 2/9/26 | This Is an Honest Conversation From My Heart✨ | personal growthself-reflection+3 | — | — | — | growthreflection+3 | — | 15m 25s | |
| 8/7/25 |  Ep. 54 "PEP TALK: What Are You Waiting For? It’s Time, Babe"✨ | motivationself-improvement+3 | — | — | — | motivationpep talk+3 | — | 7m 24s | |
| 6/10/25 | Ep. 53 "Act As If + Step Into Your Future Self Today"✨ | identity shiftsneuroplasticity+3 | — | — | — | future selfidentity shifts+3 | — | 16m 09s | |
| 5/30/25 | Ep. 52 "Q+A: Getting Married, Victor's Health Scare, Entrepreneurship, Finding Alignment"✨ | wedding experiencecareer changes+3 | — | — | — | Motivation Babe Podcastwedding+5 | — | 21m 28s | |
| 3/18/25 | S5 Ep.51 "Planning for Success: My Mistakes, Lessons Learned & Vision for 2025"✨ | goal-settingpersonal growth+4 | — | — | — | success planninggoal-setting+5 | — | 16m 44s | |
| 2/18/25 | When You Feel Like Giving Up on Your Dreams: 7 Reasons to Keep Going✨ | motivationdreams+3 | — | — | — | motivationdreams+5 | — | 14m 29s | |
| 12/13/24 | Ep. 49 "How I Completely Transformed 2024 + Sharing Mindset Techniques + Success Formula"✨ | mindset techniquespersonal growth+3 | — | — | — | transformationmindset+5 | — | 20m 19s | |
| 9/18/24 | Ep. 48 "I went back to Corporate America & here's what happened..."✨ | corporate experiencepersonal growth+3 | — | Becoming Her | — | corporate Americatransformation+3 | — | 17m 37s | |
| 6/7/24 | Ep. 47 Mid-Year Check in + This One Thing Will Change Your Life✨ | mid-year check-inself-reflection+3 | — | My 90-day Accountability/ Action PlannerFuture Self Activation Guide | — | mid-year check-inself-improvement+3 | — | 13m 09s | |
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| 5/24/24 | Ep. 46 Friday Fire "Are Doubts and Fears Holding you Back" | In today's episode, I share a mini breakthrough I had today with my coach and how I had doubts that I wasn't addressing that were holding me back. Journal Prompts: When do I remember first feeling this doubt/fear?What happened during this time?Why do I still choose to carry this with me?Can I remember a time when I didn't have this doubt/fear?Do these doubts/fears serve me?I choose to release this (tap, meditate, journal through this)Resources mentioned: Tapping with Amanda FrancesMedi... | 15m 34s | ||||||
| 5/13/24 | Ep.45 Becoming Your Best Self + 4 Steps to Transform Your Life | Today's episode is all about transformation. Whether you're feeling stuck or simply seeking clarity and direction in your life, this episode is packed with valuable insights and actionable steps to help you embark on your journey of becoming the best version of you and creating massive life transformation! Key Takeaways: Envision your dream life and future self through embodiment and visualization.The key to your success is finding CLARITY with your desiresIt's okay to outgrow old desires and... | 22m 47s | ||||||
| 4/5/24 | S4 Ep:44 THE COMEBACK SEASON | Welcome to Season 4 of the Motivation Babe Podcast! In this episode, we're setting the tone for personal transformation and growth. I am so excited to pour into you like never before with new perspectives, teachings, and honestly a new me. This season you are getting an entirely new Hills and she is ready to go! Here is a sneak peek of the episodes coming your way in season 4: Rediscover who you are in 3 questionsTaking Radical accountability for your lifeThe Inner work + Personal Tran... | 14m 30s | ||||||
| 10/27/23 | Catch Up With Me... What's been going on the past 6 months? | I never thought I would release an episode like this, I have never been more open, honest, real, authentic, and transparent with you. I hope this conversation helps you understand what's been going on in my world and how you can implement the things I have "growing" through into your life. In this episode, we talk about: Shame and guiltOutgrowing Who You AreImposter SyndromeSelf SabotageRelationshipsHealingForgivenessFinding Fullfilmemt The Pyramid of Transformationand so much mor... | 29m 00s | ||||||
| 4/19/23 | Ep.42 Creating Your Big A** Vision for Life! | Welcome babes!! In this episode, we are talking about how you can create your big vision for your life! Today's episode was inspired by a journal entry I found it in an old notebook and was a beautiful reminder of how important it is for us to create these bis visions for our lives. In this episode, we explore the power of creating a big vision for your life and how it can help you navigate toward a more fulfilling and meaningful life! We'll discuss the 5 steps you must take to create your v... | 14m 56s | ||||||
| 4/12/23 | Ep. 41 When it Feels Like Nothing is Working Out, Listen to This Babe | Hey babes, welcome back! I wanted to record today's episode for anyone who feels like nothing is working out for them, because babe, I have been there before. If you are struggling right now, please know this is only temporary and I hope this episode shifts your mindset and offers you a new perspective to live your life confidently in the direction of your dreams and goals. Sending you so much love. -Hills If you need to talk to someone about the challenges you are experiencing ... | 10m 14s | ||||||
| 3/31/23 | Ep. 40 From the DMs "The Truth In Starting a Podcast and how to Overcome the Fear of Judgement and Embrace Vulnerability" | Hey yall today we are shaking things up and having a fire conversation about starting a podcast! I get so many DMs about wanting to start a podcast and the mindset blocks that come with it. In this episode, I share how to overcome the blocks like fear of judgment and how to embrace vulnerability when sharing your message. I hope this episode inspires you to start your podcast! If you liked this episode I would love a 5 star rating on apple podcast & please feel free to leave a raving re... | 11m 14s | ||||||
| 3/22/23 | Ep. 39 3 Ways to Shift the Trajectory of your Life! | In this episode, we talk about how you can shift the trajectory of your life to achieve your goals! Whether you're starting a new career, launching a business, or pursuing a passion project, we all face challenges and obstacles along the way. And sometimes that challenge is the little voice in our head and the story we are telling ourselves. Today I am sharing 3 simple strategies to help you achieve goals, overcome negative self-talk and achieve your dreams and create the life that you desire... | 12m 35s | ||||||
| 3/16/23 | Ep. 38 50 Daily Affirmations for Success, Abundance, Happiness, Entrepreneurship | Today's episode is all Affirmations and it's one you will want to play over and over! Affirmations for all my female entrepreneurs. That's you, sis. I can't wait for you to dive in, and let these powerful statements help you throughout your day today and in days to come. Here are some of the affirmations I used in today's episode! I am grateful for the opportunities that come my way.I am a successful female entrepreneur.I trust my abilities to achieve my goals.I am constantly attractin... | 10m 47s | ||||||
| 3/3/23 | Ep. 37 Friday Fire "Stop Sleeping on Your Potential & Build Your Mindset" | Wow I go off in today's episode talking about my absolute fav topics POTENTIAL & MINDSET! If you need a wakeup call this episode is for you, I am going to break down why it is you are sleeping on your potential, identifying the problem you are facing and giving you some tips to awaken your potential! Let's do thisss!!! If you liked this episode I would love a 5 star rating on apple podcast & please feel free to leave a raving review, thank you so much for all the love and support in... | 16m 02s | ||||||
| 2/24/23 | Ep. 36 Friday Fire "5 Things You NEED to Hear Today" | Today's episode is a special one and I hope it serves you. My goal is to give you the empowerment and support you need today and every as you build your dream life. Here are 5 things that you need to hear, because I know I needed to hear them too. 1. You are exactly where you are meant to be 2. Never underestimate the power of YOU 3. You matter, you are cared for 4. What is stressing you out right now, probably wont matter in 5 years 5. Things will work out for you, I promise If you liked ... | 11m 28s | ||||||
| 2/7/23 |  Ep.35 Stop Waiting for a Seat at the Table & Build your Own Babe | This might be my favorite episode because I am so passionate about this topic yall. If you want growth and success for your career, goals, or ideas then it's time to stop waiting around for 'the perfect opportunity' or a seat at the table. Building your own table, whatever that may look like, is the best way to achieve the progress you want. It's time to take ownership of your growth. Don't let fear of the unknown stand in your way, instead get creative and show the world what you are capable... | 10m 43s | ||||||
| 2/3/23 | Ep. 34 Fire Friday "How to Achieve CLARITY in your Goals" | Hey yall today we are having a fire conversation that I hope brings you clarity in your goal setting for 2023. My number one goal is to help you make this year different and to help give you the strategies, encouragement, and motivation to do so. Make sure to get your journal out for this episode- I give you an exercise to complete to help you find your clarity! Ok ready, let's dive in! If you liked this episode I would love a 5 star rating on apple podcast & please feel free to leave a... | 10m 41s | ||||||
| 2/1/23 | Ep. 33: The biggest lessons I learned in 2022 | Today I am having an open and honest conversation with you about the biggest lessons learned in 2022. I hope in sharing my takeaways and lessons learned that I can help you as you reflect on last year and prepare for the year ahead. Here are my tips for you! Tip 1: Put yourself first (boundaries, stop people pleasing)Tip 2: Step into Purpose (alignment, rewrite your story)Tip 3: Start before you are ready (talking to my perfectionists here)Tip 4: Saying yes more If you liked this episode I... | 10m 33s | ||||||
| 1/20/23 | Ep. 32 FIRE FRIDAY "Season 3: How to make 2023 your best year" | Welcome back to Season 3 and guess what we are kicking off with!? Our favorite a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are having a fire conversation about how you are going to make this the best year, so different from the last. I dive in on the 3 C's Choice, Chance, and Change to help you break down what steps you need to take! I am so excited to kick off the new season and e... | 10m 28s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.