Episode 218 - What Rehab Misses After Surgery

About this episode

This episode discusses the often-overlooked changes in the body after surgery and how they affect movement and recovery.

Just because you're "healed" doesn't mean your body has fully recovered. In this episode, we dive into the inconspicuous changes that happen after a surgery or periods of immobility from a major injury, how that impacts your movement, how subtle this can happen, and what rehab often misses along the way. If you've ever felt off, stiff, or like something just isn't right post-surgery, this episode is for you. 1:1 Assessment/Consult: https://jenhosler.com/monthly-coaching/ Movement School Wait List: https://jenhosler.com/movement-school/

People in this episode

Host: Dr. Jen Hosler

Topics covered

• rehabilitation
• surgery recovery
• movement
• injury
• body awareness

Keywords

• rehab
• surgery
• recovery
• movement
• injury
• body changes
• post-surgery

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