
#058: Daniele Mendoza on Streetlifting in Australia, Coaching Gaps & Lifting Goals for 2026
From Muscle UP Podcast by Nadine Schulz
December 11, 2025 · 59 min · Season 1 · Episode 58
About this episode
Daniele Mendoza discusses her journey in streetlifting, coaching gaps, and her goals for the 2026 season.
In this episode, I’m joined by Daniele Mendoza – Australian streetlifting athlete and Nike trainer – to talk about her path into the sport, her training structure, and what’s happening in the growing streetlifting community in Australia . We dive into her journey from basketball to calisthenics, and how she transitioned into strength-focused training and eventually competition. Daniele shares insights into her current training split , how she balances skill work and strength development, and what her goals are for the 2026 season . We also explore: → The evolution of streetlifting in Australia – and what’s still missing → Her thoughts on competing internationally & possible qualification routes → Why there’s a need for more female coaches in calisthenics and streetlifting → Her approach to programming with support from her current coach → Running casual calisthenics meetups & building community from the ground up Daniele’s story is a great example of how athletic experience, curiosity, and passion can come together in a growing sport – and why more women should feel empowered to enter the world of strength training and competition. Guest: 🎙️ Daniele Mendoza –…
People in this episode
Host: Nadine Schulz
Guest: Daniele Mendoza
Topics covered
- streetlifting
- coaching
- strength training
- female empowerment
- community building
Keywords
- streetlifting
- calisthenics
- strength training
- female coaches
- athletic journey
- community meetups
- training structure
Sponsors
King of Weighted, Pullup & Dip, Provity
Mentioned in this episode
Organizations: Nike
Places: Australia
More episodes of Muscle UP Podcast
- #059: Mental Coaching in Streetlifting – Unlocking Competitive Performance ft. Inori Serre · January 12, 2026 · 1h 12m
- #057: Supplements in Calisthenics – What Really Works? ft. Adam Ahlberk (Founder of Provity) · November 12, 2025 · 1h 24m
- #056: Inside Streetlifting Nordic – Pre-Event Talk w/ Samuel & Albin · November 4, 2025 · 1h 17m
- #055: Behind Final Rep – Origins, Vision & the Future of International Streetlifting with Tim Reichel · October 23, 2025 · 1h 2m
- #054: Worlds 2025 Recap & Open Questions – with Cresci-Anne Croes · October 12, 2025 · 1h 41m
- #053: Schulz meets Schulz – German Open Recap & a Look Ahead to the Worlds · July 10, 2025 · 1h 0m
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