About this episode
Rachel discusses a pelvic health device called 'The Wand' and its benefits for pelvic floor muscles.
Rachel discussed a pelvic health device called "The Wand" by Intimate Rose, which she learned about during a Pilates class. She explained how the device works similarly to a foam roller for internal pelvic floor muscles, helping with tension, chronic pelvic pain, and anxiety. Rachel noted that while she has no affiliation with the product, she found it effective and plans to share information about it with others.
People in this episode
Host: Rachel Greb
Topics covered
- pelvic health
- wellness
- anxiety
- chronic pain
- fitness
Keywords
- pelvic health
- The Wand
- Intimate Rose
- chronic pelvic pain
- anxiety
- Pilates
- fitness
Mentioned in this episode
Organizations: Intimate Rose
Products: The Wand
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