Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇭PH · Self-Improvement#963K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·20 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇵🇭100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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No guests detected in recent episodes.
Recent episodes
Belly, Ribcage, Heart Breath For Staying Grounded Through Uncertainty
Mar 1, 2026
5m 52s
Focus Practice Meditation With Instructions
Nov 16, 2024
13m 12s
Breathing Practice for Emotional Support
May 18, 2024
11m 11s
Arabic Breathing Practice For Tough Times تدريب تنفس للاوقات الصعبة
Dec 9, 2023
8m 49s
Box Breathing & Mini Sound Bath For Nervous System Regulation
Sep 9, 2023
23m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/1/26 | Belly, Ribcage, Heart Breath For Staying Grounded Through Uncertainty✨ | breathingnervous system regulation+1 | — | — | — | belly breathribcage breath+3 | — | 5m 52s | |
| 11/16/24 | Focus Practice Meditation With Instructions✨ | meditationfocus+2 | — | @HrrNfsk@Hrr+1 | Patong BeachThailand | guided meditationproductivity+2 | — | 13m 12s | |
| 5/18/24 | Breathing Practice for Emotional Support✨ | breathing techniquesemotional support+2 | — | — | UbudBali | anxiety reductionemotional resilience+2 | — | 11m 11s | |
| 12/9/23 | Arabic Breathing Practice For Tough Times تدريب تنفس للاوقات الصعبة✨ | breathing practicestress relief+1 | — | — | — | Arabicmeditation+1 | — | 8m 49s | |
| 9/9/23 | Box Breathing & Mini Sound Bath For Nervous System Regulation✨ | Box BreathingNervous System Regulation+3 | — | — | — | breathing techniquesenergy clearing+2 | — | 23m 30s | |
| 5/16/23 | 2X Breath For Relaxation✨ | breathworkrelaxation+1 | — | — | — | breathlife force+4 | — | 9m 59s | |
| 3/6/23 | Egyptian Arabic Meditation & Breathing Practice For Managing Thoughts & Emotions✨ | meditationbreathing practice+2 | — | — | Egypt | Egyptian Arabicenergetic reset+2 | — | 7m 22s | |
| 2/5/23 |  Cord Cutting Visualization Meditation✨ | cord cuttingvisualization+3 | — | — | — | energyrelationships+2 | — | 7m 49s | |
| 4/26/22 |  Arabic Deep Breathing Practice To Cleanse Energy & Manage Stress✨ | deep breathingstress management+2 | — | — | — | breath controlpsychological responses+2 | — | 8m 41s | |
| 4/11/22 | Heart Center & Self Love Meditation✨ | meditationself love+1 | — | Heart Center | — | breatherelax+3 | — | 14m 58s | |
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| 6/26/21 | Cultivating Positive Emotion & Loving Kindness | This meditation is designed to be light and calm. It starts with breathing exercises followed by a meditation to help you cultivate a beautiful, loving, & calm energy within. So flow with me in this guided journey May it be of help and service to you Love & Light Myss Yaman | — | ||||||
| 4/10/20 | Grounding Into Peace | With beautiful piano and wonderful reassuring words, this practice honors you and allows you to ground into your inner peace and calmness through your breath. So find a comfortable place and breathe with me 🤍 | — | ||||||
| 4/3/20 | 10 Minute Deep Breathing & Reiki Principles Meditations | Deep breathing helps calm the mind, relax the body, manage stress and anxiety, and bring you back to your center. Kick back relax and join me on a breathing journey that leaves you feeling fueled, rejuvenated, and peaceful. Along with the Reiki principles, it’s an amazing way to start your day! ✨ Reiki is a soulful practice that is a form of healing through energy. The principles are beautiful guidelines that anyone can adopt to promote a healthy and loving way of living 🤍 For more meditations find us on YouTube @ Myss Yaman Follow us on IG for more insight @Myss.Mindful | — | ||||||
| 3/20/20 |  Box Breathing Exercise | Box breathing exercise helps reduce stress, manage anxiety, release toxic emotions, reduces physical pain & muscle tension, improves immune functioning, elevates your mood, and creates a safe space within! try it once a day for a week or come back to this exercise whenever you feel the need to ground and come back to the present moment. Lots of love! | — | ||||||
| 2/12/20 | Wind Down & Sleep Hypnosis | This track is curated to help you wind down and drift into relaxing restful sleep. It is appropriate for both children and adults. It consists of deep breathing, relaxation body scan, and a hypnosis that takes you deeper into the heart of the earth so you can feel safe & have the most wonderful night and the sweetest dreams. So kiss insomnia good bye and let me guide you to dream land | — | ||||||
| 1/15/20 |  Morning Meditation | This track is a 4 minute meditation & deep breathing exercise. It is intended to help anyone start a new doable healthy habit, and to help individuals acquire the most basic skill of self healing. When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. So let's breathe together | — | ||||||
| 1/15/20 |  Safe Space Meditation | This track is a 5 minute meditation & deep breathing exercise. It is intended to help anyone start a new doable healthy habit, and to help individuals acquire the most basic skill of self healing. When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. So let's breathe together | — | ||||||
| 12/8/19 | Arabic Meditation For Relaxation | This track is a simple 5 minute deep breathing exercise for relaxation. It is intended to help bring mindfulness practices to the Arab community and for anyone start a new doable healthy habit to help individuals acquire the most basic skill of self healing. When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. So let's breathe together | — | ||||||
| 12/8/19 | Meditation For Relaxation | This track is a simple 10 minute deep breathing exercise for relaxation. It is intended to help individuals acquire the most basic skill of self healing. When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. So let's breathe together | — | ||||||
| 12/6/19 | Experimental Hypnotic Arabic Meditation | Harrer Nafsak / Liberate Yourself is a movement that is meant to spread meditation and mindfulness practice in the middle east. Music is produced by the amazing Ali Abourehab & guided by the soothing voice of Myss Yaman, the hypnotic Arabic meditation explores experimental sounds, beautiful piano, along with euphoric binaural beats. The mix is meant to drown out your thoughts, raise your vibrations, and guide you to be entranced to breathe. Allow yourself the space to settle in and experience relaxation in an artistic way like you never have before. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.