Sleep Hypnosis: Dreamtime Chakra Journey to Rest & Renew #189

About this episode

This episode guides listeners through a sleep hypnosis journey focused on chakra alignment for restorative sleep.

As an empath, you feel everything and sometimes everything follows you all the way into the night. What if sleep could become a place where your sensitivity becomes your superpower, where your chakras, recalibrate, restore, and quietly realign you with who you are becoming? In this dreamtime chakra journey, you are guided through all seven energy centers as your body settles into deep, restorative sleep. Each chakra becomes a portal, from the ancient safety of the root to the luminous spaciou...

People in this episode

Host: Christel Arcucci

Topics covered

• sleep hypnosis
• chakra journey
• restorative sleep
• empathy
• energy centers

Keywords

• sleep
• hypnosis
• chakras
• empaths
• meditation

More episodes of Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife

• Sleep Hypnosis: Chakra & Psychic Senses Restoration in Deep Sleep #199 · June 11, 2026 · 18 min
• Mindfulness: Guided Practice to Cultivate your Embodied intuition & Psychic Gifts #198 · June 4, 2026 · 20 min
• Meditation: Awaken Your Psychic Gifts - A Guided Chakra Journey #197 · May 28, 2026 · 24 min
• Hypnosis: Psychic Awakening of the Clair-Chakra Connection #196 · May 21, 2026 · 21 min
• Wisdom: Clairs and Chakras to Unlock Your Psychic Gifts #195 · May 14, 2026 · 28 min
• Sleep Hypnosis - Surrender to Deep Sleep for Empath Restoration #194 · May 7, 2026 · 17 min