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Recent episodes
SET WAYS CREATE DANGEROUS HABITS "SWISHHH IT AWAY"
Jan 19, 2026
7m 45s
HOW TO TELL IF YOUR HABITS ARE HEALTHY
Mar 2, 2025
6m 32s
HABITS TO KEEP AND HABITS TO COMPLETELY GET RID OF
Apr 10, 2023
6m 52s
BREAKING BAD HABITS OVERTIME
Oct 1, 2021
4m 35s
Speak Up before Acting Up
Dec 24, 2019
9m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/19/26 | SET WAYS CREATE DANGEROUS HABITS "SWISHHH IT AWAY"✨ | NLPSWISH THERAPY+2 | — | — | — | triggersdangerous habits+2 | — | 7m 45s | |
| 3/2/25 | HOW TO TELL IF YOUR HABITS ARE HEALTHY✨ | healthy habitsunhealthy habits+2 | — | NLP | — | NLPself-awareness+1 | — | 6m 32s | |
| 4/10/23 | HABITS TO KEEP AND HABITS TO COMPLETELY GET RID OF✨ | habitsself-improvement+1 | — | — | — | negative habitspositive habits+2 | — | 6m 52s | |
| 10/1/21 |  BREAKING BAD HABITS OVERTIME✨ | NLP TechniquesHerbs+2 | — | — | — | Better Brain Better YouBBBYSERIESs1e1 | — | 4m 35s | |
| 12/24/19 | Speak Up before Acting Up✨ | NLPherbal therapy+2 | — | herbal therapyaromatherapy+7 | — | Tune Up Tuesdaymind language+1 | — | 9m 38s |
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