Practical insights on longevity, movement, hydration, nutrition, and nature based health

About this episode

Craig Caudill discusses health span and wellness with Dr. Scott Hardin.

In this episode, Craig Caudill sits down with Dr. Scott Hardin for a thoughtful conversation on what it really means to live well, not just live longer. You can find Dr. Hardin at his websiteYou can find some insight into the 20-5-3 concept, hereCheck out the protocol from Prolon Life that Dr. Hardin discussed here. You can use code SCOTTHARDIN50 for a fantastic discount.Rather than focusing on lifespan alone, this discussion centers on extending health span, the ability to stay strong,...

People in this episode

Host: Craig Caudill

Guest: Dr. Scott Hardin

Topics covered

• longevity
• nutrition
• hydration
• health span
• movement
• nature-based health

Keywords

• longevity
• nutrition
• hydration
• health span
• movement
• nature

Sponsors

Prolon Life

Mentioned in this episode

Organizations: Prolon Life

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