Navigating Neurodivergence & Special Needs with Little Superheroes
by Jess Ngaheu
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Parenting#168500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·51 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Your Meltdown Toolkit – The Top 5 Strategies That ACTUALLY Work for Neurodivergent Kids
Mar 26, 2025
32m 07s
What to Do AFTER the Meltdown – Rebuilding Trust a Play
Mar 19, 2025
17m 20s
The Do’s and Don’ts of Handling Your Child’s Meltdown in the Moment
Mar 11, 2025
28m 04s
Meltdowns vs. Tantrums – Why It’s Crucial to Know the Difference for Special Needs Kids
Mar 4, 2025
12m 48s
The Science Behind Your Child’s Meltdown – What’s Really Happening?
Feb 25, 2025
23m 06s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 3/26/25 | Your Meltdown Toolkit – The Top 5 Strategies That ACTUALLY Work for Neurodivergent Kids | Meltdowns can feel overwhelming and unpredictable—but they don’t have to take over your entire day. In this empowering episode, Jess Nahu equips you with five evidence-based strategies that actually work when your neurodivergent child is experiencing big emotions. These techniques are drawn from both science and lived experience, giving you the practical tools to move from chaos to calm. Whether you’re a parent, teacher, or caregiver, this episode gives you the foundation to build your very o... | 32m 07s | ||||||
| 3/19/25 | What to Do AFTER the Meltdown – Rebuilding Trust a Play | Mastering Meltdowns: Strategies for Emotional Regulation A 90-minute Masterclass to reduce the frequency & intensity of meltdowns with your Little SuperHero. SIGN UP NOW https://maternalgrounding.spayee.com/s/store/courses/description/67bbc85716b24630e0621830--Mastering-Meltdowns The meltdown is over, but now what? How you handle the moments after a meltdown is just as important as how you manage it during. This is the time where trust is either rebuilt or fractured. In this episode... | 17m 20s | ||||||
| 3/11/25 | The Do’s and Don’ts of Handling Your Child’s Meltdown in the Moment | When your child is in the middle of a meltdown, it can feel overwhelming and impossible to handle. Should you talk? Should you step away? Do you hold them or give them space? In this episode, Jess breaks down practical do’s and don’ts to guide you through these intense moments with empathy and confidence. Meltdowns are not bad behavior—they are neurological responses to overwhelming situations. By understanding how to support your child effectively, you can help them regulate their emotions a... | 28m 04s | ||||||
| 3/4/25 | Meltdowns vs. Tantrums – Why It’s Crucial to Know the Difference for Special Needs Kids | Tantrums and meltdowns are often mistaken for the same thing, but understanding their differences is crucial for effectively supporting neurodivergent children. In this episode, Jess dives into what sets these emotional reactions apart, how they impact the brain, and why responding to them incorrectly can escalate the situation. Whether you’ve ever questioned, “Is my child having a meltdown or just a tantrum?”—this episode will give you the clarity you need. What You’ll Learn in This Episode:... | 12m 48s | ||||||
| 2/25/25 | The Science Behind Your Child’s Meltdown – What’s Really Happening? | Meltdowns are one of the biggest challenges parents of neurodivergent children face, often leaving them feeling helpless and frustrated. But what if you could understand the science behind them? In this episode, Jess breaks down what’s happening in the brain during a meltdown, why it’s not “bad behavior,” and how parents can support their children in these overwhelming moments. By exploring the role of the prefrontal cortex, the amygdala, and sensory processing, Jess sheds light on why neurod... | 23m 06s | ||||||
| 2/18/25 | 3 Mindset Shifts that Have Helped me Navigate Life as a Special Needs Mum | Parenting a neurodivergent or special needs child can be overwhelming, stretching you in ways you never imagined. It’s a journey filled with challenges, but also deep meaning, love, and growth. In this episode, Jess shares three powerful mindset shifts that have helped her navigate the hardest days—moving from grief to gratitude, from isolation to connection, and from focusing on the struggles to embracing the blessings. Through personal stories and reflections, Jess explores how shifting you... | 22m 10s | ||||||
| 2/11/25 | How to Support Your Dyslexic Child This School Year | Dyslexia is one of the most misunderstood learning differences, yet it affects at least 1 in 10 children. Many children with dyslexia struggle with reading, writing, and spelling, often feeling frustrated, isolated, and behind their peers. In this episode, Jess dives into the emotional and academic challenges dyslexic children face and how parents can provide the right support to help them thrive in school. From breaking common myths about dyslexia to sharing practical strategies that work, t... | 36m 44s | ||||||
| 2/4/25 | What NDIS Funding Changes Mean for Families: Insights and Strategies | The recent changes to NDIS funding have left many families struggling to provide the necessary support for their children. With cuts happening unexpectedly, parents are left feeling overwhelmed and frustrated. In this episode, Jess shares her personal experience with the system, the emotional toll of a $30,000 funding cut for her son, and the challenges of advocating for his needs. We’ll discuss the bigger picture of NDIS funding adjustments, how they impact not just children but entire famil... | 21m 33s | ||||||
| 1/29/25 | What Inclusion Actually Looks Like (And What to Look For in Schools & Daycare Centres) | In today’s episode, we’re diving into the vital topic of what true inclusion looks like and how to identify it in schools and daycare centres. As parents and carers, it’s essential to find environments where our little superheroes aren’t just present but are fully supported, understood, and encouraged to thrive. What You’ll Learn in This Episode: What real inclusion means beyond just physical presence.Key indicators of inclusive schools or daycare centres.Practical questions to ask educators... | 19m 42s | ||||||
| 1/21/25 | Preparing for the New School Year with your Neurodivergent/Special Skills Child | In this episode, we’re diving into a big topic: preparing your neurodivergent or special needs child for the new school year. Transitions can be overwhelming, but with small, consistent practices, you can help your child thrive. Whether you’re a parent, carer, or educator, this episode is packed with practical tips and strategies to make this process smoother for everyone. What You’ll Learn in This Episode: Understanding your child’s unique neurodevelopmental needs.Practical ways to integrate... | 22m 30s | ||||||
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| 1/15/25 | REPLAY: Is your child non-verbal? Wonder Woman of the Month: Leah Shares Naz’s Cerebral Palsy Journey | In this heartwarming "Best of 2024" episode of Navigating Neurodivergence & Special Needs with Little Superheroes, Jess revisits her inspiring conversation with Leah, the proud mom of Naz—a 17-year-old boy with cerebral palsy who is non-verbal and non-mobile. Despite these challenges, Naz has made remarkable progress in both speech and motor control. Leah shares their emotional journey, from navigating the early years of his diagnosis to celebrating the incredible breakthroughs he has ach... | 43m 26s | ||||||
| 1/15/25 | Replay: Being a mum to a child with Prader-Willi syndrome (PWS) with Julie Foge | Replay: Best of 2024 Episode - Navigating Neurodivergence & Special Needs with Little Superheroes In this special "Best of 2024" episode of Navigating Neurodivergence & Special Needs with Little Superheroes, we revisit a deeply moving conversation with Julie Foge, a devoted mother and advocate from Anchorage, Alaska. Julie shares her personal journey through the unexpected challenges of the NICU and the world of special needs parenting after her daughter Eliza's 2016 diagnosis of Prad... | 49m 47s | ||||||
| 1/7/25 | How to Avoid School Holiday Chaos in Your Childcare Centre | The holiday season is here, and while it’s a magical time, it can also bring chaos, especially in childcare centres. For educators managing neurodivergent children, the challenges multiply—sensory overload, disrupted routines, and heightened emotions can make this season feel overwhelming. But it doesn’t have to be this way! In today’s episode, Jess shares practical, actionable strategies to help you prevent meltdowns, create calm environments, and support both your kids and your incredible t... | 22m 55s | ||||||
| 12/31/24 | Screen Time Strategies: Finding the Right Balance Over the Break | Extended screen time can overstimulate sensory pathways, leading to difficulty focusing, emotional outbursts, and trouble transitioning to other activities. But instead of eliminating screens entirely, the goal is to use them intentionally while pairing them with activities that engage other parts of the brain. In this episode of Navigating Neurodivergence and Special Needs with Little Superheroes, Jess dives into screen time’s impact on neurodivergent kids, why screens are so captivating, an... | 18m 42s | ||||||
| 12/24/24 | How I Look after MYSELF as a Mother of a Child with Special Needs | In this heartwarming episode of Navigating Neurodivergence and Special Needs with Little Superheroes, Jess shares her personal tips for looking after yourself as a parent of neurodivergent kids—especially on a busy, emotional day like Christmas. Learn simple ways to take just 10 minutes for yourself, set intentions, and create meaningful moments while letting go of perfection. What You'll Learn in This Episode: Why self-care is essential for parents of neurodivergent children, even on Christm... | 15m 13s | ||||||
| 12/17/24 | Teachers Don't Have Adequate Training - An Honest Teacher Perspective on Special Needs & Neurodivergence in the Classroom | In this episode of Navigating Neurodivergence and Special Needs with Little Superheroes, Jess sits down with Breanna May, the founder of The Mind School and an advocate for transforming education to better support neurodivergent children. Bree shares her personal journey as a teacher who left the traditional system to create meaningful change and actionable insights for parents navigating outdated school structures. Together, they discuss systemic challenges, mindset shifts, and practical ste... | 48m 45s | ||||||
| 12/10/24 | Creating a Calm Christmas Environment for Overstimulated Kids | The holidays are a magical time, but for neurodivergent kids, the sensory overload can make the season overwhelming. In this episode, Jess shares her top strategies to create a calm and enjoyable Christmas environment for the whole family. From sensory-friendly decorations to manageable traditions and outdoor activities, this episode is packed with ideas to help you balance festive excitement with your child’s needs. Whether you’re celebrating in summer or winter, these tips will help you pla... | 19m 28s | ||||||
| 12/3/24 | Wonder Mum of the Month - Katelyn: Navigating Speech Regression and Parenting Challenges | In today’s episode, Jess is joined by Katelyn, an inspiring mum to Benaiah, a little superhero navigating the challenges of neurodivergence. Katelyndelve into the emotional rollercoaster of Benaiah’s speech regression, the transformative power of early intervention, and the unwavering love and commitment that drives their family forward. Katelyn also shares invaluable insights about finding strength during tough times, leaning on a support network, and recognising the importance of self-care ... | 36m 09s | ||||||
| 11/26/24 | Avoiding School Holiday Chaos with Neurodivergent Kids | School holidays are a time for fun, but for families with neurodivergent kids, they can also bring challenges. Without the usual structure of school, the days can quickly spiral into chaos. In this episode, Jess shares practical strategies to help families create calm, enriching holidays while supporting neurodivergent children. From flexible routines to sensory-friendly outings and calming spaces, this episode is packed with actionable tips to make the holidays enjoyable for everyone. What... | 18m 19s | ||||||
| 11/19/24 | Overstimulated? Here Are My Top Tips to Help Calm Your Little Superhero | In this episode of Navigating Neurodivergence & Special Needs with Little Superheroes, Jess shares practical tips and strategies to help parents manage overstimulation in their neurodivergent children. Whether it’s bright lights, loud noises, or crowded environments, many kids experience sensory overload in everyday situations like grocery stores or family gatherings. Jess discusses how to prevent overstimulation and how to calm your child when it happens. What You'll Learn in This Episo... | 18m 12s | ||||||
| 11/12/24 | Is your child non-verbal? Wonder Woman of the Month: Leah Shares Naz’s Cerebral Palsy Journey | In this heartwarming episode of Navigating Neurodivergence & Special Needs with Little Superheroes, Jess sits down with Leah, the proud mum of Naz, a 17-year-old boy with cerebral palsy who is non-verbal and non-mobile. Despite these challenges, Naz has made incredible progress with speech and motor control, and Leah shares their family’s emotional journey, from navigating the early years of his diagnosis to the incredible breakthroughs he has achieved with the support of therapies, inclu... | 43m 26s | ||||||
| 11/6/24 | Creative Strategies to Boost Focus in Kids with ADHD | In this episode of Navigating Neurodivergence and Special Needs with Little Superheroes, Jess shares four unique strategies to support focus and concentration for children with ADHD. Jess explores creative, hands-on techniques that you can easily implement at home, designed to work with your child’s natural learning style. These methods help children stay engaged without forcing them to sit still, providing a tailored approach to meet the unique needs of children with ADHD. What You’ll Learn... | 43m 26s | ||||||
| 10/29/24 | 4 Tips to Calm Hyperactivity in ADHD Children | In this episode of our ADHD mini-series, Jess dives into practical strategies for supporting children with ADHD, specifically focusing on managing hyperactivity. Learn effective tools and techniques for calming restless energy, improving focus, and creating a more peaceful environment at home. Whether you’re familiar with ADHD or navigating this journey with your child, these insights aim to empower you in supporting your little superhero's unique needs. What You’ll Learn in This Episo... | 22m 16s | ||||||
| 10/22/24 | Understanding and Managing Emotional Outbursts in Neurodivergent Children | In today’s episode of Navigating Neurodivergence & Special Needs with Little Superheroes, Jess dives into a challenge many parents of neurodivergent children face—emotional outbursts. Jess shares the three key things she wishes she had known earlier in her journey to help regulate emotional outbursts in neurodivergent children. Whether it’s sensory overload, primitive reflex integration, or teaching emotional regulation, Jess provides practical tips to help parents and caregivers manage t... | 19m 17s | ||||||
| 10/15/24 | Turning Pain into Passion: My Story, My Why, and My Superhero | Welcome to the very first episode of Navigating Neurodivergence & Special Needs with Little Superheroes! In this debut episode, host Jess shares her deeply personal journey as both a special needs mother and a therapist. You'll hear about her son, Hawaiki, and how his battle with cerebral palsy, brain surgeries, and other challenges inspired the creation of Little Superheroes. Jess explains how turning her pain into purpose has helped her build a supportive community and provide much-need... | 20m 28s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.