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On the show
From 10 epsHost
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Recent episodes
Blazing a Trail and Securing a Legacy: Mary Brigden Shares Her Story
Mar 14, 2026
46m 27s
Grit, Wind, and the Madeleine Cup: Mary Brigden Makes Navy Sailing History
Feb 20, 2026
24m 05s
Trust, Discipline, and the Power of Eight: Alexandria Vallancey Becomes a World Champion
Jan 26, 2026
25m 56s
Finding the Catch: Alexandria Vallancey's Transition From Basketball To Navy Rowing Champion
Jan 12, 2026
19m 41s
Mid-Term Grades: The Navy Football Report Card
Oct 24, 2025
24m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/14/26 | Blazing a Trail and Securing a Legacy: Mary Brigden Shares Her Story✨ | open-water racesurvival story+3 | Mary Brigden | U.S. Naval Academy | Fort Lauderdale | Mary Brigdensurvival+3 | — | 46m 27s | |
| 2/20/26 | Grit, Wind, and the Madeleine Cup: Mary Brigden Makes Navy Sailing History✨ | women's athleticssailing+3 | Mary Brigden | — | Milwaukee, WisconsinAnnapolis | Mary Brigdensailing+5 | — | 24m 05s | |
| 1/26/26 | Trust, Discipline, and the Power of Eight: Alexandria Vallancey Becomes a World Champion✨ | women's athleticsrowing+3 | Alexandria Vallancey | Naval Academy | — | Alexandria Vallanceyworld champion+5 | — | 25m 56s | |
| 1/12/26 | Finding the Catch: Alexandria Vallancey's Transition From Basketball To Navy Rowing Champion✨ | women in sportsrowing+3 | Alexandria Vallancey | Naval AcademyNavy Women’s Rowing | CorvallisAnnapolis+1 | Alexandria VallanceyNavy rowing+3 | — | 19m 41s | |
| 10/24/25 | Mid-Term Grades: The Navy Football Report Card✨ | Navy Footballmidseason report+4 | — | Navy Sports Nation | — | Navy Footballmid-term grades+4 | — | 24m 15s | |
| 6/24/25 | Countdown 2025: Knocking Out the Bully (and Much, Much More)✨ | sports momentsNavy athletics+5 | — | Navy Sports CentralNavy Sports Nation | — | Navy Sports Centralmemorable sports moments+3 | — | 59m 56s | |
| 5/6/25 | Playmakers & Disruptors: An Early Look at the 2025 Navy Football Team✨ | Navy Footballspring sports season+4 | — | Navy Sports NationMen's Track & Field+1 | — | Navy Footballspring sports+4 | — | 1h 01m 34s | |
| 2/10/25 | Raging Back: An Up Close and Personal Look at the Navy Heavyweight Rowing Team's 1984 IRA National Championship✨ | Navy Heavyweight Rowing1984 National Championship+3 | — | Navy Athletics Hall of FameNavy Rowing | — | Navy Sports Centralrowing+4 | — | 1h 40m 12s | |
| 12/4/24 | Big Picture Focus: Taking Down the Pirates and Preparing for Army✨ | Navy SportsCollege Football+4 | Doug Conkey | Navy Sports NationEast Carolina+2 | — | Navy SportsEast Carolina+4 | — | 58m 44s | |
| 11/15/24 | The Navy Blitz, Volume 4: Climbing Out of the Quicksand✨ | Navy footballgame analysis+4 | — | Notre DameRice+1 | — | Navyfootball+6 | — | 13m 53s | |
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| 11/2/24 | Coming Home: Navy Sports Central's Special Class of '84 Reunion Episode | Send a text Welcome to Navy Sports Central, the official podcast of the Navy Sports Nation! We've got a very special episode for you today. We are back in Annapolis to celebrate the Naval Academy Class of '84's 40 Year Reunion. This episode is dedicated to my classmates. You will hear stories from of them recalling some of their most memorable Navy Sports moments. Those tales are just a small part the Navy Athletics legacy and the camaraderie it has fostered over the... | 1h 10m 22s | ||||||
| 10/12/24 | Reversal of Fortune: Navy Football Erases Four Years of Frustration vs. Air Force in Convincing Fashion | Send a text Welcome to Navy Sports Central, the official podcast of the Navy Sports Nation! In this episode, we will break down how the Navy Football team dominated Air Force from the opening whistle. The Mids executed their game plan on both sides of the ball and effectively purged their memories of four years worth of nightmarish losses against the Falcons. We're going to really get into that in our Deep Dive segment. And we'll also discuss how an Air Force team that has won 29 game... | 24m 37s | ||||||
| 9/30/24 | The Navy Blitz, Volume 3: The Mids Avoid the Trap; Handle UAB for First Road Win | Send a text Welcome to the third edition of The Navy Blitz! Today, we will break down the Mids’ convincing win over the University of Alabama-Birmingham. The offense put up another 40+ point performance, while the defense returned to form and managed to contain one of the conference's more talented quarterbacks. We'll also take a look at Navy's offensive resurgence by the numbers. And trust me, some of what you learn will totally blow you away. So stick around! We've got a ... | 16m 01s | ||||||
| 9/23/24 | The Navy Blitz, Volume 2: The Mids Serve Notice; Take Down Conference Favorite Memphis | Send a text Welcome to the second edition of the Navy Blitz! Today, we'll break down Navy's huge upset of the Memphis Tigers. Among other things, you will hear where and when the defense came up with the key plays to seize the advantage in the first half to put the team in a position to win in the second half. And on offensive, we'll talk about the one key stat that has been directly responsible for the Mids getting off to a 3-0 start. It was a terrific win. And wit... | 12m 49s | ||||||
| 9/8/24 | The Navy Blitz, Volume 1: Aggressive Defense and Balanced Offense Fuel the Mids' Solid Win Over Temple | Send a text In Today's episode, we’re launching our first installment of the Navy Blitz. Here, you’re going to get all of the insights and commentary on the most recent Navy football game. We’ll start by breaking down the Mids’ opponent, move on and talk about the keys to the game, and analyze the big plays. And finally, we’ll check out some of the stats that helped determine the outcome. This is going to be a little bit different from the usual Navy Sports Central podcast episode becau... | 10m 34s | ||||||
| 9/1/24 | New Football Season, New Look: The Hybrid Wing-T Era Begins at Navy | Send a text Can Navy football overcome last season's scoring struggles with their new Hybrid Wing-T offense? Join me, Karl Darden, as we break down Navy's home opener against Bucknell in their first meeting in nearly a century. We’ll take an in depth look at some of the key players on both sides of the ball and check out how the Navy offense executed Coach Cronic's new scheme. The defense turned in another strong performance, looking to build on last year. You’ll get a glimpse... | 23m 03s | ||||||
| 7/29/24 | Not For Self: Breaking Down the Navy Women's Tennis Team's Championship Season | Send a text Today on Navy Sports Central, we celebrate the Navy Women's Tennis Team's exciting run to their first Patriot League Championship! Coach Keith Puryear sits down with us to share how the team laid the groundwork in the fall to put them in the best possible position to compete for the title in the spring. He'll also take us through the thrilling moments of Kate Lee's remarkable comeback against Boston University and the unwavering spirit of senior players Samantha Johns and Stella R... | 36m 30s | ||||||
| 7/10/24 | Start the Countdown: A Look At Navy Athletics' Top 10 Most Memorable Moments of the Season | Send a text It's time to celebrate the accomplishments of Navy athletes over the last year! Join us as we take a look back at the top 10 most memorable moments in Navy sports. First, we'll get you caught up on how things are looking with the Navy Football team with the season just around the corner. You'll get an update on the defense, and the new Hybrid Winged T offense. We'll check out how things look at the quarterback position. From there, we'll get right into our Top 10 C... | 38m 26s | ||||||
| 6/13/24 | The NCAA Outdoor Track & Field Championships: One Mid's Experience | Send a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The conclusion of the 2024 sports season saw the Men's and Women's Outdoor Track & Field teams continue their streak of Patriot League Championships. Meanwhile, the Women's Tennis team came from behind in dramatic fashion to win their first ever title. We'll do a complete run down in our sports update. In our Deep Dive segment, Maura Kent joins us to give her perspective on the NCAA ... | 42m 55s | ||||||
| 4/23/24 | Making a Statement: Navy Women's Lacrosse Beats Army to Clinch the Star Series | Send a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The Mids continued their strong month of April by chalking up two big wins over Army and two Patriot League Championships in women's golf and women's tennis. Meanwhile the Men's Rugby team advance to the College Rugby Association National Championship game with victories over Arkansas State and Life University. But it's our Deep Dive segment that you won't want to miss. We'll be joined by Cynthia L... | 46m 54s | ||||||
| 4/4/24 | Ball to Bat & Bat to Ball: A Conversation with Navy Baseball Hitting Coach Jeff Kane | Send a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The Army-Navy Star series looks like it could go down to the wire!. Find out how the Women's Tennis team came from behind to post a huge win in our sports update. We'll also get caught up on both track & field and lacrosse teams. And you're not going to want to miss our Deep Dive Segment. Navy Assistant Coach Jeff Kane joins us to share his insights on everything that goes into developing confi... | 39m 03s | ||||||
| 3/14/24 | Navy Sports Central Rewind: The 2004 Navy Men's Lacrosse Team's Season to Remember | Send a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we're going to jump into the Navy Sports Central time machine and revisit the 2004 Navy Men's Lacrosse team's unforgettable season. This year marks the 20th anniversary of their magical run to the Final Four. And in our Deep Dive segment, you will learn how they bounced back from a disappointing year in 2003 to wind up on the brink of a national championship. I'll be discussing the key... | 37m 01s | ||||||
| 2/17/24 | Adaptability & Collaboration: How the Navy Women's Swimming & Diving Team Continues to Outshine Their Competition | Send a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In today's episode, you'll get a complete update you on the Army-Navy Star Series, where in the month of February we saw some truly exceptional performances and record-breaking moments. On the biggest weekend of the Star Competition all year, outstanding Navy athletes stepped up when it really counted. You will hear about all their terrific efforts on the rifle range, the track and on th... | 39m 36s | ||||||
| 1/25/24 | Forging a Championship Culture: Navy Men's Swimming & Diving Coach Bill Roberts Shares His Thoughts | Send a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! We are back with a terrific start to the new year! In our sports update, we will be checking in with the Track & Field and Wrestling teams. And you will also get an nice breakdown of men's basketball team's exciting win over Army. Then, be sure to stay with us as we welcome Coach Bill Roberts of the Navy Men's Swimming & Diving team to the podcast. We will get an insider's look at their cha... | 39m 15s | ||||||
| 12/14/23 | Total Disruption: Unveiling the Effects of Transfer Portal on College Football and Breaking Down the CFP's Latest Screw Up | Send a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we will take a look at the college transfer portal and how it has basically become college football's version of the free agent market. We will also critique the controversial final rankings of the College Football Playoff Selection Committee post-Championship Week. We compare Florida State's situation with Ohio State's 2014 scenario and examine if the committee's revenue-d... | 31m 15s | ||||||
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