Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇹AT · Basketball#191500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·95 episodes·Last published 7mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇦🇹100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Episode #95: Monday Intentions
Nov 17, 2025
4m 45s
Episode #94: Radical Responsibility
Nov 14, 2025
6m 32s
Episode #93: Monday Intentions
Nov 3, 2025
5m 25s
Episode #92: MEDITATION - Calm Confidence in the Spotlight
Nov 2, 2025
11m 21s
Episode #91: Mental Reset
Nov 1, 2025
7m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/25 | Episode #95: Monday Intentions✨ | radical responsibilitymental performance+3 | — | InstagramTwitter | — | mental performancebasketball+3 | — | 4m 45s | |
| 11/14/25 | Episode #94: Radical Responsibility✨ | radical responsibilitymental performance+3 | — | — | — | mental performancebasketball tips+3 | — | 6m 32s | |
| 11/3/25 | Episode #93: Monday Intentions✨ | intentionsmental performance+3 | — | InstagramTwitter | — | mental performancebasketball+3 | — | 5m 25s | |
| 11/2/25 | Episode #92: MEDITATION - Calm Confidence in the Spotlight✨ | meditationcalm under pressure+3 | — | — | — | meditationcalm confidence+3 | — | 11m 21s | |
| 11/1/25 | Episode #91: Mental Reset✨ | mental resetperformance coaching+3 | — | Instagram | — | mental resetperformance+3 | — | 7m 43s | |
| 4/9/25 |  Episode #90: Staying Locked in Through the Noise✨ | mental performancebasketball+3 | — | InstagramTwitter | — | mental toolsperformance+4 | — | 6m 38s | |
| 3/6/25 |  Ep #89: Fire & Ice✨ | mental trainingperformance+4 | — | — | — | mental gamehigh performance+3 | — | 8m 20s | |
| 3/5/25 |  Ep #88: Are Your Habits Serving You?✨ | high performance habitsintentional routines+3 | — | — | — | habitsmorning rituals+3 | — | 8m 05s | |
| 3/4/25 |  Ep #87: Lean into Discomfort✨ | discomfortmindset+3 | — | — | — | mental gameelite hoopers+3 | — | 10m 22s | |
| 1/7/25 |  Ep #86: Working with Self-Sabotage✨ | self-sabotagepeak performance+3 | — | — | — | self-sabotageperformance+5 | — | 16m 13s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/18/24 |  Ep #85: High Performance Paradox | In this episode, we dive into the High-Performance Paradox—the yoyo between routine, excitement, and overwhelm that so many high performers face. You’ll learn why the cycle of discipline, burnout, and unpredictability keeps you stuck, and how to break free by tapping into the science of flow. I’ll share actionable strategies to help you create alignment in your mindset, habits, and lifestyle so you can consistently perform at your peak without sacrificing your well-bein... | 8m 44s | ||||||
| 12/17/24 |  Ep #84: The Hidden Power of Consistency | Consistency is the secret weapon of the world’s greatest athletes. In today’s episode, I’m breaking down why showing up daily—no matter how you feel—is the key to unlocking your limitless potential. You’ll learn: - Why motivation is overrated and how consistency rewires your brain for success. - What you should focus on instead of the outcome - A 3-step system to build habits that stick and create unstoppable momentum. Plus, I’m giving you a 7-Day Consistency Challenge to help ... | 12m 37s | ||||||
| 11/4/24 |  Ep #83: Inner Knowing | Today we dive into a concept that few athletes openly discuss but every elite performer understands: the power of connecting with your deep inner knowing. I'll explain why tuning into your inner guidance is as essential as physical training and how small moments of stillness can elevate performance, clarity, and personal alignment. This episode will teach you simple, practical techniques to incorporate moments of reflection and silence into your day, ultimately strengthe... | 10m 18s | ||||||
| 10/11/24 |  Ep #82: Facing Failure | In this episode of NBA Mental Boost, we explore how learning to embrace failure can be a game-changer for building resilience and achieving high performance on the court. Here’s a breakdown of what we cover: Key Takeaways: Reframing FailureShift your mindset to see failure as valuable feedback, not a setback. Every mistake is an opportunity to grow and refine your game.Shortening Recovery TimeThe faster you bounce back from failure, the quicker you can get back to your peak performanc... | 11m 07s | ||||||
| 10/9/24 |  Ep #81: Training Focus | In this episode we explore the powerful connection between focus and flow state. Learn how sharpening your focus can help you consistently reach the "zone" where performance feels effortless. We discuss the science behind brain waves, and how to train your mind to find the perfect balance for peak performance. Key Topics Covered: What focus and flow state are and why they matter for athletesHow brain wave patterns (beta, alpha) affect focus and flowThree practical techniques to ... | 9m 51s | ||||||
| 9/25/24 |  Ep #80: Imposter Syndrome | In this episode of NBA Mental Boost, we dive into the real and often unspoken challenge of Imposter Syndrome, especially in the high-pressure world of pro basketball. Discover what Imposter Syndrome is, how it shows up for athletes, and most importantly, practical tools to overcome it. Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance o... | 12m 14s | ||||||
| 9/23/24 |  Ep #79: Course Correcting | In today's episode we dive into how to course correct when things aren't going your way or when motivation takes a dip. Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead Sign up for Dr Rosie's FREE email: Mental Boost Playbook Dr Rosie ... | 8m 07s | ||||||
| 9/20/24 |  Ep #78: Meditation for the Start of the Season | In today's episode I'm taking you through a guided meditation focused on starting the season strong. Want to have access to more of my teachings and guidance? Then you need to be in my exclusive club, The Zone. Come and join as a founding member. Check it out by clicking here Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court. C... | 12m 23s | ||||||
| 9/20/24 |  Ep #77: It Gets to be Simple | In today's episode we're diving into my mantra - "it gets to be simple". Thinking about where can you simplify things in your life, in your mind, so that you can amplify your performance on the court. Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead Sign... | 8m 59s | ||||||
| 9/18/24 |  Ep #76: We're back!! | We're back for season 2! And I'm diving into all things that have happened over the summer, and introducing you to my new research obsession - flow state. I'm super excited to launch my new exclusive online membership, The Zone. This is the space to hang out in if you want to learn how to optimise your mindset and mental skills for peak performance. Come and join at the founding member price, just $50 per month. Click here to find out more Support the show Dr Rosie Mead, Mental Per... | 12m 19s | ||||||
| 6/21/24 |  Ep #75: High Performance, it's Not Just What you Do | In today's episode Dr Rosie is talking about why high performance isn't just about what you do, it's about WHO you are. Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead Sign up for Dr Rosie's FREE email: Mental Boost Playbook Dr Rosie Mead, Men... | 8m 01s | ||||||
| 6/13/24 |  Episode #74: Unwavering Confidence | In today's episode I'm talking about how you can generate unwavering confidence, and how we can move away from needing external validation in order to feel confident. Want my free masterclass on 3 ways to amplify your mental game? Connect with me on Instagram and DM me the word AMPLIFY Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performanc... | 16m 45s | ||||||
| 6/7/24 |  Ep #73: Turn Your Strengths into Super Powers with Gary Maitland | In today's episode I am joined by the one and only Gary Maitland to talk about his journey as a pro skills coach, what the offseason looks like, building a personal brand and so much more! If you're not already following Gary, go check out his work: https://coachmaitland.com https://www.instagram.com/coach_maitland https://www.tiktok.com/@coach_maitland Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, st... | 48m 46s | ||||||
| 5/16/24 |  Episode #72: Mindset is a choice | In today's episode I'm talking about how we get to choose our mindset, and reframe our thinking to support our goals. Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead Sign up for Dr Rosie's FREE email: Mental Boost Playbook Dr Rosie Mead, Mental P... | 6m 33s | ||||||
| 5/15/24 |  Ep #71: Take Care of your Human | In today's episode, we're thinking about what makes you YOU, and how you can bring this into your day to day. Support the show Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead Sign up for Dr Rosie's FREE email: Mental Boost Playbook Dr Rosie Mead, Mental Performan... | 5m 58s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.