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On the show
From 14 epsHost
Recent guests
Recent episodes
It's Giving Frustration
Jun 4, 2026
32m 21s
The Art of Trial and Error
May 28, 2026
35m 01s
The Quiet Kind of Bravery
May 21, 2026
34m 53s
We Did It Jo!
May 12, 2026
57m 34s
Hibernation
Feb 3, 2026
49m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/4/26 | ![]() It's Giving Frustration✨ | frustrationemotional boundaries+3 | — | — | — | frustrationenergy audit+3 | — | 32m 21s | |
| 5/28/26 | ![]() The Art of Trial and Error✨ | trial and errorperfectionism+3 | — | — | — | trial and errorperfectionism+3 | — | 35m 01s | |
| 5/21/26 | ![]() The Quiet Kind of Bravery✨ | braverytheatre+4 | — | — | Richmond | braverytheatre+5 | — | 34m 53s | |
| 5/12/26 | ![]() We Did It Jo!✨ | theatreauditioning+5 | — | Little Women | — | Little WomenJo March+6 | — | 57m 34s | |
| 2/3/26 | ![]() Hibernation✨ | life updatesgratitude+4 | — | — | — | hibernationgratitude+5 | — | 49m 53s | |
| 12/16/25 | ![]() Christmas Spirit & Big Feelings - A 2025 Reflection✨ | Christmas spiritemotional reflection+4 | — | Charlie Brown Christmas | — | Christmas2025+5 | — | 57m 09s | |
| 12/11/25 | ![]() The Good, The Bad and the Bearys✨ | weddinghotel mishaps+3 | Matty B Raps | — | — | weddinghotel mishaps+5 | — | 59m 36s | |
| 12/2/25 | ![]() Becoming A Beary✨ | wedding storiesemotional transitions+3 | Matt | — | — | weddingemotions+5 | — | 45m 12s | |
| 9/23/25 | ![]() A Chaotic Catch Up!✨ | catch-uplife updates+3 | — | — | — | catch uplife updates+5 | — | 1h 00m 39s | |
| 7/1/25 | ![]() Looking for a Job, Apartment, or a Breakthrough✨ | transitiontransformation+4 | — | Instagram | — | job searchapartment hunting+4 | — | 40m 29s | |
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| 6/18/25 | ![]() The Gift of Rejection✨ | rejectionresilience+4 | — | — | — | rejectionresilience+4 | — | 28m 17s | |
| 6/4/25 | ![]() We're Not on Any Timeline✨ | gratitudeexistential reflection+3 | — | Waitress | — | timelinegratitude+3 | — | 34m 04s | |
| 5/21/25 | ![]() Small Acts of Rebellion✨ | personal growthself-acceptance+4 | — | espresso martiniInstagram | subwaytrain-car diners | espresso martinismall acts of rebellion+5 | — | 46m 44s | |
| 5/6/25 | ![]() I've Lost My Sparkle✨ | self-reflectionmental health+3 | — | Instagram | — | sparklegratitude+4 | — | 57m 54s | |
| 4/5/25 | ![]() Abundance Mindset | Hello and welcome back to another episode of Nevertheless, Shlee Persisted! In this episode, we dive into the power of an abundance mindset, especially when life feels challenging. Reflecting on the highs and lows of March, I share my journey of shifting my perspective from scarcity and self-doubt to gratitude, growth, and connection. From the social struggles of being a swing in Waitress to navigating the complexities of friendships, work relationships, and self-worth, this episode is all about finding the silver lining and focusing on what we can control.I'll walk you through how I'm working on embracing the positive by creating small, meaningful connections with those around me, even when it feels hard. I also share how a gratitude practice (like counting the little wins) and leaning into the support of loved ones has been my anchor. Plus, hear all about my latest book reads, wedding planning updates, and the behind-the-scenes hustle that’s been keeping me busy.If you’re feeling stuck or battling negativity, this episode is for you. Tune in to get a boost of inspiration and hear how a shift in mindset can change everything, one step at a time. As always, you can find me on Instagram @neverthelessshleepersisted xoxo | — | ||||||
| 3/4/25 | ![]() Big Picture Mindset | Hello and welcome back to Nevertheless, Shlee Persisted! On this episode, we dive into the whirlwind of life as we reflect on this crazy season I’m navigating right now. From adjusting to swing life in rehearsals, and a part-time job, to dealing with curveballs like illness and adjusting to new schedules, it’s been a lot. But with a little perspective, we are adopting “big picture thinking” — recognizing that the tough moments we face today won’t carry the same weight in the future. With a mix of gratitude, updates, and a few personal insights, this episode is all about managing the chaos and remembering to look for the good in the madness. Plus, a few book recs and some life tips for anyone juggling multiple responsibilities. Tune in to hear all the thoughts on the importance of remembering that tough times don’t last, but the memories of those moments will. As always, you can find me on Instagram @neverthelessshleepersisted Talk to you next week! xoxo | — | ||||||
| 2/12/25 | ![]() Living Anxious | Hello and welcome back to another episode of Nevertheless, Shlee Persisted! Join me as I chat about how I navigate the ups and downs of everyday life and the constant pull of anxiety. From the highs—like finding joy in TV binges to the lows of those heavier days, I’m here to reflect, breathe, and lean into it all. Whether it's managing a changing routine, tackling self-doubt, or finding grace in the chaos, I share how I embrace the uncomfortable moments and trust that everything will work out. This podcast is a reminder that it's okay to sit in your feelings, embrace the unknown, and take life one step (and one deep breath) at a time.As always, you can find me on Instagram @neverthelessshleepersisted | — | ||||||
| 2/4/25 | ![]() Gap Year | Hello and welcome back to Nevertheless, Shlee Persisted! This week’s episode is all about embracing change and the unexpected detours that come with it. I’m juggling a second job, and a full week of callbacks, self-tapes, and Cricut crafts—oh my! It's been a busy season of transitions, and after some journaling, I realized I’ve been in my own version of a "gap year." I’m focusing on saving up, and taking the time to make sure I’m setting myself up for the next chapter of my life. It’s okay to take time to get your life together. Sometimes focusing on the “adulting” side of things—finances, relationships, and future plans—can actually make you a better artist. So, if you're in a similar space, know that it’s okay to focus on your goals without feeling guilty about the pause. As always, find me on Instagram @neverthelessshleepersisted and I’ll chat with you next week! xoxo | — | ||||||
| 1/21/25 | ![]() Side Quests | Hello and welcome back to Nevertheless, Shlee Persisted! This week, we’re celebrating some of the little (and big) wins in life, from a new job to coming up with harmonies on the fly—plus, a few unexpected side quests along the way. I’m diving into the joy of side quests, both in Hogwarts Legacy and in real life. Sometimes it’s the detours, the random tasks, or the unplanned moments that lead to the best memories, relationships, and skills. So, what’s your side quest? From unexpected catch-ups with old friends to trying new hobbies, we’re chatting about how those unplanned experiences can shape our bigger goals. As always, you can find me on Instagram @neverthelessshleepersisted Click the link below to sign up for my weekly newsletter AKA The Gratitude Gazette! https://www.ashleewaldbauer.com/copy-of-media Take a moment to reflect on your own side quests this week, and let’s dive into this episode together! 🎧 xoxo | — | ||||||
| 1/14/25 | ![]() Action Kills Fear! | Hello and welcome back to SEASON THREE of Nevertheless, Shlee Persisted! In this week’s episode, we're diving into a little bit of everything—gratitude, life updates, and some big plans for the year ahead. I open up about navigating a huge life transition, putting myself out there more, and learning to ask for help—whether it’s from people or spirit guides (and yes, there’s a Carole King vinyl involved). Action really does kill fear, and I’m ready to make moves! Tune in for some inspiration, a bit of reflection, and a lot of real talk on how I’m making 2025 my year. It’s good to be back friends! As always, you can find me on Instagram @neverthelessshleepersisted and follow the link below to subscribe to my Newsletter aka “The Gratitude Gazette” https://www.ashleewaldbauer.com/copy-of-media | — | ||||||
| 12/17/24 | ![]() My Year of Decision | Hello and welcome back to another episode of Nevertheless, Shlee Persisted, and more specifically, THE SEASON 2 FINALE! Join me as we chat about seeing the Rocketts, new planners, and kismet moments. Since last week was all about reflection, we are onto active goal-setting. I give you all my personal tips and tricks on how to prep for the fast-approaching year of 2025. Vision boards, Decluttering, and picking a yearly phrase to sum up the year ahead are only scratching the surface of all the things you can do to prep! Once again, I’ll put all of this in writing in my Newsletter, so if you haven’t already, make sure to sign up at the link below. Plus, I recently redid my website, and I’m very proud of it, so go and take a peek! https://www.ashleewaldbauer.com/copy-of-media Although 2024 has been bonkers, I’m so thankful that this podcast is alive and well. I’m so grateful for our little community. Thank you for listening in! Happy Holidays, and I’ll see you next year! Keep your eyes and ears peeled for when Season 3 drops, and find me on Instagram @neverthelessshleepersisted xoxo | — | ||||||
| 12/10/24 | ![]() Looking Back to Move Forward - A 2024 Reflection Guide | Hello and welcome back to another episode of Nevertheless, Shlee Persisted AND the 75th episode! Let's go milestone!! Join me as we chat about how Doechii's performance on The Colbert show massaged my creative brain, how sometimes you gotta pull some tarot cards, and how crafting cures. Also, if you didn't know, 2024 is about to wrap itself up! Sure, it's a bit early, but I'm starting my 2024 reflection journey and wanted to bring you along for the ride. In this episode, I'll give you tips, tricks, and many a reflection question to mull over or chat about with friends. Don't worry, I'll post all of the questions on my Instagram @neverthelessshleepersisted and in the Gratitude Gazette (if you haven't signed up for my newsletter, you can follow the link below) https://www.ashleewaldbauer.com/copy-of-media Have a great week friends! xoxo | — | ||||||
| 12/3/24 | ![]() Redefining Rest | Hello and welcome back to another episode of Nevertheless, Shlee Persisted! Happy December friends! We've got a bit of a chaotic episode for ya this week, but at least through the chaos, I am joined by my fiancé Matty B (and also Henley) ! Tune in as we chat about pie for breakfast, Iowa State and their winning streak, holiday bevys, and so much more! The holidays can be a bit of a stressful time, so we chat and explore what it means to redefine stress and how to stay present through the season. As always, you can find me on Instagram @neverthelessshleepersisted Have a great week friends! xoxo | — | ||||||
| 11/26/24 | ![]() The Learning Curve of Long-Distance Friendships | Hello and welcome back to another episode of Nevertheless, Shlee Persisted! HAPPY THANKSGIVING-WEEK FRIENDS! As a gal who prioritizes gratitude, you know it’s one of my favorite weeks! Join me for some gratitude time where we chat about Thanksgiving traditions, Only Murders in the Building, and BookTok Drama! I also start to unpack the learning curve of maintaining long-distance friendships. It’s a very half-baked thought this week, but a though nonetheless. As always, you can find me on Instagram @neverthelessshleepersisted and don’t forget to sign up for my Newsletter, especially this week where I drop like 5 different recipes. Have a great week friends! xoxo | — | ||||||
| 11/19/24 | ![]() Navigating Transition | Hello and welcome back to another episode of Nevertheless, Shlee Persisted! I am BACK in NYC with a normal episode, and I couldn't be happier! Join me as we chat about being reunited with my plant bbs, things I missed about Astoria, and my first pumpkin loaf of the season. As you know, after finally coming off of my last contract, I'm now in a bit of a transition period! So, let's chat about navigating the many conflicting feelings of once again, being an unemployed artist. I'm so happy to be back friends! Have a great week and as always, you can find me on Instagram @neverthelessshleepersisted xoxo | — | ||||||
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