
Next Level Change Success
by Therese Pares, Founder of My Virtual Change Manager
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From 10 epsHost
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Recent episodes
Season 5 - Episode 25 - Be the best bridge builder when it comes to change
Jun 22, 2026
9m 42s
Season 5 - Episode 24 - Change Management and choice
Jun 15, 2026
21m 31s
Season 5 - Episode 23 - Emotional awareness is key to Change
Jun 8, 2026
16m 41s
Season 5 - Episode 22 - Three things no-one will warn you about when working on a transformational change - until now
Jun 1, 2026
15m 37s
Season 5 - Episode 21 - Be sure to do this one thing!
May 25, 2026
8m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Season 5 - Episode 25 - Be the best bridge builder when it comes to change | What if change management wasn’t about frameworks… but about building bridges? In this episode of Next Level Change Success, Therese explores one of the most powerful ways to understand change: the Bridge Builder analogy. Whether you’re a change practitioner, project professional, leader, business analyst, HR partner, communications specialist or someone influencing change across teams, this episode will shift how you think about adoption. You’ll learn key bridge building skills: How to ensure that you build a structurally sound foundation over the productivity gap which inevitably is produced with change The learning stages that in any change the people experience Where the Go Live step should be in a change The practical interventions that become the “steps” of successful change This episode will help you stop pushing change, and start engineering experiences that help people cross with confidence. Because people matter. And how they experience change matters too. Want to learn more? Come to www.myvirtualchangemanager.com to learn about Change in Projects and more. Or find us on youtube @myvirtualchangemanager Or join us on Instagram @myvirtualchangemanager or on Facebook at My Virtual Change Manager. | 9m 42s | ||||||
| 6/15/26 | ![]() Season 5 - Episode 24 - Change Management and choice | In this episode of Next Level Change Success, we cover Choice and the importance of positioning communication and reflection for individuals regarding choice. And it starts with your understanding of choice and your relationship with it. This episode may challenge your definition of choice and beliefs about it. Perhaps you are a change leader who simply wants to dictate and 'force' the change through. However if you have a transformational change to introduce, even though it is going ahead, regardless of whether others want or agree with it, there is still a way to introduce it and reflect for others to choice they have and will make, consciously or unconsciously. So if you want to learn about choice, especially in structure change scenarios, then listen to this episode. Looking for a practical, powerful Change course? If you are looking for a reasonably priced, practical change course, that blends years of experience with strong consideration for all of the challenges you face when you deliver change in a project environment then jump to www.myvirtualchangemanager.com and sign up for the priority waitlist so you will hear first when the doors are opening to our next LIVE training of Change in Projects. | 21m 31s | ||||||
| 6/8/26 | ![]() Season 5 - Episode 23 - Emotional awareness is key to Change✨ | emotional awarenesschange management+4 | — | My Virtual Change Manager | — | emotional awarenesschange+4 | — | 16m 41s | |
| 6/1/26 | ![]() Season 5 - Episode 22 - Three things no-one will warn you about when working on a transformational change - until now✨ | transformational changeleadership+3 | — | — | — | transformational changeleadership mindset+3 | — | 15m 37s | |
| 5/25/26 | ![]() Season 5 - Episode 21 - Be sure to do this one thing!✨ | change managementleadership engagement+3 | — | My Virtual Change Manager | — | change adoptionleadership+3 | — | 8m 17s | |
| 5/18/26 | ![]() Season 5 - Episode 20 - How do you get Change Management resourcing right?✨ | Change ManagementResource Allocation+3 | — | My Virtual Change Manager | — | Change ManagementResource Allocation+5 | — | 24m 08s | |
| 5/11/26 | ![]() Season 5 - Episode 19 - Can change success (or failture) be measured?✨ | change managementmeasurement+4 | — | My Virtual Change Manager | — | change successmeasurement+5 | — | 15m 13s | |
| 5/11/26 | ![]() Season 5 - Episode 19 - Can change success (or failure) be measured? | How do you prove that your change initiative is actually working? In this episode of Next Level Change Success, Therese breaks down one of the most overlooked skills in change management—measurement. From adoption rates and customer experience metrics to behavioural indicators, compliance reporting, workflow bottlenecks, and lead vs lag measures, you will be walked through how to quantify change success in practical ways. If you work in projects, operations, HR, risk, compliance, communications, or transformation, then this episode will help you become more strategic, influential, and data-driven in your approach to change. Because change isn’t vague. It can be measured. And when you know how to measure it, you can show how change can be far more valuable than many realise. Want to know how to implement change worth measuring? Come to www.myvirtualchangemanager.com to upskill and become a change expert. | 15m 13s | ||||||
| 5/4/26 | ![]() Season 5 - Episode 18 - Which change approach to take? Big bang or pilot?✨ | change managementBig Bang approach+4 | — | — | — | change approachBig Bang+5 | — | 13m 06s | |
| 4/27/26 | ![]() Season 5 - Episode 17 - The impact of Organisational Culture on your change✨ | Organisational CultureChange Management+3 | — | My Virtual Change Manager | — | change managementorganisational culture+5 | — | 20m 32s | |
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| 4/19/26 | ![]() Season 5 - Episode 16 - Be curious in the world of change✨ | curiositychange leadership+3 | — | My Virtual Change Manager | — | curiositychange management+5 | — | 18m 49s | |
| 4/13/26 | Season 5 - Episode 15 - Change is upon us, so what can you do today?✨ | leadershipchange management+3 | — | My Virtual Change Manager | — | changeleadership+5 | — | 17m 23s | |
| 4/6/26 | Season 5 - Episode 14 Areas of cause and effect in Change Management✨ | change managementcause and effect+4 | — | My Virtual Change Manager | — | change managementcause and effect+5 | — | 12m 34s | |
| 3/30/26 | Season 5 - Episode 13 - The real change experience | In this Episode Therese explores the real change experience through the lens of a Change leader, a Change Manager (Facilitator) and through the eyes of an individual who is being impacted by the change. One link through the entire conversation is the need for empathy and understanding, more now than ever. Like what you hear? Visit www.myvirtualchangemanager.com to develop your change skills. | 28m 55s | ||||||
| 3/23/26 | Season 5 - Episode 12 - What makes the difference when implementing change? | Why do some change initiatives succeed while others fall flat? Even with the 'right' frameworks in place? In this episode of Next Level Change Success, Therese unpacks the three critical layers that truly determine success in change: You, the Framework, and experience. Drawing on over 20 years of real-world experience, Therese shares practical insights to help you: Improve your influence in complex environments Shift your mindset to unlock better outcomes Apply frameworks more effectively Build true change intelligence If you’re a project professional, leader, or practitioner navigating change, this episode will challenge how you think about your role and give you the tools to elevate your impact. Like what you hear and want to learn how to tip towards success when needing to introduce change, visit us at www.myvirtualchangemanager.com | 18m 59s | ||||||
| 3/16/26 | Season 5 - Episode 11 - The top 4 points of Friction in change | Why do so many organisational change initiatives struggle to gain momentum? Often the answer isn’t strategy—it’s friction. In this episode of Next Level Change Success, Therese explores the four most common friction points that slow or derail change inside organisations. You’ll discover: • Why generic communication creates confusion during change • How a lack of feedback channels damages trust • The critical role leaders play in owning and advocating for change • Why co-design is essential for successful adoption If you work in projects, transformation, HR, operations, or leadership, this episode will give you practical insights to help you remove friction and build momentum in your change initiatives. Because when change becomes easier to experience, people are far more willing to embrace it. Looking to explore change and how it can be implemented well in organisations? Then come and visit www.myvirtualchangemanager.com to discover what change is when you take it deeper. | 16m 31s | ||||||
| 3/9/26 | Season 5 - Episode 10 - The 'grey' area of change in a project environment | In this Episode of Next Level Change Success, Therese talks about the neverending 'grey' areas of change. If you are wanting to implement in a black and white way, with certainty and perfection you will be in for a rude shock and possibly experience neverending frustration. Some people will say things like 'they won't listen to me' or 'they don't understand change'. Therese covers this and ways in which you can reflect on your approach and handle the 'grey' areas of change management with finesse and flexibility still achieving your outcomes but in an easier way. So if you are in that situation, then have a listen and consider some of the ways in which you may take a different approach to achieve a different outcome. Like what you hear and keen to explore change in organisations? Come and visit us at www.myvirtualchangemanager.com to learn all about change management, change leadership and influencing for change. | 17m 15s | ||||||
| 3/2/26 | Season 5 - Episode 9 - The Multifaceted Role of Leaders in Change (Beyond “Sponsorship”) | In this episode of Next Level Change Success, Therese explores the deeper reality of leadership in change. If you’re a leader, or working closely with leaders, this episode unpacks the three critical roles leaders play in change and why the conversation around “sponsorship” is too shallow. You’ll discover: Why leadership in change is an ecosystem How peer alignment impacts performance The hidden cost of siloed leadership How everyday decisions create both intended and unconscious change Practical ways to develop your change intelligence If you want to influence better, lead stronger, and navigate enterprise complexity with confidence as a leader or change facilitator working with leaders, then this is a must listen episode. Want to know and learn more? Come to myvirtualchangemanager.com to find out more. | 25m 00s | ||||||
| 2/23/26 | Season 5 - Episode 8 - Why 'Bottom Up' Change Fails (And What Smart Leaders Do Instead) | In this episode of Next Level Change Success, Therese explores the real risks of relying on bottom-up change strategies, especially in enterprise environments. If you’re struggling to gain traction with leadership and feel tempted to “just get it done” from the frontline, this episode is for you. You’ll learn: Why grassroots momentum isn’t enough for transformation How to respectfully engage leadership hierarchy The true purpose of escalation Practical strategies to secure leadership alignment without damaging trust The layered approach that creates sustainable change If you want your change initiatives to stick, not just move, press play. If you are leading, managing, or influencing for change, come and visit us at www.myvirtualchangemanager.com to develop your change intelligence. | 16m 11s | ||||||
| 2/16/26 | Season 5 - Episode 7 - Delivering change under pressure | In this episode of Next Level Change Success, Therese Pares explores what really happens when you’re required to deliver change in high-pressure environments. From stakeholder tension to economic demands, regulatory scrutiny, AI disruption and personal performance expectations, pressure is part of modern change delivery and leadership. You’ll learn: How to use the 'locus of control' method to manage overwhelm How to handle difficult stakeholders without losing energy Why emotional regulation is the core of change intelligence When to define boundaries and more importantly when to let go How to protect your performance through self-management If you work in projects, HR, compliance, risk, or corporate transformation, this episode will help you lead change more consciously and sustainably. Because performance without wellbeing is not success. | 20m 57s | ||||||
| 2/9/26 | Season 5 - Episode 6 - Are you experiencing a Change Crisis? | In this short but focused episode, Therese explores the way you can lead your organisation out of a change crisis, into a zone of change stability again. You will be stepped through some key areas of focus and action to take, so you can swing the change pendulum from chaos to calm. It might take time and concerted effort but it is possible, listen and learn how. If you want to continue your change journey and upskilling then come to myvirtualchangemanager.com and use our free tools, listen to more podcast episodes on change management and change leadership, or attend on of our courses. | 12m 23s | ||||||
| 2/2/26 | Season 5 - Episode 5 - How to lead change without burning out | Change leadership isn’t just about frameworks, plans, and communication, it’s about you. In this episode of Next Level Change Success, Therese explores the often-ignored reality of change resilience including personal energy, wellbeing, and emotional regulation required to lead change sustainably. You’ll learn: Why resilience is discovered during and after the change, not before it The hidden cost of leading change without protecting your energy How burnout undermines even “successful” change initiatives Practical ways to build change resilience through small, integrated habits This episode is essential listening for leaders, project professionals, and change practitioners navigating constant transformation who want to perform at a high level, without sacrificing themselves in the process. | 14m 19s | ||||||
| 1/26/26 | Season 5 Episode 4 - Understanding the Change Management Process | In this episode of Next Level Change Success, Therese unpacks one of the most misunderstood debates in the change profession: whether change management should be considered a process or not. Drawing on 20+ years of real-world experience, she explains why process creates certainty, builds trust, and enables better outcomes — especially in complex, reactive environments. You’ll learn: Why deferring to the change process can assist change practitioners to create clarity The 4-stage change model that works in real organisations How documentation can help with clarity How to use AI ethically to support change Why who you are being matters as much as what you do If you work in projects, transformation, or continuous improvement programs this episode will change how you approach change. | 17m 50s | ||||||
| 1/19/26 | Season 5 - Episode 3 - The technology horizon in 2026 and how change needs to be managed | What will change management look like in 2026 when Technology change is front and centre more than ever? In this episode of Next Level Change Success, Therese explores how AI, culture, and continuous transformation are reshaping organisations and why change capability is becoming a mandatory leadership skill. Perfect for project professionals and corporate support roles who want to influence better, lead change confidently, and perform at the next level. This year, if you ever doubted whether having change leadership, change management or influential change skills were of value, we will see those who invest in developing these skills flourish. If you are understanding the urgency and want to avoid the frustration of introducing change that doesn't land, then come to www.myvirtualchangemanager.com to develop core change skills that will serve you in any role. | 16m 40s | ||||||
| 1/12/26 | Season 5 - Episode 2 - Your ways of working are part of your Change approach | Change isn’t something you do, it's an experience. In this episode of Next Level Change Success, Therese explores why engagement rhythms, governance forums, and everyday interactions shape how change is experienced and adopted. Understanding and leveraging these rhythms should be part of your change management, change sponsorship and change leadership strategy. You’ll learn: Why engagement is about commitment, not communication How cadence and rhythm influence momentum The hidden role governance plays in trust and clarity Why stakeholder hierarchy still matters How to design engagement that scales Perfect for project managers, change practitioners, and corporate professionals who want to influence change more effectively with the best approach. Like what you hear? Subscribe, and come and visit us at www.myvirtualchangemanager.com | 15m 49s | ||||||
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