Marcus Goguen's Body is his Armor

About this episode

Marcus Goguen shares his training regimen and insights on how to enhance skiing performance and prevent injuries.

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Following explosive wins in the 2025 Freewride World Tour in Georgia and Kicking Horse, 4-year tour veteran Marcus Goguen claimed his first FWT world champion title. His unflappable style and huge tricks are not by chance. The 21-year-old Whistler skier has spent almost a decade following a strict training regimen. And now he's sharing. His Adrenaline Performance program offers skiers customized strength plans to ward off injuries and boost performance. Listen in as the big-mountain boss shares how he is infusing structured training regimens into his freeride skiing, the importance of post skiing workouts, the role of a daily routine in comp-day confidence and how to make your body your armor. Topics: 3:00 "Everything I've done in my life is for skiing." 3:20 The Whistler Freeride Club": peer pressure, buddies, and coaches 4:30 Competing in downhill bike racing 5:30 Honing fast-twitch eye-hand coordination 6:15 Training regimen inspired by his uncle, Canada's legendary Olympic racer Thomas Grandi 7:00 Mixing the structure of training with the fun of freeride skiing 7:40 The building blocks of training…

People in this episode

Guest: Marcus Goguen

Topics covered

• freeride skiing
• training regimens
• injury prevention
• performance enhancement
• competition preparation
• strength training

Keywords

• freeride
• training
• injury prevention
• strength plans
• performance
• competition
• Whistler

Sponsors

Wagner Skis

Mentioned in this episode

Places: Whistler, Georgia, Kicking Horse

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