Don’t Come Out Of The Gate Too Fast (2421)

About this episode

Kevin and Alan discuss the importance of building sustainable habits in personal development and the pitfalls of starting too fast or too small.

Starting small only works if you plan to build. In this episode of Next Level University, Kevin and Alan challenge one of the most common mistakes in personal development: confusing sustainable habits with low standards. It is easy to come out too fast, burn out, and blame the process. It is just as easy to start small, stay small, and wonder why the results never come. Through coaching lessons, fitness examples, financial habits, and hard-earned perspective from thousands of episodes, Kevi...

People in this episode

Hosts: Kevin Palmieri, Alan Lazaros

Topics covered

• personal development
• sustainable habits
• fitness
• coaching
• financial habits

Keywords

• personal development
• sustainable habits
• burnout
• coaching lessons
• fitness examples

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