New NCAA Finish Rule Allows Underwater Dolphin Kick – Terrible Idea?

New NCAA Finish Rule Allows Underwater Dolphin Kick – Terrible Idea?

From Night Swim Podcast by Dax and Elvis

April 11, 2026 · 18 min

About this episode

The episode discusses the implications of the NCAA's new rule allowing underwater dolphin kicks at the finish of certain swimming strokes.

NCAA introduces a new rule allowing underwater dolphin kicks on the finish for breaststroke, butterfly, and freestyle. We explain why this is a horrible idea, how it can be abused, who it actually helps (almost no one), and why it makes no sense.

People in this episode

Hosts: Dax, Elvis

Topics covered

  • NCAA rules
  • underwater dolphin kick
  • swimming techniques
  • breaststroke
  • butterfly
  • freestyle
  • sports regulations

Keywords

  • NCAA
  • underwater dolphin kick
  • swimming
  • breaststroke
  • butterfly
  • freestyle
  • sports rules
  • swimming techniques

Mentioned in this episode

Organizations: NCAA

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