NRG Episode #5: Stephen Lorenzo Varney

About this episode

The episode features an interview with Stephen Lorenzo Varney discussing his journey in professional rugby and his upcoming Six Nations campaign with Italy.

In this episode of No Rucks Given, we sat down with Stephen Lorenzo Varney before his six nations campaign with “THE ITALY”. We discuss his rise in professional rugby from uninterested golf player to an Italian International staple. Stephen’s work-rate, discipline and his all in/all out mentality offers a very unique perspective on how to make it to the international stage.👍 Like & subscribe for fortnightly rugby podcasts🎧 Listen on YouTube & Apple Podcasts📲 Follow us on Instagram: @NoRucksGivenPodcast TikTok: @nrg.podcast#RugbyPodcast #EnglandRugby #ProfessionalRugby

People in this episode

Host: Paul Brown-Bampoe

Guest: Stephen Lorenzo Varney

Topics covered

• professional rugby
• Six Nations
• Italian rugby
• athlete mindset
• sports discipline

Keywords

• rugby
• Six Nations
• Stephen Varney
• professional athlete
• Italian rugby

Mentioned in this episode

Organizations: THE ITALY

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• NRG Episode #6: CARWYN TUIPULOTU · April 1, 2026 · 54 min
• NRG Episode #4: Christ Tshiunza · March 3, 2026 · 1h 19m
• NRG Episode 3: Louis Lynagh · February 15, 2026 · 1h 18m
• NRG Episode #2: Scott Sio · January 21, 2026 · 1h 3m