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From 12 epsHost
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Recent episodes
Men, Money & Mental Health: The Silence Hurting Fathers | Ashley Quamme
Jun 24, 2026
34m 08s
Guilt vs Shame: Why Your Brain Picks the Worst Path | Roundtable Ep. 1
Jun 17, 2026
1h 06m 31s
You're Not Special: The Money Struggle Nobody Admits w/ Kristina Hall
May 27, 2026
36m 24s
35,000 Decisions a Day Is Wrecking Your Judgment | Dr. Preston Cherry
May 20, 2026
35m 04s
The Brain Science Behind Why You Keep Self-Sabotaging Your Money
Apr 22, 2026
27m 10s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Men, Money & Mental Health: The Silence Hurting Fathers | Ashley Quamme | Father's Day is over. The weight isn't. Every father you know just spent the weekend smiling for photos, opening cards, flipping burgers, and quietly carrying the same loop in his head. Am I doing enough? Am I providing enough? Is the business gonna make it through the summer? Are my kids gonna grow up and resent me? That static doesn't turn off because we put on a clean shirt and called it a holiday. Watch the full episode on YouTube here: [YouTube link] This week I sat down with financial t... | 34m 08s | ||||||
| 6/17/26 | ![]() Guilt vs Shame: Why Your Brain Picks the Worst Path | Roundtable Ep. 1 | Welcome to the very first NoBS Wealth® Roundtable, and we came out swinging. No softball intro topic. We went straight at the thing most people will never say out loud: the shame, the guilt, and the freeze that show up every time money gets hard. I brought four people who actually live in this work every day. Ashley Quamme and Rachel Duncan, both financial therapists. Tessa Santarpia, who works on the nervous system side of all this. And Kristina Hall, marketer, business owner, and the person... | 1h 06m 31s | ||||||
| 5/27/26 | ![]() You're Not Special: The Money Struggle Nobody Admits w/ Kristina Hall✨ | money managementfinancial honesty+3 | Kristina Hall | — | — | money strugglefinancial help+3 | — | 36m 24s | |
| 5/20/26 | ![]() 35,000 Decisions a Day Is Wrecking Your Judgment | Dr. Preston Cherry✨ | financial wellnessmental wellness+3 | Dr. Preston Cherry | — | — | financial wellnessmental wellness+3 | — | 35m 04s | |
| 4/22/26 | ![]() The Brain Science Behind Why You Keep Self-Sabotaging Your Money✨ | self-sabotagemoney management+3 | Tessa Santarpia | — | — | self-sabotagemoney+5 | — | 27m 10s | |
| 4/15/26 | ![]() Tax Day Reality Check: What You Missed and What's Coming✨ | tax seasonfinancial education+3 | Morgan Anderson | NoBS Wealth | — | tax dayrefund+4 | — | 34m 56s | |
| 4/8/26 | ![]() QDROs, Pensions, and the Divorce Mistakes That Cost You✨ | divorcefinancial decisions+4 | Jamie Lima | Allegiant Divorce Solutions | — | divorceQDROs+5 | — | 34m 27s | |
| 4/1/26 | ![]() Business Funding That Won't Ruin Your Cash Flow | Sara Weldon✨ | business fundingcash flow+3 | Sara Weldon | Trufinco | — | business fundingcash flow+3 | — | 30m 09s | |
| 3/26/26 | ![]() The Economy Isn't Recovering. You're Just Outside. | Let's Get Real Ep. 35✨ | economydebt+3 | — | Credit cardMortgage | SpringGas | economycredit card debt+3 | — | 8m 18s | |
| 3/25/26 | ![]() Skip the Estate Plan, Wreck Your Family | Griffin Bridgers✨ | estate planningmortality+3 | Griffin Bridgers | — | — | estate planningmortality+5 | — | 37m 53s | |
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| 3/19/26 | ![]() You Haven't Earned S*** Yet | Let's Get Real Ep. 34✨ | comfort zonepersonal growth+3 | — | — | — | successcomfort+3 | — | 8m 29s | |
| 3/18/26 | ![]() No Receipts, No Raise: The Hard Truth About Pay Gaps✨ | pay gapscareer advancement+3 | Dr. Renee | — | — | pay gapsraises+3 | — | 30m 20s | |
| 3/12/26 | ![]() They Started a War...You're Paying For It | Let's Get Real Ep. 33✨ | war impacteconomic challenges+3 | — | — | United States | wareconomy+5 | — | 5m 36s | |
| 3/11/26 | ![]() What Your IRS Letter Really Means with Morgan Anderson✨ | taxesIRS letters+3 | Morgan Anderson | IRS | — | IRStax expert+3 | — | 30m 24s | |
| 3/5/26 | ![]() The Economy Is Breaking People. Give Each Other Grace | Let's Get Real Ep. 32 | Just got out of the barbershop… and the weight of what I heard followed me to the car. A barber who moved into a new apartment, week and a half in, lost everything in a fire before he could get renter's insurance. That hit different. Because it's not just him. I've got people in my world dealing with mental health battles, physical health crises, job losses, and no clear answer for what comes next. I've got others who feel stable on paper but still feel the weight of everything pressing down.... | 5m 50s | ||||||
| 3/4/26 | ![]() Think Feel Do: Fix Your Money Mind w/ Ashley Quamme | You know that pit in your stomach when you open your bank account late at night? That moment where the numbers load and your heart rate spikes before you even see anything? That is not a math problem. That is a mental and emotional one. And if you have been avoiding your finances, snapping at your partner when the Amazon package shows up, or telling yourself you will deal with it tomorrow, this episode is for you. Stoy sits down with Ashley Quamme, therapist and founder of a practice built on... | 36m 08s | ||||||
| 2/26/26 | ![]() Raising Black Boys When America Can't Decide What You Are | Let's Get Real Ep. 31 | America says it's cool with you being Black… until it isn't. Too dark for the white side. Too light for the Black side. And somehow, you're just supposed to figure out where you belong. This is episode 31 of Let's Get Real — and it's one of the most personal, honest, and necessary conversations I've had on this show. We're talking Black History Month, light skin identity, and what it actually looks like to raise Black children in a world that still hasn't figured out how to see them clearly. ... | 6m 28s | ||||||
| 2/25/26 | ![]() The Gap Between Hustle and Strategy | You've got the passion. You've got the vision. You've got the people behind you. And you still can't get a yes. Why? Because you're speaking YOUR language — not theirs. This episode of NoBS Wealth hits different. We're back in the studio with consultant and community builder Gabriel Langley, and we're going deep on one of the most overlooked problems destroying small businesses and community-driven projects today — the dangerous gap between hustle and strategy. Gabriel brings a real scenario ... | 33m 43s | ||||||
| 2/19/26 | ![]() The Black Woman Who Built a College and a Movement | Let's Get Real Ep. 30 | Black History Month isn’t supposed to be a highlight reel of the same five names. It’s supposed to be receipts. And today I’m putting you on one most people have never heard of: Annie Turnbo Malone. Before “personal brand.” Before “women in business” panels. Before folks started acting like community was a hashtag, Annie built Poro College and used business like a real tool: training, jobs, pride, and a whole ecosystem for Black women to earn and grow. This episode is about the difference bet... | 6m 02s | ||||||
| 2/12/26 | ![]() Thermo King, Cold Food, and Black Innovation They Hid From You | Let's Get Real Ep. 29 | Most of your daily life runs on Black innovation and you don’t even know the names. That’s not just “history class trivia.” That’s power. Because when you don’t know who built the system, you don’t learn how to build your own. This episode is a Black History Month Series spotlight on Frederick McKinley Jones the man tied to the refrigeration units you see on top of semi trailers. The “reefers.” The reason food can move across the country without turning into trash. The reason supply chains ev... | 5m 10s | ||||||
| 2/5/26 | ![]() America's Chaos Problem Is Getting Worse | Let's Get Real Ep. 28 | This is Episode 28 of Let’s Get Real and I’m not here to whisper. I’m here to say the part out loud: when “safety” starts looking like chaos, somebody’s lying… and regular people are the ones paying the price. This episode is part of the Black History Month Series, and we’re talking about the BS swirling around ICE operations, the stories that shift, the fear that spreads, and the way it gets weaponized to keep us arguing with each other instead of holding power accountable. If the details ar... | 3m 10s | ||||||
| 2/4/26 | ![]() Your Business Isn’t Growing Because Your Message Is Weak | The world is chaotic and people are tired. And when people are tired, they stop rewarding “safe.” They reward clear. In this Black History Month Series episode, I’m joined by Kristina Hall and we’re talking about the problem too many Black business owners won’t admit out loud: your business isn’t stuck because you aren’t working hard. It’s stuck because your message is weak. If you’re posting consistently, seeing other creators pop off, and sitting there thinking “do I need to be more... | 31m 23s | ||||||
| 12/23/25 | ![]() 12 Days of Giving Day 12: Your Advisor Is Falling Behind: Crypto, Alts, and Reality | Happy holidays—and let’s be real: the markets, the economy, and “the plan” don’t look clean right now. In this 12 Days of Giving episode, Shana Orczyk Sissel comes back with a story that hits every advisor (and every client) right between the eyes: a young advisor leaves a firm, starts from zero, and lands a $25M client… not by sounding smarter… but by asking better questions and bringing REAL options to the table. Here’s the uncomfortable truth: most advisors are selling the same portfolio... | 17m 17s | ||||||
| 12/22/25 | ![]() 12 Days of Giving Day 11: Why Most Nonprofits Fail (And How This Donkey Rescue Fights Back) | Everyone loves to romanticize nonprofits. Cute animals, smiling founders, feel-good posts. But behind the scenes? It’s brutal. In this 12 Days of Giving episode, we rip the filter off and walk straight into the chaos, cost, and emotional weight of running a real nonprofit — through the lens of a donkey rescue that now cares for around 100 donkeys plus a full farm of other animals. Sara Weldon never planned on saving donkeys for a living. She and her husband Rick were “hobby farm” people in Fl... | 22m 30s | ||||||
| 12/21/25 | ![]() 12 Days of Giving Day 10: Stop Forgetting What December Cost You | December is chaos. Holidays, travel, weather, kids, hosting, work, pressure to “make it special” – and then we act shocked when the credit card statement smacks us in January. In this 12 Days of Giving episode, I bring back money expert Rachel Duncan to walk through the one simple system she built to stop December from blindsiding her every single year: a recurring “Holiday Lessons Learned” calendar event that future Rachel is very, very grateful for. Rachel breaks down exactly how she built ... | 18m 44s | ||||||
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