Ep 9: Beyond Resolutions: Setting Predictable, Possible & Powerful Goals with Sarah Fairnie
From Not Just A Mum by Not Just A Mum
January 31, 2026 · 37 min
About this episode
In this episode, the host chats with Sarah Fairnie about setting aligned goals and rebuilding self-trust through manageable habits.
Motherhood can make it hard to hear your own voice under the noise of routines, expectations and “shoulds.” In this episode, I chat with wayfinder and recalibration coach Sarah Fairnie about setting goals that actually feel aligned, learning to pause, and rebuilding self-trust through tiny, doable habits like breathwork and journaling. If you’ve ever felt guilty for wanting more, this conversation will help you see that your joy, growth and goals matter too. ✨ Links mentioned: Follow Sarah Fairnie on Instagram A Moment For Me hobby subscription boxes Who Am I Now? Workshop\ The Hidden Chapter Facebook Group It’s okay if you’re learning something new while raising kids. Your growth matters too. Follow Not Just A Mum on: Instagram @notjustamum_pod TikTok @notjustamum.pod
People in this episode
Host: Not Just A Mum
Guest: Sarah Fairnie
Topics covered
- goal setting
- self-trust
- motherhood
- personal growth
- habits
- breathwork
- journaling
Keywords
- motherhood
- goals
- self-trust
- breathwork
- journaling
- personal growth
- habits
Mentioned in this episode
Organizations: A Moment For Me, Who Am I Now? Workshop, The Hidden Chapter
More episodes of Not Just A Mum
- EP 12: Finding the Pleasure in Motherhood: Rethinking Desire, Sensuality & Self-Care with Regan Figg · May 31, 2026 · 36 min
- EP 11: From Survival to Self-Connection: Navigating Early Motherhood with Krystal Coaching · March 31, 2026 · 48 min
- Ep 10: Redefining Strength: What It Really Means to Be a Woman in Motherhood and Beyond · February 28, 2026 · 7 min
- Ep 8: New Year, New Me, New Hobby - 12 Hobbies in 12 Months · December 31, 2025 · 7 min
- Ep 7: Evolving Through Motherhood: Pivoting & Upskilling with Tru · November 30, 2025 · 36 min
- Ep 6: Redefining Roles: Building a Business & Identity Beyond Motherhood with Belinda Xia · October 31, 2025 · 1h 5m
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