SAṄKALPA: set your intention
About this episode
Sandy and Keith discuss the significance of setting intentions in yoga and its impact on daily life.
EPISODE 69 Why do we set an intention at the beginning of class and what is the significance? Sandy and Keith discuss how to theme intention setting for a yoga class, and share how sankalpa plays a role in everyday life. YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/ COMING UP: Kirtan with Sandy, Lydia and special guest Keith! 3rd October, book here. Thailand Retreat with Keith. October, book here. India Retreat. Last call! Enquire here. FIND US: Keith’s studio: Bija Yoga, Penrith / @bija_yoga Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga
People in this episode
Hosts: Sandy, Keith
Topics covered
- intention setting
- yoga
- sankalpa
- everyday life
- class themes
Keywords
- intention
- yoga class
- sankalpa
- theming
- everyday life
Mentioned in this episode
Organizations: Bija Yoga
Places: Penrith, Nipaluna, Hobart
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- THE HOLY LADLE: entering a new era
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