About this episode

This episode explores the concept of silence and how to incorporate mauna into yoga practice and daily life.

EPISODE 67 Shhhh... YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/ COMING UP: Hip Opening Worksop with Sandy. 20th September, book here. Thailand Retreat with Keith. October, book here. India Retreat. November. Enquire here. FIND US: Keith’s studio: Bija Yoga, Penrith / @bija_yoga Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga

People in this episode

Hosts: Keith Kempis, Sandy King

Topics covered

• silence
• mauna
• yoga
• practice
• mindfulness
• retreats

Keywords

• silence
• mauna
• yoga
• mindfulness
• retreat
• workshop
• practice

Mentioned in this episode

Organizations: Bija Yoga

Places: Penrith, Nipaluna, Hobart

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