THE HOLY LADLE: entering a new era
About this episode
Keith and Sandy catch up on their recent activities, including upcoming events and personal updates.
EPISODE 65 Your favourite yoga duo is back and there is a lot to catch up on! Find out where Sandy has been, why Keith has been getting up at 4am and most importantly... what they've been eating. YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/ COMING UP: Kirtan with Sandy. 8th August, book here. Yin + Sonic with Keith. 15th August, book here. Hip Opening Worksop with Sandy. 20th September, book here. Thailand Retreat with Keith. October, book here. India Retreat. November. Enquire here. FIND US: Keith’s studio: Bija Yoga, Penrith / @bija_yoga Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga
People in this episode
Hosts: Keith Kempis, Sandy King
Topics covered
- yoga
- lifestyle
- retreats
- wellness
- community
Keywords
- yoga
- Kirtan
- retreat
- workshop
- wellness
Mentioned in this episode
Organizations: Bija Yoga
Places: Penrith, Nipaluna, Hobart
More episodes of Not Just Āsana
- HUMILITY: can you be famous and humble?
- SAṄKALPA: set your intention
- GET PROPPED: a deep-dive into yoga props and their many uses
- THE POWER OF SILENCE: how to incorporate mauna into your practice and life
- WHAT WOULD SHARON DO?: the importance of good leadership
- PRĀṆĀYĀMA PRACTICE: led by Keith Kempis [winter bonus episode 5]
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