
About this episode
This episode discusses the high cost of emotional accessibility and the importance of setting boundaries for personal peace.
Let's break down the high cost of emotional accessibility. We often mistake being "available" for being "kind," but without a perimeter, your peace is at the mercy of everyone else’s mess. Using the ancient leadership of Nehemiah, this episode provides a masterclass in rebuilding your life from the rubble of "yes." We’re diving deep into the psychology of Hyper-vigilance, the trap of the "Ono" distraction, and the "CEO Strategy" of the Sword and the Trowel. It’s time to stop building homes in cities with no walls. Pick up your bricks. Grab your sword. You are doing a great work, and you cannot come down. If this episode hit home, I want to hear from you. Let’s talk about your "Wall-Check" challenge this week. Instagram: @theycallmejess_ & @notsoparallelpod_ Email: notsoparallelpod@gmail.com
People in this episode
Host: Jessica
Topics covered
- emotional accessibility
- psychology
- leadership
- boundaries
- self-care
- personal growth
Keywords
- emotional accessibility
- Nehemiah
- Hyper-vigilance
- Ono distraction
- CEO Strategy
- Sword and Trowel
- Wall-Check challenge
Mentioned in this episode
Organizations: Instagram, notsoparallelpod, notsoparallelpod@gmail.com
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