Third & Gold: Trevor Ruhland on the challenges of spring practices at Notre Dame

About this episode

Trevor Ruhland discusses his post-playing career and the challenges faced during spring practices at Notre Dame.

Former Notre Dame offensive lineman Trevor Ruhland (2015-19) discusses how his life has changed since sharing his story of struggles and triumphs in his post-playing career, the challenges of winter workouts and spring practices, developing as an offensive lineman and more with Eric Hansen and Tyler James.

People in this episode

Hosts: Eric Hansen, Tyler James

Guest: Trevor Ruhland

Topics covered

• spring practices
• offensive lineman
• challenges
• winter workouts
• post-playing career
• struggles and triumphs

Keywords

• Notre Dame
• Trevor Ruhland
• spring practices
• offensive lineman
• winter workouts
• football

Mentioned in this episode

Organizations: Notre Dame

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• Football Never Sleeps: How the summer will help shape Notre Dame’s 2026 title ambitions · May 19, 2026 · 1h 6m
• Third & Gold: The latest from Notre Dame recruits at Tom Lemming's Chicago photoshoot · May 18, 2026 · 1h 8m
• Notre Dame's recruiting run keeps picking up steam | Football Never Sleeps · May 12, 2026 · 1h 2m