NTM 558: Perimenopause Unpacked: Hormones, Burnout & Your Next Evolution with Naturopath Charmaine Newmark

About this episode

The episode explores perimenopause as a significant transition for women, featuring insights from naturopath Charmaine Newmark.

Perimenopause can feel like your body, mind and identity are shifting beneath your feet - but what if this season is not simply hormonal chaos to survive, but a profound invitation into your next evolution? In this powerful conversation, naturopath and counsellor Charmaine Newmark joins us to explore perimenopause as the transition from mother to matriarch - a deeply biological, emotional and spiritual rite of passage that so many women are navigating without enough support. Together, we un...

People in this episode

Hosts: Bridget Wood, Julie Tenner

Guest: Charmaine Newmark

Topics covered

• perimenopause
• hormones
• burnout
• motherhood
• spiritual growth
• women's health

Keywords

• perimenopause
• hormones
• burnout
• women's health
• mother to matriarch
• emotional transition
• spiritual rite of passage

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