SPECIAL SARAH STURM MINI-SERIES PART 3: 2nd Trimester Real Talk on Hydration, Supplements, and fueling
About this episode
This episode features a coaching check-in with professional athlete Sarah Sturm as she navigates her pregnancy.
Send us Fan Mail What you're about to listen to is something a little different. This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a professional athlete who recently found out she was pregnant. After getting the news, Sarah approached me with an idea: she wanted to document her experience navigating pregnancy as a competitive athlete in real time, and she wanted to share it. So over five sessions, we hit record...
People in this episode
Host: Kyla Channell
Guest: Sarah Sturm
Topics covered
- hydration
- supplements
- pregnancy
- athlete experience
- coaching
Keywords
- hydration
- supplements
- pregnancy
- athlete
- coaching
Mentioned in this episode
Organizations: Nutritional Revolution Podcast
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