
📏 Episode 77: USAT & Ironman Race Rules — Race Smart, Avoid Penalties
From NVDM Triathlon by NVDM Coaching
April 27, 2026 · 32 min · Season 3 · Episode 8
About this episode
Episode 77 discusses essential USAT and Ironman race rules to help triathletes avoid penalties on race day.
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 77 of the NVDM Triathlon Team Podcast, we break down the essential USAT and Ironman race rules so you can head into race day confident, prepared, and penalty-free. This week’s team call covers: ✅ Key rules and regulations every triathlete should know ✅ Common mistakes that lead to pena...
People in this episode
Host: NVDM Coaching
Topics covered
- race rules
- triathlon
- penalties
- USAT
- Ironman
- preparation
Keywords
- triathlon rules
- USAT
- Ironman
- race day
- penalties
- preparation
Sponsors
Revive, Raw
Mentioned in this episode
Organizations: USAT, Ironman
Products: Raw, Revive
Places: USA
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