Of Interest

We're baaaacckkkk...for 2024!!! ON TODAY'S SHOW: For the first episode together of the year, we thought we'd share our 'ins and outs' for the year to come like everyone else on social media. For those who may have missed it, ins and outs are basically the rebrand of New Years resolutions and as you'll hear, we had a ball coming up with and sharing ours. As always, we really appreciate your support and hope you'll stick with us for the year to come. We have so much more to chat about! The best way to support us is to click follow wherever you listen to your favourite podcasts, follow us on Instagram Facebook and TikTok and of course, tell your mates about us! Thank you for listening and we will be back soon with another episode :)

HELLO and a big welcome back to the Of Interest podcast's People Of Interest series! These episodes are where we chat to people of interest to us...and maybe you too.  On today's show: After months of giving our (unqualified & unsolicited) two cents on food and nutrition, we thought it was about time to get the experts in. Listen as we get to know the KWEENS themselves - Abbey and Lily! These best friends are qualified dietitians and nutritionists, dedicating their life's work to helping their clients make friends with food. Delving into how the Clean Kweens actually do this, we chat about what a balanced diet actually looks like, the challenges that may get in the way, gut health and eating healthy on a budget. Finally, we debunk some common food myths.  You can find the Clean Kweens here:  Instagram & TikTok: @clean.kweens   Website: www.cleankweens.com  We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!

WELCOME BACK to the Of Interest Podcast's latest series 'People of Interest’. These episodes will be where we chat to people of interest to us…and maybe you too. On today's show: We are both so excited to bring you this ep, which is a little closer to heart. We hope you will give your warmest of welcomes to Lilli Westcott. Lil is another Hobart girl who dreams of living in the ‘big smoke’. Although a touch younger than us, Lilli has wisdom well beyond her years with the added bonus of a wicked sense of humour. Along with the one of the best personalities you will ever come across, Lilli is a hard worker. She currently works with the team at our all time fav Francesca Jewellery (another Hobart fav if you’re not across it) and is studying to be a psychologist. If you’re thinking to yourself “hmmm…she sounds/looks familiar”, you’ve probably seen her from her boss bitch side hustle modelling jobs too. I mean what can’t this girl do?!?!?! We hope you enjoy listening to Lilli’s wise words and a lot of laughs along the way. You can find Lilli here: Instagram: @lilliwestcott (or you find her on the Franc socials too @francesca.com.au) TikTok: @lilrollerskate (or again @francesca.com.au) We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us! Thank you for listening and we will be back again with another episode soon 🙂

***DISCLAIMER*** This episode discusses mental health issues regarding unhealthy relationships with food and fitness that may be sensitive to some listeners.  WELCOME to the Of Interest Podcast's newest series 'People of Interest' kicking off with our very first episode. We are both so excited to grow our podcast and be stepping outside our comfort zone and interviewing people of interest to us!!  On today's show: We welcome our very first People of Interest guest, the pocket rocket Grace Tooze, a 21-year-old Tasmanian girl who is nothing short of ambition and entrepreneurial talent. Within three years of finishing school, Grace has begun not one but three very different business ventures. In July 2020, Grace began 'Get Graced' a clothing line that immediately became popular. Grace pursued this until she realised this was not her passion and rebranded into 'Get Graced.Fit' in the beginning of 2021. Since then Grace's fitness platform has reached over 8k followers on Instagram along with her 66k Tik tok platform opening up about her mental health in regards to unhealthy habits with food and personal life struggles! Grace uses her current platforms as a virtual diary to reach out to other people who are experiencing similar issues and has found her niche in living a balanced lifestyle as a hustler. She also has just recently launched a new jewellery business (Lovestruck Lou) which has sparked popularity like her original Get Graced clothing line.  You can find Grace here: Instagram:  Get Graced.Fit - @getgraced.fit https://www.instagram.com/getgraced.fit/ Lovestruck Lou - @lovestruck_lou https://www.instagram.com/lovestruck_lou/ Youtube: https://www.youtube.com/channel/UCI7kgWCdf0buRUkBzVTQK9Q Website: https://linktr.ee/getgraced.fit Tik tok: https://www.tiktok.com/@getgraced.fit?_d=secCgwIARCbDRjEFSADKAESPgo8OSHH8s%2FqJB9VRzapeY4mzBkiiyEhoBky1J2TyCqA%2F%2FtU9TLr79LGzRPkF5yC5eOa%2FFckKJVbEm7DpRJzGgA%3D&checksum=931501c58544ab33f7c3c34ea65a0c110a4a7138977dccc3a837754c5ddfe0ed&language=en&sec_uid=MS4wLjABAAAAmRuqnXgiykhIMrU1A26n6fHNN6Mpy_Hh5_3PEV2Vx6lyKxZNWdEbfVZ1VwJFYbAp&sec_user_id=MS4wLjABAAAA5g3vuJmUby_K286p1ET1LGjk4dZ_OBHv7tCpWl84TgRrCr9JVcpaSqQkyd3nUl5I&share_app_id=1233&share_author_id=6757135052331762693&share_link_id=8DD93798-D951-4CE3-85F7-6ECAE7F6BADD&tt_from=copy&u_code=3e4mmja3i6fj3&user_id=79290330348408832&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1 We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!  Thank you for listening and we will be back again with another episode soon :)

Welcome back to episode 8 of the Of Interest Podcast! On today's show: In another more serious chat, we discuss our experiences growing up and dealing with anxiety in its different forms. We are VERY aware that we are in no way qualified to be dishing out advice on this topic, so please take this chat as a D&M between Kiz & Em :) If this episode raises any issues, or you think someone you love might benefit from talking to someone about any of the points we talked about today, please seek professional advice. The best way you can support us is by clicking 'follow' wherever you listen to your fav podcasts, follow us on Instagram and of course, tell your mates about us! As always, thank you so much for listening and we will be back very soon with the final episode of the year!!!

Welcome back to another episode of the Of Interest podcast (it is SO good to be back). Buckle up because it's a long one!!  On today's show: Emily puts her journalist skills to the test as she interviews Kirra on her recent 6-week work trip to the Kimberly's. Kirra worked as a Cruise Attendant for a small expedition cruise line travelling back and forth between Darwin to Broome over September/October. Kirra goes into detail about all the highs and lows (mainly highs) of the trip and reflects back on all the new experiences and learning curves she has discovered. As Kirra (myself) edited this podcast I apologise that you have to listen to me for 90% of the 53 minutes - we all know I love a chat! But I strongly encourage anyone listening to take on these kinds of opportunities, you will never regret it and you will learn so much from it! We also apologise about the audio (it ain't our best this ep!) We really appreciate your support. The best way to help grow our podcast is to click "follow" on wherever you listen to your favourite podcasts, follow us on Instagram and of course, tell your mates about us! Thank you for listening! We are so excited for this coming summer to start pumping out more episodes for you all to listen to each week. We will be back soon with another episode!