#142 Peace is a Choice and an Action with Theresa Smith

#142 Peace is a Choice and an Action with Theresa Smith

From Off The Comma by Paul Briley

June 11, 2026 · 47 min

About this episode

Theresa Smith shares her journey of recovery from a brain injury and the insights she gained about the mind and personal growth.

In this episode, we talk to Theresa Smith. She is creative, funny and a mover & shaker. Theresa lives in the United States. Theresa tells us about sitting on a comma after a violent attack left her with a brain injury that affected her ability to do her work. As she recovered, her curiosity sent her searching to understand more about the brain and mind. What Theresa learned along the way set her on a path of both letting go to old expectations and having access to new ways to have what she wants for herself. Theresa found herself in a flow state and able to navigate all of life’s events and chosen directions. Tune in to hear what Theresa means when she says “you have to have resistance”. You can find Theresa on: Website: www.thesuccesszones.com Instagram: https://www.instagram.com/drtheresasmith/ Linkedin: www.linkedin.com/in/transformationdc Facebook: https://www.facebook.com/transformationdc Threads: https://www.threads.com/@drtheresasmith Substack: https://substack.com/@drtheresasmith? Theresa would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages: Cheryl…

People in this episode

Host: Paul Briley

Guest: Theresa Smith

Topics covered

  • brain injury
  • recovery
  • personal growth
  • mindfulness
  • curiosity
  • flow state

Keywords

  • brain injury
  • recovery
  • personal growth
  • mindfulness
  • flow state
  • curiosity
  • resistance

Mentioned in this episode

Organizations: It Feels Good to Feel Good, Evolution: Pathway to Embodiment

Places: United States

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