How People Change: Practical Tools from a Coaching Giant

About this episode

Dr. Ron Reese discusses the differences between psychotherapy and coaching, emphasizing practical tools for personal change.

Podcast Summary Dr. Ron Reese, with over 55 years of experience in psychology, discusses the distinction between psychotherapy and coaching, emphasizing the latter's focus on the present and future. He highlights the importance of building trust, listening, and identifying core beliefs. Reese shares techniques like impact psychology, which helps clients recognize their inherent value, and the use of anchor statements for sustained motivation. He also stresses the role of resilience, advocating for deliberate actions to achieve happiness and goals. Reese criticizes the overuse of "triggering" language, arguing it hinders open communication and growth Please LIKE, SHARE, & RATE this podcast and follow Matt at @mattwireman on the socials!

People in this episode

Host: Matt

Guest: Dr Ron Reese

Topics covered

• psychology
• coaching
• trust
• core beliefs
• resilience
• happiness
• communication

Keywords

• impact psychology
• anchor statements
• deliberate actions
• triggering language

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