Office Latte Podcast with Erin Kennedy

Send a text This week, Erin sits down with life coach Lorraine R. Walsh to discuss how she helps mothers in their 40s rediscover who they are beyond motherhood. They explore why midlife can feel disorienting as children grow up, how small shifts can lead to meaningful personal transformation, and why women at this stage of life are anything but irrelevant. They also discuss identity evolution for women, the emotional burdens carried, and the importance of support systems as women age. This ep...

Send a text Imposter syndrome makes us feel like frauds, even when we’ve earned our success. In this episode of the Office Latte Podcast, Erin Kennedy talks with Shana Shallenberg about where these feelings begin, how they show up in our careers, and how to challenge them. They dive into the 3C Model, the power of self-compassion, and the importance of supportive communities. In less than 45 minutes, you’ll walk away feeling empowered to stop doubting yourself and start owning your worth. S...

Send a text Brooke Koeninger is your solopreneur mentor! In this episode, Erin and Brooke discuss her journey from corporate life to building a thriving fractional business. They explore the challenges of redefining personal identity, the impact of COVID on work dynamics, and the rise of fractional roles as a flexible and fulfilling career path. Brooke shares lessons from small business clients, insights on navigating professional transitions, and advice for finding clarity in both work and l...

Send a text In this episode, Erin chats with Alex Hall, a DNA Fat Loss Coach, about how busy executives can achieve effective weight loss and improved health through personalized strategies. They explore using DNA testing to tailor nutrition and exercise, the importance of protein, hydration, and strength training, and practical tips for maintaining energy and focus. Alex also shares insights on supplements, managing hormonal changes, and how small daily decisions can create lasting results f...

Send a text In this episode, Joe Dowd shares his path from the classroom to the frontlines of hiring, offering real talk on job hopping, mentorship, and what today’s job seekers really need to stand out. We dive into the evolving role of AI in hiring, how to approach salary negotiations, why ghosting happens, and the truth about resumes, cover letters, and career pivots. Whether you're job hunting, hiring, or just career-curious, this episode is packed with honest insights into the recruitmen...

Send a text On this episode of The Office Latte Podcast, I’m joined by job search strategist Hannah Morgan to talk about what’s really working in today’s hiring landscape. From salary transparency to AI tools and the rise of remote work, we cover how the job search has changed—and what to do about it. Hannah shares her top tips for building momentum, staying accountable, and avoiding common job-hunting pitfalls. We also dive into the emotional side of the process, and how community and struct...

Send a text On this episode of Office Latte Podcast, Erin dives into Human Design with Rachel Starr, a former tech professional who left the 9-5 world to help ambitious entrepreneurs unlock their unique genius. After years of studying Astrology and Human Design, Rachel now guides others toward personal branding, leadership, and creating wealth through alignment and purpose. Together, they explore the core elements of Human Design, the different types like Projectors, Manifestors, Generators, ...

Send a text Career transitions come with challenges, especially the limiting beliefs that can hold us back. In this episode of The Office Latte Podcast, Erin Kennedy talks with Michelle Schafer, an ICF-certified coach and author of Cultivating Career Growth, about job searching, networking, and the emotional side of career change. They share practical strategies for moving forward, handling rejection, and finding support, plus a few laughs along the way. Intro (00:00-02:44) Interview (02:44...

Send a text This week on The Office Latte Podcast, Jonaed Iqbal, founder of NoDegree.com, breaks down how people without college degrees can land great jobs and build successful careers. He gets into why networking matters, how skills-based hiring is changing the game, and why real-world experience can be more valuable than a degree. He shares success stories, plus tips on building a solid resume, standing out in a competitive job market, and overcoming the idea that a degree is the only path...

Send a text On this episode of Office Latte, we chat with your new career bestie, Jennifer Brick. After climbing the career ladder in the tech industry, she discovered her true purpose was helping people succeed at work. In 2019, she launched a YouTube channel covering everything from career advancement to workplace challenges, including how to heal from a toxic job and break free from unhealthy cycles. She is the author of Career Glow Up, and her advice is often featured in major publication...

Send a text On this episode of Office Latte Podcast With Erin Kennedy, we interview Negotiation Expert John Gates. His resume expands beyond just getting you more money, as a corporate recruiting executive, speaker, and best selling author of Act Your Wage: What to say (and how to say it) to get the best possible salary package, his mission is to get you the best possible compensation package in your next career transition. He has over 30+ years of experience in negotiating compensation...

Send a text On this episode of The Office Latte Podcast, I sit down with Alison Zamora, founder of Illuminate, to explore the transformative power of journaling. Alison shares how guided journaling workshops can foster self-discovery, combat career burnout, and build meaningful connections. We discuss the importance of asking better questions, the value of unplugging with pen and paper, and practical tips to start a journaling habit that inspires growth and clarity. Get ready for simple, prac...