S6E5 - Burnout

About this episode

This episode discusses burnout and offers tips for students to manage stress during the semester.

Episode 5 of our fall semester focuses on burnout. With the semester more than half way done and finals coming up, it's easy for students to get caught up with work, studies, and everything else in life. Tune in to see how our ambassadors handle burnout and maybe apply some of these tips to your own life! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/@ohlonenotetoself8512 __PRESENT __PRESENT

Topics covered

• burnout
• student stress
• finals preparation
• mental health
• self-care

Keywords

• burnout
• mental health
• student life
• stress management
• self improvement

Mentioned in this episode

Organizations: Ohlone Student Health Center

More episodes of Ohlone Mental Health Edition

• S6 - MENA Special Episode · May 14, 2026 · 43 min
• S6E14 - Failure Museum · May 1, 2026 · 46 min
• S6E13 - Transfer Anxiety · April 27, 2026 · 46 min
• S6E12 - Crucial Conversations · March 24, 2026 · 49 min
• S6E11 - STEP Up Program Experiences · March 17, 2026 · 33 min
• S6E10 - Parasocial Relationships · March 11, 2026 · 49 min