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On the show
Recent episodes
Maajid Nawaz on Grooming Gangs, Covid Backlash and Losing LBC
Apr 30, 2026
1h 55m 32s
Built in Pain, Forged in Fire: with Adventure Athlete Darren Grigas
Apr 23, 2026
1h 24m 11s
The Healthy Habits Slowly Destroying Your Body | Michelle Flynn
Apr 16, 2026
1h 28m 38s
Mark Whittle: Why Success Won’t Fix You
Apr 2, 2026
1h 19m 04s
From Supermodel To Film Producer: Reinventing At 50+ with Caprice Bourret
Mar 27, 2026
52m 12s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | Maajid Nawaz on Grooming Gangs, Covid Backlash and Losing LBC | Maajid Nawaz was radicalised as a teenager and built his life around an extremist ideology that led to his arrest in Egypt, prison, and torture, before walking away from it and rethinking everything he once believed. Years later, after becoming a well-known voice in counter extremism, he lost his role as a presenter on LBC during Covid, publicly labelled and ridiculed for his views. This conversation lands at a time when the Home Office has apologised for what’s being described as one of the darkest periods in British history around the grooming gang scandal, and that’s where things open up. We get into what actually happened, the cover ups, the corruption, the scale of what was allowed to go on, and why so many people were ignored or shut down for speaking about it, along with his take on who benefits when something like that is kept quiet for so long. From there it builds into the bigger picture, power, influence, how decisions are made behind the scenes, from public narratives to government contracts, and what starts to come into view once you begin connecting the dots. ⸻ Key moments include: ✔ 00:00 Being drawn into extremism at a young age and how that path took hold. ✔ 09:00 Arrest in Egypt, time in prison, and the reality of torture and its impact. ✔ 22:00 Grooming gang scandal, the Home Office apology, and what was happening while it was being covered up. ✔ 36:00 Why people who spoke out were shut down and what that says about the system. ✔ 48:00 Covid, losing his role at LBC, being labelled publicly, and the personal fallout of that. ✔ 1:05:00 Power and influence, how decisions are shaped behind the scenes, and what drives them. ✔ 1:18:00 Government contracts, incentives, and what sits underneath public facing decisions. ✔ 1:30:00 Where this leaves people now and why more are starting to question what’s really going. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Maajid Nawaz: 🔗 Instagram: https://www.instagram.com/maajidnawaz?igsh=OHZxMWI5OWxidGVh 🔗 Facebook: https://www.facebook.com/share/1J9SUJ4cZn/?mibextid=wwXIfr | 1h 55m 32s | ||||||
| 4/23/26 | Built in Pain, Forged in Fire: with Adventure Athlete Darren Grigas | He Wasn’t Built For This… He Became It Darren Grigas has completed a world first 127 mile foot crossing of the 55 million year old Namib, run 100 miles across a frozen lake in temperatures down to minus 50, taken on uncharted rainforest, and completed Marathon des Sables alongside Sir Ranulph Fiennes. Most people look at extreme endurance athletes and assume they’ve always been wired differently, as though they were built for it from the start, but Darren’s story completely dismantles that. This didn’t begin with a lifelong obsession for pushing limits. It started with a random morning, a car crash, and a body that didn’t work the same way anymore. At that point, he wasn’t running ultra distances or training for deserts and jungles. He was living a normal life, working a job, following a routine, and struggling to run a single mile without his body breaking down. What followed was anything but a sudden transformation. It was slow, frustrating, and at times painful enough that most people would have stepped back and accepted their limits, but instead of doing that, he started asking a different question around what the version of himself would look like if he actually overcame it. That shift in thinking changed everything. Over time, that mindset took him from barely getting through a mile to standing on the start line of some of the toughest endurance events on the planet. It was great to have Darren back on the podcast for this one, because we go beyond the highlight reel and get into the reality behind it. The training around a full time job, raising kids, and dealing with pressure most people never see, along with the mental battles that don’t make it onto social media. What stands out most isn’t just what he’s done, it’s how he thinks. The way he approaches pain, pressure and adversity, understanding the difference between discomfort and real damage, and knowing when to push and when to hold. There’s also a side to this that most people wouldn’t expect, including personal pressure, family challenges and financial strain, all happening in the background while still showing up and doing the work. That’s where this really lands, not in the extremes themselves but in the mindset behind them, and the idea that you don’t wait until you feel ready, you make the decision first and then build yourself into the person who can handle it. ⸻ Key moments include: ✔ The car crash that changed everything ✔ Struggling to run a single mile after injury ✔ The mindset shift that drove everything forward ✔ Marathon des Sables alongside Sir Ranulph Fiennes ✔ A world first 127 mile foot crossing of the Namib ✔ Running 100 miles across a frozen lake in minus 50 conditions ✔ Uncharted rainforest and extreme environments ✔ Training around work, family and real life pressure ✔ Understanding pain vs real damage ✔ Building resilience through real life adversity ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Darren Grigas: 🔗 Website: https://darrengrigas.com 🔗 Instagram: https://www.instagram.com/darren.grigas?igsh=Mzgwb2wxZmlqZzI4 🔗 Facebook: https://www.facebook.com/share/182m17a9ni/?mibextid=wwXIfr 🔗 LinkedIn: https://uk.linkedin.com/in/darren-grigas | 1h 24m 11s | ||||||
| 4/16/26 | The Healthy Habits Slowly Destroying Your Body | Michelle Flynn | Renowned performance coach Michelle Flynn works with high performers operating at an elite level, people at the top of their game who, on the surface, look like they have everything under control. She was doing the same. Training hard, disciplined, performing at a high level, until her body shut her down. Twice. It’s something she now sees constantly, high performers still delivering, still pushing, while carrying chronic stress and having no real understanding of what it’s doing to their body. This goes far beyond mindset and habits. We get into mental health, suicide, hormones, menopause, emotional pressure, and why so many people who look “fine” are anything but. Michelle also challenges a lot of the advice being pushed in the health and performance space, and why some of it isn’t just ineffective, it can actually put people at risk when it’s followed blindly. This is about what’s really going on underneath performance, and what it actually takes to sustain it without paying for it later. ⸻ Key moments include: ✔ The moment Michelle collapsed and no one could explain why. ✔ Why stress isn’t always obvious and can build without you realising.✔ The “work hard, play hard” lifestyle and its hidden impact.✔ How pushing through eventually leads to your body forcing you to stop.✔ The turning point that led her to completely rethink her life.✔ Why small daily habits matter more than extreme health routines.✔ How to manage stress and perform without burning out. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Michelle Flynn: 🔗 Website: https://www.michelleflynncoaching.com 🔗 Instagram: https://www.instagram.com/michelleflynncoaching?igsh=cnhma2V1YjRpYTF6 🔗 LinkedIn: https://www.linkedin.com/in/michelleflynn?utm_source=share_via&utm_content=profile&utm_medium=member_ios | 1h 28m 38s | ||||||
| 4/2/26 | Mark Whittle: Why Success Won’t Fix You | Mark Whittle is someone who’s spent years studying what actually drives human behaviour, performance, and fulfilment, and why so many people still feel lost even when they “have it all”. From working with high performers, athletes and entrepreneurs to building his own platform, Mark has seen first-hand what happens when success on paper doesn’t translate to real happiness. Because for a lot of people, hitting the top isn’t the answer, it’s where the real questions begin. This conversation goes deep into identity, self-worth, and the unconscious patterns that quietly control most people’s lives. From building self-trust and discipline to recognising the decisions that shape your future, this is a powerful breakdown of what actually creates change. ⸻ Key moments include: ✔ Why success often doesn’t fix how you feel. ✔ The danger of tying your identity to what you do. ✔ How to build real confidence by keeping promises to yourself. ✔ Why most people operate unconsciously and stay stuck. ✔ The “sliding door” moments that shape your life. ✔ Why you need the right people around you to grow. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Mark Whittle: 🔗 Website: https://www.takeflightworld.com 🔗 Instagram: https://www.instagram.com/markwhittle_tf?igsh=eHp1bno2eG54aXF3 | 1h 19m 04s | ||||||
| 3/27/26 | From Supermodel To Film Producer: Reinventing At 50+ with Caprice Bourret | Caprice Bourret is proof that reinvention doesn’t have an expiry date. From becoming one of the most photographed women in the world to building a film career from scratch in her 50s, she’s lived multiple lives and she’s still not done. Three years on from her first appearance on On A Mission, Caprice is back and this time she’s gone all in. Producing, acting, writing and running entire film productions herself, often with limited budgets and no safety net, creating opportunities instead of waiting for them. This is a raw, unfiltered conversation on authenticity, social media, and the world we’re living in today. From online hate and parenting in a digital age to mindset, resilience, and life after surviving a brain tumour, Caprice doesn’t hold back. A powerful reminder that you can reinvent yourself at any stage, if you’re willing to do the work. ⸻ Key moments include: ✔ Why Caprice believes authenticity is disappearing. ✔ Building a film career from scratch and doing everything herself. ✔ The mindset that’s driven her success: play the game, don’t play the victim. ✔ Her warning about influence and why she says “don’t be a useful idiot”. ✔ How she handles online hate and protects her energy. ✔ Life after her brain tumour and the shift in her priorities. ✔ Why it’s never too late to reinvent yourself. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Caprice Bourret: 🔗 Website: https://www.capricebourret.com 🔗 Instagram: https://www.instagram.com/capricebourret?igsh=MXR1d3VqYmY5dmZ2Zg== | 52m 12s | ||||||
| 3/20/26 | The Truth About Trauma, Money and Self Sabotage with Dr Dain Heer | Great to welcome back Dr. Dain Heer, internationally renowned speaker, bestselling author, and co-creator of Access Consciousness, a global movement active in over 170 countries. From a childhood marked by abuse and poverty to a career as a chiropractor who once felt suicidal, Dain’s life radically changed when he discovered practical consciousness tools that opened a completely different way of living and creating. We always have so much fun when Dain’s on the show. In this conversation, he shares powerful insights on authenticity, self-judgement, and what it truly means to be you. This one’s for you if you’ve ever felt stuck trying to fix yourself, conflicted about success and spirituality, or unsure how to trust your own knowing, this episode offers grounded tools and fresh perspectives to help you create a more expansive life but be warned, we go off on a few very unexpected tangents. Key moments include: ✔ Why Dain says heaviness is often a lie, and how truth tends to feel lighter. ✔ The difference between fighting darkness and feeding it, and why resisting something can strengthen it. ✔ Why becoming a brighter light is a greater contribution than living in constant reaction to the chaos of the world. ✔ The Access Consciousness tools Dain returns to again and again, including “All of life comes to me with ease and joy and glory”. ✔ How point of view shapes reality, and why what you decide to be true starts filtering everything you see. ✔ Money, receiving, and the belief that there is no such thing as a money problem, only an issue with what you are willing to receive. ✔ The conflict between spirituality and money, and why Dain believes money can be used to change people’s realities. ✔ Why force, control, and overplanning can block creation, and what happens when you start working with energy instead. ✔ Dain’s take on goals, five year plans, and why that structure may work for some people but not for everyone. ✔ The difference he draws between humans and humanoids, and why so many people feel like they do not fit this reality. ✔ Self judgement, awareness, and why having the thought “I’m so judgemental” may actually prove the opposite. ✔ AI, authenticity, and why real human energy can never be replaced by data alone ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Dain Heer: 🔗 Website: https://drdainheer.com 🔗 Instagram: https://www.instagram.com/dainheer/ 🔗 Facebook: https://www.facebook.com/DrDainHeer 🔗 Access Consciousness: https://www.accessconsciousness.com | 50m 09s | ||||||
| 3/18/26 | How Trauma Shapes Behaviour and Identity with Jess Cunningham | In this episode of the On a Mission podcast, I’m joined by Jess Cunningham, TV personality and founder of Belief Coding. Jess talks candidly about her time on the hit BBC show The Apprentice, the biggest opportunity of her life, when suppressed memories of childhood abuse surfaced out of nowhere, just as she was stepping into the limelight for the first time. Trying to hold it together on the outside while everything internally was starting to unravel. What you see on the surface rarely reflects what’s actually going on behind the scenes, and this conversation shows you why. We get into self sabotage, addiction and identity, and the messy reality that most people are reacting without even realising it. Jess doesn’t shy away from the dark moments as we dive into how Belief Coding originated and why she believes most people are stuck solving the wrong problem. ⸻ Key moments include: ✔ The exact moment suppressed memories of abuse came back, just as she was about to go on The Apprentice. ✔ Holding it together in public while everything internally was starting to break down. ✔ Why she was chasing validation and trying to prove herself on a national stage. ✔ The reality behind her behaviour on TV and what was actually driving it. ✔ How unresolved trauma showed up through self sabotage, addiction and identity. ✔The link between childhood experiences and the patterns people repeat in adulthood. ✔ Why most people are reacting to life without understanding why ✔ How Belief Coding came from trying to make sense of her own behaviour. ✔ The uncomfortable truth that people are often solving the wrong problem. ✔ What changes when you stop avoiding it and actually face what’s underneath. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Jess Cunningham: 🔗 Website: https://beliefcoding.com 🔗 Instagram: https://www.instagram.com/theprodigalfox?igsh=bWk0bGtlNTR4aWJq 🔗 LinkedIn: https://uk.linkedin.com/in/jesscunninghamcfe 🔗 Facebook: https://www.facebook.com/share/1EKy9pvsCQ/?mibextid=wwXIfr | 1h 02m 25s | ||||||
| 2/27/26 | The Royal Family and the Reality of Public Scrutiny with Gary Goldsmith | As the biological uncle to Catherine, Princess of Wales, Gary Goldsmith is no stranger to media scrutiny, scandal and public controversy. Gary made his millions in the IT recruitment world and was a prominent figure within the recruitment sector long before the press notoriety. In this episode, we talk about all of it. Entrepreneurship, success and being part of the royal family. The scandal that landed him in hot water and the mindset required to withstand the public fallout. Gary reflects on building serious wealth from the ground up, taking risks without guarantees, and what happens when private decisions become national headlines. We also discuss what William and Kate are really like behind the scenes, his time inside the Celebrity Big Brother house, and the reality of having your character shaped in the public eye. Key moments include: ✔ Making his millions in the IT recruitment sector and becoming a prominent figure in the industry. ✔ The risks, setbacks and financial decisions behind building wealth. ✔ The “shake” incident and the tabloid fallout that followed. ✔ Living through front page coverage and sustained media scrutiny. ✔ Royal family proximity and public perception ✔ The mindset required to handle controversy and reputational pressure. ✔ Inside Celebrity Big Brother and how reality television edits shape narratives. ✔ His candid views on Louis Walsh and Sharon Osbourne. ✔ Accountability, loyalty and standing by your decisions. A conversation about business, notoriety, reputation and the resilience required when success and scrutiny collide. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Gary Goldsmith: 🔗 Instagram: https://www.instagram.com/garygoninsta?igsh=MWNxZTR3NXBwZWd3MA== 🔗 LinkedIn: https://www.linkedin.com/in/garygoldsmith/ | 1h 28m 59s | ||||||
| 2/20/26 | The Psychology of Not Quitting with Greg Parkin | Greg Parkin has exited multiple seven figure businesses, completed Ironman triathlons, and in his fifties is preparing to run 108 miles across the Pennine Way in winter. His life has been shaped by pressure, risk, discipline and a mindset built around pushing limits. This episode explores what it really takes to build and scale at that level. The appetite for risk. The tolerance for uncertainty. The resilience required when the stakes are high. Greg breaks down the psychology that connects entrepreneurship and endurance sport, and why the same mental traits show up in both arenas. We go deeper into his relationship with alcohol and how it became embedded in business culture and high performance environments. Greg shares how stress, identity and drinking were more connected than he realised, and how stepping away from alcohol sharpened his thinking, improved his stress tolerance and redirected his energy. Key moments include: ✔ Building and exiting multiple seven figure businesses. ✔ The psychology behind entrepreneurs who refuse to quit. ✔ The emotional comedown after major achievement. ✔ Preparing for 108 miles across the Pennine Way in his fifties. ✔ The mental breaking point in ultra endurance and how to push past it. ✔ High functioning drinking in ambitious environments. ✔ The stress patterns that fuel alcohol use. ✔ Turning discipline into long term sobriety. ✔ Why resilience is built through discomfort. A conversation about ambition, identity, endurance and the discipline required to evolve when success alone is not enough. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Greg Parkin: 🔗 Website: https://growthcoach.info 🔗 Instagram: https://www.instagram.com/parkin.greg?igsh=YWR2bHBuOXE1NGsy 🔗 LinkedIn: https://www.linkedin.com/in/greg-parkin-a7084227?utm_source=share_via&utm_content=profile&utm_medium=member_ios | 1h 21m 04s | ||||||
| 2/13/26 | His Father Was Murdered. He Refused to Break with Gian Power | At 23 years old, he received a phone call that changed everything. His father had travelled to India for work. Days later, he was missing. Weeks later, a confession came in. Murder. The body was never recovered. The assets were taken. The legal system stalled. And overnight, Gian Power lost his hero, his security, and the life he had known. This is not just a story about grief. It is about what you choose to do next. In this deeply moving episode, Gian shares what it was like to navigate an international murder investigation in his early twenties while sitting professional exams in London, facing alleged conspirators across the table, and writing his own legal letters because he could not afford representation. He speaks openly about the confusion, the anger, the injustice, and the moment he realised that nobody could control how he responded. Instead of allowing bitterness to define him, Gian channelled everything into building something bigger than himself. He founded The Power of Storytelling with one clear mission: to make workplaces more human. Today, the organisation works with hundreds of global brands, using storytelling, neuroscience and lived experience to change cultures from the inside out. We also explore the psychological tools that kept him standing. Meditation in office bathrooms. Emotional regulation. Gratitude as a daily discipline. Turning anger into focus. And the neuroscience behind why sharing your story can literally save someone else’s life. Ten years on, the fight for justice continues. But so does the mission. Key moments include: ✔ The phone call that confirmed his father’s murder and the body that was not his. ✔ Losing his inheritance, his childhood home and financial security overnight. ✔ Facing alleged conspirators and navigating international legal failures. ✔ Why he refuses to let anger define him. ✔ Meditation, emotional granularity and the psychology of resilience. ✔ The neuroscience of storytelling and how shared experiences change the brain. ✔ Supporting the Missing People charity and the reality of unresolved loss. ✔ Building a global organisation from tragedy. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Gian Power: 🔗 Website: https://gianpower.com 🔗 Instagram: https://www.instagram.com/gianpower/?hl=en 🔗 LinkedIn: https://www.linkedin.com/in/gianpower | 1h 20m 39s | ||||||
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| 2/6/26 | Royal Marine Commando Aaron Moon: Blown Up, Written Off, Still Standing | Aaron Moon is a Royal Marine Commando whose life changed in seconds in Afghanistan when his vehicle hit an IED. He died twice on the flight home, woke from an induced coma to life changing injuries, and later faced the letter that ended his military career for good. In this episode, Aaron talks honestly about what came after, the denial, the loss of identity, the darkest period where he drifted and lost direction, and the moment he decided to take control again. He shares the mindset framework he built through it, why he calls it the Rebel Mindset, and how it became the foundation for rebuilding his life with purpose, direction, and momentum when everything else had been stripped away. Years later, Aaron came close to dying again. Another life threatening moment that forced a hard reset and exposed how easily survival can turn into stagnation if you stop pushing forward. Now Aaron is taking his message into prisons, working with men written off by the system, and preparing for his biggest challenge yet. Cycling Route 66 solo, 2,570 miles across America on one leg, chasing a world record, funding the challenge himself so that every penny raised goes directly to charity. This episode is for anyone navigating darkness, rebuilding after loss, or refusing to let adversity be the end of their story. Key moments include: ✔ Being blown up in Afghanistan and dying twice on the flight home. ✔ Why losing his military career hurt more than losing his leg. ✔ The denial and drifting that followed recovery. ✔ How the Rebel Mindset was built. ✔ Facing death again years later. ✔ Taking his work into prisons. ✔ Cycling Route 66 solo on one leg for a world record. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Aaron Moon: 🔗 Instagram: https://www.instagram.com/the.rebornmindset?igsh=YmQwYXJ2bWdnemUx 🔗 Instagram: https://www.instagram.com/oneleg87?igsh=bHFoMXpzbGt3cHBh 🔗 Donate Now - One leg, 2,486 miles, no rest: https://teamforces.org/aaron-moon | 1h 24m 06s | ||||||
| 1/30/26 | Martin Stapleton From Combat to Cage Warriors and Beyond | Martin Stapleton (Stapes) returns to the On a Mission Podcast for his third appearance, and once again, this is a conversation that goes far beyond fighting. Since we last sat down together, Martin has stepped back into the cage, this time on his own terms. A former Royal Marine Commando, a world-level MMA fighter, and an entrepreneur, Martin has lived multiple lives that demand extreme resilience, discipline, and emotional control. This episode captures where those worlds collide. We talk openly about coming back to fighting in your forties, why age is often used as an excuse rather than a limitation, and what it really means to enjoy the process rather than chasing outcomes. Martin shares the reality of lockdown nearly destroying his business, draining his savings, and forcing him to rebuild from the ground up. Stapes goes deep into identity, loss, ego, and purpose. Why so many high performers struggle when one chapter ends, how identity can either anchor you or trap you, and how suffering can become a source of strength rather than something to escape. We dive into emotional regulation, mental health, and the uncomfortable truth that resilience is not about never getting knocked down, but about how quickly you respond when it happens. From combat zones to the octagon to entrepreneurship and fatherhood, Martin explains how the same core principles apply, just in very different environments. This is an honest and raw conversation about endurance, responsibility, and choosing to keep moving forward when it would be easier to stop. Key moments include: ✔ Martin’s return to the cage and why he refused to let his career end on someone else’s terms. ✔ How lockdown nearly wiped out his business and the mindset that carried him through rebuilding. ✔ Why suffering is a skill and how it shaped his confidence long before success arrived. ✔ The role of ego in high performance and how it evolves with age and experience. ✔ Identity, purpose, and why losing one label does not mean losing who you are. ✔ Emotional regulation, mental health, and what real resilience looks like under pressure. ✔ Why enjoying the process matters more than outcomes at this stage of life. Insert connecting annals here. If this episode resonates, make sure you hit subscribe or follow, and share it with anyone you think will get real value from the conversation. Your support helps keep these discussions alive and reaching the people they are meant for. This is the On a Mission Podcast. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Martin Stapleton: 🔗 Instagram: https://www.instagram.com/stapes_50cal/ | 59m 46s | ||||||
| 1/23/26 | The Human Illusion and the Mechanics of Control with David Icke | For more than three decades, David Icke has been one of the most censored and relentlessly challenged voices in modern public discourse. Banned from countries, erased from platforms, publicly ridiculed and dismissed, yet still standing thirty five years later as many of the conversations he began have moved steadily closer to the mainstream. This was never going to be a surface level conversation. In this episode, David takes us through the full arc of his journey, from his early years inside the BBC and British politics to the moment his perception of reality fundamentally changed. What follows is a deep exploration of consciousness, perception, control, belief systems, power structures, and the mechanics of reality itself, not as abstract theory, but as forces that actively shape how humanity thinks, fears, complies, and lives. We explore what David means by the human illusion, why he sees reality as frequency based rather than solid, and how perception becomes the primary lever of control. This conversation moves far beyond politics and into the deeper systems that influence identity, belief, religion, media, education, technology, and human behaviour at scale. David also breaks down why political leaders are not where real power resides, how global systems operate through compartmentalisation, and why keeping humanity locked into rigid belief structures prevents deeper awareness. We discuss artificial intelligence, digital identity, programmable money, and why the next phase of control is not enforced through force, but through perception and consent. This episode is expansive, intense, and intentionally uncompromising. It is about widening the frame, questioning what we think we know, and understanding how deeply perception governs experience in the modern world. Key moments include: ✔ David’s explanation of the human illusion and why visible reality is only a tiny fraction of what exists. ✔ How frequency, consciousness, and perception shape human experience and behaviour. ✔ Why power does not sit with politicians, presidents, or public figureheads. ✔ The role of religion, education, and belief systems in long term mass control. ✔ Artificial intelligence, digital identity, and the future of perception based governance. ✔ Why awakening is not political, and why real awareness sits beyond left and right. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow David Icke 🔗 Website: https://davidicke.com 🔗 Instagram: https://www.instagram.com/davidickeofficial?igsh=OXVrN2RjeWp6bjFv 🔗 Ickonic: https://ickonic.com | 2h 06m 24s | ||||||
| 1/16/26 | Covid, Censorship and the Doctor Who Wouldn’t Back Down with Dr Peter McCullough | He became one of the most visible medical voices of the Covid era by refusing to stay quiet. One of the most published cardiologists in history, he challenged the official response in real time and paid the price for it. When he questioned the narrative, they tried to erase him. Peter McCullough returns to the On a Mission podcast as our most listened to guest, after years of censorship, platform removals, and sustained attempts to discredit his work. None of it worked. The questions he raised never went away and much of what he warned about is now playing out in real time. This conversation revisits the decisions that shaped the pandemic response and follows their consequences through to today. We talk about why early treatment was shut down, how waiting until hospitalisation became standard practice, and what that meant for patient outcomes. We unpack testing and death reporting, the pressure placed on clinicians, and how media messaging and coordinated language shaped public fear and compliance. Dr McCullough also shares the deeply personal experience of treating his own father outside official guidance, exposing serious flaws in protocols that were presented as unquestionable. The discussion moves into myocarditis, all cause mortality, vaccine injury reporting, and long Covid, including the role of the spike protein and why so many people are still dealing with long term cardiovascular, neurological, and inflammatory symptoms. This is a continuation of a conversation many tried to shut down. It is direct, detailed, and grounded in what has now stood the test of time. Key moments include: ✔ Why early treatment was sidelined and the consequences of hospitalisation first protocols. ✔ Testing and death reporting and how the data became distorted. ✔ Treating a family member outside government guidance. ✔ Myocarditis, athlete risk, and shifting narratives. ✔ All cause mortality and unresolved excess death signals. ✔ Long Covid, the spike protein, and long term health impact. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Dr Peter McCullough: 🔗 Website: https://petermcculloughmd.com 🔗 Instagram: https://www.instagram.com/petermcculloughmd?igsh=MWNzenMxdjg0M3p5ZA== 🔗 UK, Guernsey Event 6-9th Feb: https://www.worldcouncilforhealth.org/event/healing-beyond-covid-hosted-by-gb-news-presenter-neil-oliver/ | 53m 25s | ||||||
| 1/9/26 | When Stress and Menopause Collide with Health and Wellness Expert Gudiya Dagur Patel | Wellness expert and Harley Street clinic co-founder Gudiya Dagur Patel joins the On a Mission podcast to unpack why so many women feel exhausted, overwhelmed, reactive, and disconnected despite doing everything right. This conversation will resonate with high-functioning women who are juggling work, family, health, and responsibility while quietly running on empty. Gudiya works in health and wellness, yet her own life followed a familiar pattern. Constant pressure. Always coping. Always pushing. No obvious warning signs. Until a routine test revealed stage four kidney cancer with no symptoms. From there, the focus turns to what actually drives burnout in women. Chronic stress. Emotional load. Hormonal change. Nervous system overload. Years of minimising what the body is signalling. Menopause and perimenopause run through this conversation, including why symptoms are so often missed, misunderstood, or mislabelled as anxiety or depression, and why many women feel like they are losing control of their energy, emotions, focus, and resilience. Alcohol, distraction, overachievement, and productivity are framed as coping strategies rather than personality traits, and the cost of never slowing down is laid bare. If you are tired all the time, struggling to switch off, snapping more than you used to, feeling foggy, flat, or not like yourself, this episode will connect dots that are rarely joined. ⸻ Key moments include: ✔ Why burnout disproportionately affects capable, high-performing women. ✔ How chronic stress shows up physically, emotionally, and hormonally. ✔ Early menopause and perimenopause signs many women miss. ✔ Why hormonal issues are often misdiagnosed as mental health problems. ✔ Cortisol, nervous system overload, and emotional volatility. ✔ Alcohol and distraction as common coping mechanisms. ✔ Why rest feels uncomfortable after years of over-functioning. ✔ What recovery actually looks like when stress has been long-term. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Gudiya Dagur Patel: 🔗 Website: https://gudiyawellness.com 🔗 Instagram: https://www.instagram.com/wellnesswithgudiya/ 🔗 LinkedIn: https://www.linkedin.com/in/gudiya-dagur-patel-b4799826/ | 1h 15m 33s | ||||||
| 1/5/26 | Break Free from Addiction and Stop Repeating Destructive Patterns with Dr John Demartini | World-renowned behavioural expert Dr John Demartini is back on the On a Mission podcast, and he does not disappoint! Demartini has long challenged mainstream psychology and self help frameworks, particularly around trauma, addiction, burnout, success, and responsibility. In this episode, those challenges show up clearly in how he explains behaviour, why people stay stuck, and why many popular approaches never reach the root of the issue. We get into the uncomfortable truth around why addiction is rarely about the substance itself, why burnout is often created by living in obligation rather than priority, and why many of the behaviours people want to eliminate are quietly serving a purpose. Demartini explains how unconscious motives drive behaviour, how emotional payoffs keep patterns in place, and why real change only happens when those drivers are exposed rather than avoided. The DeMartini Method runs throughout the conversation as the structure behind these views. It is used to explain why people repeat the same cycles, why responsibility is often misunderstood, and why removing blame without restoring accountability leaves people exactly where they started. Another unmissable episode 🔥 ⸻ Key moments include: ✔ Why addiction is rarely about the substance and more about the unconscious benefits it provides. ✔ How behaviours people label as destructive are often solving problems they have never identified. ✔ Why burnout is driven by misaligned priorities rather than workload or effort. ✔ How living by obligation creates stress, distraction, and emotional volatility. ✔ Why victim narratives feel validating but quietly remove control. ✔ How trauma is often approached in ways that reinforce identity instead of resolution. ✔ Why values dictate behaviour, money habits, leadership style, and decision making. ✔ How responsibility becomes a route back to clarity rather than blame. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Dr John Demartini: 🔗 Website: https://drdemartini.com 🔗 Instagram: https://www.instagram.com/drjohndemartini?igsh=MTh1YWthazE0OGIybg== 🔗 Facebook: https://www.facebook.com/share/1Dh29RuDHN/?mibextid=wwXIfr 🔗 LinkedIn: https://www.linkedin.com/in/drjohndemartini? | 1h 17m 33s | ||||||
| 12/29/25 | Jaymie Icke: Questioning Authority In A System Built On Fear | Covid. Censorship. Digital ID. Vaccines. Health freedom. Alternative media. Government overreach. Institutional control. Parenting in a system you no longer trust. These are no longer fringe talking points. They are the fault lines running through everyday life, shaping how people think, comply, spend, raise their children, and hand over responsibility without realising the long term cost. Jaymie Icke joins the On a Mission podcast as he talks openly about the ridicule he experienced growing up as the son of the world-renowned “conspiracy theorist” David Icke. Jaymie reflects on being judged and targeted for things that happened long before he was old enough to understand them, watching his father be publicly mocked, and then witnessing years later as many of those warnings quietly shifted from ridicule to accepted reality. We talk candidly about Covid as a breaking point, how censorship escalated the moment questions were asked, and why digital ID represents a far bigger shift than most people understand. Jaymie is honest about initially buying into the Covid narrative, the embarrassment of realising he was wrong, and why that moment triggered a much deeper reassessment of authority, trust, and personal responsibility. The conversation also goes into why dependency is the real mechanism of control, how alternative media filled a vacuum when mainstream narratives collapsed, and why health, education, money, and parenting all sit at the centre of the same system. This is not theory or performance. It is lived experience, uncomfortable realisations, and the consequences of choosing comfort over responsibility. ⸻ Key moments include: ✔ Buying into the Covid narrative and the moment it fell apart. ✔ Why censorship escalated when questions were asked. ✔ How ridicule is used to silence dissent. ✔ Growing up under media scrutiny as David Icke’s son. ✔ Watching so called conspiracy shift into accepted reality. ✔ The rise and suppression of alternative media. ✔ Digital ID and why it changes the rules completely. ✔ Health freedom versus engineered medical dependency. ✔ Education, indoctrination, and parental conflict. ✔ Why dependency is more powerful than force. ✔ What actually happens when people stop complying. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Jaymie Icke: 🔗 Instagram: https://www.instagram.com/jaymieicke?igsh=MXB4M2phcmFyZXVzZg== 🔗 X: https://x.com/jaymieicke?s=21 | 1h 17m 15s | ||||||
| 12/19/25 | The Architecture Of Mass Compliance with Multimillionaire Dean Kelly | Dean Kelly returns to the On a Mission podcast for one of the most anticipated conversations we have released. Dean founded his first business at 27, sold it to a PLC for an eight figure exit, and became a liquid multi millionaire by 30. He went on to become the youngest CEO on the UK stock market and has since built, scaled, and exited multiple businesses. On paper, the story could stop there. It never does. Dean originally came on the podcast to talk about those achievements. Our conversations never stay there. We first connected during the pandemic, at a time when much of the official narrative did not sit right. What followed were challenging discussions around power, incentives, and how decisions are really made behind the scenes. Dean has a way of interrogating ideas rather than accepting them at face value, which is why these conversations consistently go beyond surface level commentary. This conversation moves through money, power, fear, and responsibility, exploring how people are conditioned to avoid discomfort, outsource thinking, and stay reactive rather than sovereign. It also looks at what it genuinely means to future proof your life and protect your family in an increasingly unstable world, without panic, paranoia, or blind trust in institutions. ⸻ Key moments include: ✔ Dean’s journey from eight figure exit to public markets leadership. ✔ Why conversations about success rarely tell the full story. ✔ The difference between money problems and spending problems. ✔ Why people instinctively move away from pain and the long term cost of that avoidance. ✔ Power, control, and the incentives driving global decision making. ✔ What future proofing your life and family actually looks like in real terms. This episode is for people who challenge conventional thinking and want a clearer understanding of how money, power, and responsibility really operate. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Dean Kelly: 🔗 Website: https://kellstar.co.uk 🔗 Instagram: https://www.instagram.com/deankelly_kellstar_mentor?igsh=MTIydWpqM2locHYxaA== 🔗 Instagram: https://www.instagram.com/d3anukelly?igsh=MWw5ZzBwY2g0YXp6aw== | 1h 57m 18s | ||||||
| 12/12/25 | James Ashford on Addiction, Success and Finding Purpose After Becoming a Multimillionaire | Always a pleasure catching up with James Ashford, a working class Yorkshire lad putting Doncaster on the map. He has faced more than his fair share of adversity and refused to let any of it define him. From a standing start to a multi figure exit, he has achieved more than most people could ever imagine. This is not a business podcast. We get into the real stuff. He talks openly about overcoming addiction and learning to rechannel his energy and focus. He talks about becoming a multimillionaire and reaching the point where he finally had everything society insists will make you feel successful, only to realise that the feeling never came. Instead of fulfilment he felt a growing emptiness that made him question everything he had worked for. And then there is the part most people never admit. The depression that followed. The sudden loss of purpose. The realisation that money and status do not fix the parts of you that need attention. These are the conversations that matter. Real chats. None of the bullshit. James is the real deal. An ordinary man achieving extraordinary things and brave enough to talk about the parts that usually stay hidden. ⸻ Key moments include James speaking openly about addiction and how he learned to take the same intensity that once pushed him off track and redirect it into something healthier and more constructive. ✓ The moment he became a multimillionaire and realised the fulfilment he had been chasing never arrived. He talks about the unexpected emptiness that surfaced the second he achieved everything he thought he wanted. ✓ The breakdown that hit him when everything looked successful from the outside but felt like he was crumbling internally. He explains what triggered it and why it forced him to stop and reassess his entire direction. ✓ The depression that followed and the sudden loss of purpose. He talks plainly about the reality of that chapter without dressing it up. ✓ His take on the world during Covid, the way people became more divided, the impact of online conflict and how it shifted his entire worldview. ✓ His trip to Necker Island and the clarity he gained from the experience, including what he learned from spending time with Richard Branson and how those conversations reshaped his thinking. ✓ The work of rebuilding identity and meaning once the external achievements no longer held any weight. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow James Ashford: 🔗 Website: https://jamesashford.com 🔗 Instagram: https://www.instagram.com/thejamesashford/?hl=en 🔗 LinkedIn: https://www.linkedin.com/in/jamesashford/?originalSubdomain=uk 🔗 Facebook: https://www.facebook.com/THEJamesAshford/?locale=en_GB 🔗 X: https://x.com/THEJamesAshford | 1h 26m 35s | ||||||
| 12/5/25 | Alone in the World’s Deadliest Jungle with World First Adventurer Daniel Eggington | Daniel Eggington has already completed world first expeditions in environments most people would never dare step into. No big budget. No support crew. No safety net. Just an ordinary man deciding to do something extraordinary and refusing to turn back when everything went wrong. In this episode Daniel takes us into the reality behind those missions. The failed attempts. The fear. The injuries. The wrong turns. The nights he was convinced he would not make it home. From being abandoned in the Darien Gap to navigating cartel controlled regions, crossing lethal rivers, losing supplies and fighting exhaustion, Daniel speaks openly about the moments he has never shared publicly before. But this conversation is not just about survival. It is about why he keeps going back. The drive. The purpose. The identity he built through hardship. And the way remote environments force you to confront the truth about who you are. Daniel is now preparing for the biggest challenge of his life, a world first expedition through the Congo River region. A route so dangerous and unpredictable that very few people would even attempt it. The planning, setbacks and political barriers have already begun, giving a glimpse into what he is walking towards. ⸻ Key moments include: ✔ Growing up around real gang violence and the moment he realised staying in that world would destroy his future. ✔ The drastic decision he made as a young man to escape the environment he was surrounded by. ✔ Entering the Darien Gap and the exact moment his guide vanished, leaving him completely alone in one of the most lawless regions on earth. ✔ Walking through territory controlled by armed groups and the split second moment he realised a misunderstanding could turn dangerous. ✔ Running out of supplies in a hostile environment where dehydration, starvation and disorientation become lethal within hours. ✔ Waking to the sound of snakes moving around his camp and learning how to keep his nerve in areas known for crocodiles. ✔ The point exhaustion and hunger caused his mind to slip, leading to dangerous choices he had to claw back from. ✔ The unexpected local who found him during a collapse and the impact that moment had on turning the expedition around. ✔ The psychological crash after the Rio Negro and why it hit him harder than anything physical he has ever endured. ✔ The political, safety and logistical barriers already threatening the Congo world first long before he even reaches the start line. Subscribe to stay updated and keep supporting the On a Mission community by sharing this conversation. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Daniel Eggington: 🔗 Website: https://danieleggington.com 🔗 Instagram: https://www.instagram.com/danieleggington?igsh=NjZtMnN5cXdzdHR4 🔗 YouTube: https://youtube.com/@danieleggington?si=p_PnNaQJZh4c_Sc7 | 1h 20m 21s | ||||||
| 11/28/25 | Men’s Mental Health. The Silent Crisis with Danny Wicks | This is a conversation for anyone who has ever hit a point in life where everything you thought was solid suddenly falls apart. Danny Wicks speaks openly about navigating divorce, depression and the shock of starting again in your forties when you realise the life you built no longer fits the person you are becoming. He talks honestly about the internal collapse that happens long before anything breaks on the outside, and the slow, uncomfortable work of rebuilding yourself from the ground up. We go into the reality of losing your identity, questioning your purpose, facing patterns you have avoided for years and trying to hold a business together while carrying a private storm. Danny’s relationship with alcohol is a big part of this story too how it became a coping mechanism, how it made everything worse and how stepping away from it changed his clarity, his habits and his mental health. This episode will resonate with anyone navigating midlife change, burnout, loneliness, emotional reset or the quiet feeling that something in life needs to shift. It is raw, grounded and painfully relatable, but also full of hope for anyone trying to rebuild their life in a way that actually feels true. ⸻ Key moments include: ✔ The point where depression, pressure and avoidance collided ✔ The emotional impact of divorce and starting again in your forties ✔ The identity crash that happens when life no longer matches who you are ✔ How alcohol shaped his coping patterns and the moment he stepped away from it ✔ What rebuilding looks like when you feel lost, tired and unsure where to begin ✔ The slow return of confidence, presence and self respect ✔ How honesty, stillness and better boundaries helped him climb back out Subscribe to stay updated and keep supporting the On a Mission community by sharing this conversation. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Danny Wicks: 🔗 Website: https://www.dannywicks.com 🔗 Instagram: https://www.instagram.com/dannywicks?igsh=MWl5bmF0bjl2eTByZA== 🔗 LinkedIn: https://uk.linkedin.com/in/danny-wicks 🔗 X: https://x.com/danwicks7?s=21 | 1h 23m 58s | ||||||
| 11/14/25 | From Darkness to Discipline: The Making of a Modern Man with Jordan Rassas | Jordan Rassas is proof that even the darkest beginnings can create the strongest men. From growing up in poverty and surviving years of abuse to becoming one of the UK’s most outspoken voices for men, family and faith, this is a conversation that strips everything back. Jordan opens up about the dark years he’s never shared publicly before: the violence, the trauma and the defining moment that forced him to rebuild his entire life from scratch. He talks candidly about how being locked in his bedroom as a child led him to books that would shape his mindset forever, how a near fatal spider bite became the catalyst for his transformation, and how his faith and family became the foundation of the man he is today. This episode dives into modern fatherhood, masculinity, homeschooling, technology addiction and the spiritual battle unfolding in the world right now. It’s raw, real and unfiltered, a reminder that even when life breaks you, you can still rebuild with strength, purpose and integrity. Key moments include: ✔ Growing up in poverty and surviving an abusive childhood that shaped his drive, resilience and deep empathy for others. ✔ How isolation led to reading and imagination becoming a lifeline during his darkest years. ✔ The near fatal spider bite that changed the course of his life and became the catalyst for transformation. ✔ Rebuilding his body and mindset from rock bottom after losing everything. ✔ The lessons learned through faith, fatherhood and family values that underpin his purpose today. ✔ Why he refuses to give his children iPads and how that decision has transformed their development. ✔ The message he’s sharing with young men about strength, discipline and living life on a mission. Make sure you subscribe to stay up to date with the latest episodes and support the On a Mission community by sharing this conversation. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Jordan Rassas: 🔗 Instagram: https://www.instagram.com/thelionglass/?hl=en 🔗 LinkedIn: https://www.linkedin.com/in/jordan-rassas-23164b236/ 🔗 X: https://x.com/TheLionGlass | 1h 50m 31s | ||||||
| 11/7/25 | Helen Masters: The Truth Behind the Armour | Helen Masters has never been one to follow the rules. She carved out a successful career in the corporate world, built a reputation for being sharp, fearless and straight talking, and lived life at full throttle. But behind that drive was a story that very few people knew. Growing up in a pub and finding her voice in the tough world of eighties football culture, Helen learned early how to fight her corner. What started as resilience became armour, and that same toughness helped her rise fast in business but took its toll along the way. After years of working hard, playing harder and keeping her guard up, she made a decision to stop running from her past. These days, she’s channeling that same fire into something new, building Sober AF, a community and dating platform that challenges the myth that sober life has to be dull. This is Helen like you’ve never heard her before. It’s honest, funny, and deeply human. A conversation about strength, identity and what it really takes to find peace when you’ve spent a lifetime in fight mode. ⸻ Key moments include: ✔ Early lessons from growing up around football and pubs. ✔ Finding belonging in chaos and the price of it. ✔ Life in male dominated spaces and learning to hold your own. ✔ Success, burnout and why achievement doesn’t equal happiness. ✔ The decision to stop drinking and what came next. ✔ Building community through honesty, humour and connection. A powerful, unapologetic conversation with a woman who’s still evolving and proving that strength doesn’t mean staying silent. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Helen Masters: 🔗 Website: https://soberafdating.com 🔗 Instagram: https://www.instagram.com/masters78?igsh=MW8yc3VrcjhuZGhldA== 🔗 Sober AF Instagram: https://www.instagram.com/soberafdating?igsh=MTQwOXJwMnY3eTRkZw== | 1h 20m 36s | ||||||
| 10/31/25 | Kevin Godlington: Special Forces, Grooming Gangs and the War for Truth | From growing up in care to breaking world records on Everest, Kevin Godlington’s life has been anything but ordinary. He’s served in the Special Forces, worked in post conflict zones for the Foreign Office, and seen humanity at its darkest and most inspiring. But long before all of that, he was a child in the care system during the 80s and 90s, a time and place now infamous for the grooming gangs that operated in plain sight. Kevin saw it happen. He watched young girls being picked up by men four times their age while those meant to protect them looked the other way. It’s a story he’s carried ever since, and one he refuses to let be buried. In this powerful conversation, Kevin opens up about the realities of growing up in chaos, the brotherhood and brutality of Special Forces life, and the modern warfare that is no longer fought with guns but with data, propaganda and control. From Rwanda to Afghanistan, from social media manipulation to AI, nothing is off the table. He talks about the human cost of war, the dangers of propaganda, and the psychological operations shaping how we see the world today. He shares his view on China, AI, censorship, and the world we’re sleepwalking into if we keep trading freedom for convenience. It’s uncomfortable, honest and full of perspective, the kind of conversation that forces you to think differently about the world we live in. ⸻ Key moments include: ✔ Growing up in care and witnessing the truth behind the grooming gangs. ✔ Finding structure and purpose through the Army and Special Forces. ✔ The record breaking Everest mission and the moment everything went wrong. ✔ How war shaped his understanding of leadership and loyalty. ✔ What Rwanda can teach us about division and human behaviour. ✔ The rise of psychological warfare and how propaganda really works. ✔ How China, Russia and Iran are already fighting a new kind of war. ✔ Why social media has become the most effective weapon ever created. ✔ The truth about AI, digital IDs and government overreach. ✔ Toxic masculinity, cancel culture and why society is being torn apart. ✔ What Kevin believes it truly means to serve humanity. Kevin Godlington is a former Special Forces operator, author and humanitarian who has dedicated his life to solving complex problems in some of the world’s toughest environments. His story is one of resilience, honesty and an unwavering belief in truth. ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Kevin Godlington: 🔗 Website: https://thebookofman.com/author/kevingodlington/ 🔗 Instagram: https://www.instagram.com/kevgodlington?igsh=dDMzNXgxem5iZWdw | 1h 46m 51s | ||||||
| 10/23/25 | Matt Peacock: The Man Who Made the Impossible Possible | They said it couldn’t be done. Matt Peacock proved them wrong. An ordinary man achieving extraordinary things, Matt completed a world first by walking from Manchester to London with no sleep, defying experts, pushing his body and mind to the edge, and inspiring thousands along the way. Best known as an international model, Matt’s story goes far beyond the camera. This is about purpose, resilience, and the mindset it takes to do something no one has ever done before. What started as a personal mission soon became a movement of support, capturing hearts across the country. Matt didn’t do it for fame or applause. He did it to prove what’s possible when you decide to keep moving forward. He’s also lived a brilliantly colourful life, and this episode is packed with hilarious stories, powerful reflections, and emotional moments that remind us why staying grounded matters most. Matt continues to raise awareness for blood donation and encourages others to play their part in helping children and families in need. You can support his ongoing work through the GoFundMe page linked below. This one gets emotional but it’s also full of laughs, insights, and a powerful message about human potential. It’s a reminder that we’re all capable of far more than we give ourselves credit for. ⸻ Key moments include: ✔ The mindset and preparation behind achieving a verified world first ✔ How an ordinary man proved that extraordinary things are possible with focus and belief ✔ The physical and psychological toll of walking from Manchester to London with no sleep ✔ The power of purpose and how it can override fear, fatigue, and doubt ✔ What happens when you take control of your limits and redefine what’s possible ✔ How belief, consistency, and compassion turn a personal challenge into collective inspiration ✔ Why mindset matters more than motivation in every pursuit of greatness Some journeys change you forever. Matt’s story is a testament to the strength of the human spirit, proof that when you lead with purpose, you make the impossible possible. 🎧 Listen, follow, and share If this episode moves you, share it with someone who needs a reminder of what’s possible. Subscribe, leave a review, and help us grow the mission. Support Matt’s fundraising and awareness campaigns: 👉 Donate to Matt’s GoFundMe Page - https://gofund.me/191a61233 👉 Register to Donate Blood - https://www.blood.co.uk/ ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb 🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb Follow Matt Peacock: 🔗 Instagram: https://www.instagram.com/mattpeacock27?igsh=MWR0dXRhaXk0aDV3bw== 🔗 Facebook: https://www.facebook.com/share/1CD9qEK4UJ/?mibextid=wwXIfr | 1h 36m 11s | ||||||
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