On the Table with Ashley
by Âme Atendre
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On the show
From 16 epsHosts
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Recent episodes
Food and Connection Series: How Food Kept a Sri Lankan Family Connected Across Continents with Dr.Thurka Sangaramoorthy
Aug 26, 2026
1h 09m 04s
Food and Connection Series: From the Dead Sea to the Dinner Table with Alphonse Griger
Aug 12, 2026
1h 10m 25s
Food and Connection Series: Teaching the Next Generation to Grow their Own Food with Anton Van Schaik
Jul 29, 2026
58m 36s
Food and Connection Series: The Cafe Fighting Food Insecurity with Kirsten Levitt
Jul 15, 2026
1h 00m 29s
Food and Connection Series: The Dinner Party Where Everyone is a Stranger with Katy Syme
Jul 1, 2026
53m 05s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/26/26 | Food and Connection Series: How Food Kept a Sri Lankan Family Connected Across Continents with Dr.Thurka Sangaramoorthy | Diasporic Connection is on the table todayOn the 8th episode of our On the Table with Ashley series, we are joined by Thurka Sangaramoorty. Thurka Sangaramoorthy is a cultural and medical anthropologist and public health researcher with 22 years of experience conducting research among vulnerable populations in the United States, Africa, and Latin America. Dr.Sangaramoorthy is a professor and chair of The Department of Anthropology at American University. Thurka is the author of the books, Treating AIDS, Rapid Ethnographic Assessments, and Landscapes of Care. Thurka joins us to share the story of her family, who fled the Sri Lankan Civil War in the 1970s and sought asylum in the United States, exploring how food became a way to remain connected to their roots, their homeland, and one another.Dr.Sangaramoorthy opens up about researching her own family and discovering how food allows traditions to be preserved and transformed, while also shaping gender and familial roles and protecting a sense of connection to home.Together, Ashley and Thurka explore how the food we make and share can carry stories of migration, identity, belonging, and resilience, and how, sometimes, a recipe can hold an entire family history.Learn more about the work of Thurka Sangaramoorthy. Read Food as Care: Stories of Forced Displacement and Connectionby Thurka Sangaramoorthy. Research The Public Ethnogrophy Lab.Read Crying in HMart by Michelle Zauner.Follow On the Table with Ashley on Instagram and TikTok.On the Table with Ashley is presented by Âme Atendre, a luxury home goods and tableware brand with a mission to connect people to all that matters. | 1h 09m 04s | ||||||
| 8/12/26 | Food and Connection Series: From the Dead Sea to the Dinner Table with Alphonse Griger | Culinary trends and dining connections are on the table todayFor the seventh episode of our food and connection series, we are joined by Alphonse Griger. Alphonse Griger is a chef and culinary innovator whose career has spanned restaurant kitchens, culinary research, and food and beverage development. He studied at Johnson & Wales University, graduating in 2019, and has worked in Chicago’s culinary industry as a line cook, research and development chef, and sous chef. He is part of the team behind Chicago’s Class Act and Nightcap, an immersive fine-dining and cocktail experience.Alphonse joins us to explore what it means to be a Research and Development chef, revealing how the addition of just one simple ingredient can transform a dish, captivate audiences, and even help kickstart new culinary trends. He also takes us inside the world of Class Act and Nightcap, discussing how the experience came to be and what it has taught him about hospitality, food, and human connection. What results is a deeper understanding of what it means to break bread with strangers and loved ones alike, revealing how food can unite across families, cities and countries.Listen to the full episode, out now on your favorite podcast platform. Check out Class Act and Nightcap in Chicago.Follow Alphonse on Instagram.Read The Pumpkin Plan: A Simple Strategy to Grow a Remarkable Business in Any Field by Mike Michalowicz.Follow On the Table with Ashley on Instagram and TikTok.On the Table with Ashley is presented by Âme Atendre, a luxury home goods and tableware brand with a mission to connect people to all that matters. | 1h 10m 25s | ||||||
| 7/29/26 | Food and Connection Series: Teaching the Next Generation to Grow their Own Food with Anton Van Schaik | Growing your own food is on the table today!On the sixth episode of On the Table with Ashley, we are joined by Anton Van Schaik, a Pitzer College graduate with a degree in Food and Agricultural Studies. For the past three years, Anton has worked with the CalFresh Healthy Living Program as an Urban Gardener and Educator, planting community gardens at schools, teaching students how to grow their own food, and leading free nutrition education classes in low-income communities.Anton joins Ashley to discuss the gardens he's built alongside students, the often-overlooked labor behind the food we eat, and how growing our own food can deepen our connection to the land, our communities, and each other.The result is a conversation that reminds us to slow down and savor every bite, because within every bite is a story of people, place, and care.Listen to the full episode, out now, on your favorite podcast platform.Learn more about CalFresh Healthy living here.Read The Book of Jewish Food by Claudia Roden here.Read Simple by Yotam Ottolenghi.Read Jerusalem by Yotam Ottolenghi.Read Martyr by Kaveh Akbar.Follow On the Table with Ashley on Instagram and TikTok.On the Table with Ashley is presented by Âme Atendre, a luxury home goods and tableware brand with a mission to connect people to all that matters. | 58m 36s | ||||||
| 7/15/26 | food insecuritycommunity+4 | Kirsten Levitt | Stone Soup Cafe | Greenfield, Massachusetts | food insecuritycommunity café+5 | — | 1h 00m 29s | ||
| 7/1/26 | foodconnection+4 | Katy Syme | Symeski Made DinnerOn the Table with Ashley+2 | — | dinner partysupper club+5 | — | 53m 05s | ||
| 6/17/26 | sensory designblind entrepreneurship+3 | Dr. Hoby Wedler | Hoby's EssentialsSensepoint+2 | — | blindnessentrepreneurship+4 | — | 1h 00m 00s | ||
| 6/3/26 | food and communicationfamily meals+4 | Ken Albala | University of the PacificFood: A Cultural Culinary History+5 | — | foodconnection+6 | — | 1h 06m 03s | ||
| 5/20/26 | smellfood+4 | Rachel Herz, Ph.D. | Brown UniversityInternational Society of Neurogastonomy+3 | — | smelltaste+6 | — | 48m 48s | ||
| 5/6/26 | home organizationdecluttering+3 | Ann MartinEmily Schum Terry | Get Organized | — | home organizationdecluttering+3 | — | 47m 56s | ||
| 4/22/26 | death ritualsgrief+4 | Gail Rubin | Chevra KadishaDeath Café+2 | Albuquerque | death educationfuneral planning+4 | — | 1h 02m 42s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/8/26 | death ritualsAmerican funeral history+3 | Todd Harra | McCrery & Harra Funeral Homes and CrematorySouthern Calls Magazine+4 | — | funeral historyembalming+3 | — | 1h 05m 08s | ||
| 3/25/26 | death ritualsdeath technology+5 | John Troyer | Centre for Death and SocietyUniversity of Bath+2 | — | death technologygrief+6 | — | 1h 23m 22s | ||
| 3/11/26 | death ritualsmemorial tattoos+3 | Paul Cutler | Bubblegum Ink Tattoo ShopThe 48 Laws of Power | Cheshire | ashes-infused tattoosmemorial tattoos+3 | — | 1h 00m 41s | ||
| 2/25/26 | death ritualscultural significance+4 | Christina Mariscal Pasten | The Olvera Street Merchants AssociationOn the Table with Ashley+1 | Olvera StreetLos Angeles | Olvera StreetDia De Los Muertos+5 | — | 15m 50s | ||
| 2/11/26 | humanist funeralssecular ceremonies+3 | Blake Hutchings | Humanists UK | — | humanist funeralssecular+5 | — | 55m 50s | ||
| 1/28/26 | deathgrief+4 | Genevieve Keeney-Vazquez | National Museum of Funeral History | Houston | funeral decisionsgrief journey+5 | — | 57m 41s | ||
| 1/14/26 | death ritualscultural practices+4 | Genevieve Keeney-Vazquez | National Museum of Funeral History | HoustonGermany | death ritualsfuneral decisions+5 | — | 1h 03m 04s | ||
| 12/31/25 | palliative caredeath anxiety+4 | Dr. Alex Gamble | St. Louis University School of MedicineUniversity of Iowa Hospitals and Clinics+3 | — | palliative caredeath+5 | — | 1h 16m 37s | ||
| 12/17/25 | nutritionwellness+4 | Dr. Joan Salge Blake | Boston UniversityUS News & World Report+6 | — | nutritionwellness+5 | — | 1h 08m 07s | ||
| 12/3/25 |  Wellness Series: Sleep, Movement and The Keys to Health with Autumn Bear and Dr. Kelly Woodward, Part 2 | In the seventh episode of our wellness series, we are joined by Autumn Bear and Dr. Kelly Woodward. Autumn Bear is the founder of the Autumn Bear Wellness Collective, a space where modern medicine meets ancient healing. Trained in Chinese medicine and acupuncture, Autumn blends traditional medicine and spirituality to guide people toward deeper wellness and self-connection.Autumn holds a Master of Public Health from the University of Arizona. Her work focuses on whole-person healing, community connection, and empowering people to take an active role in their health. Dr. Kelly Woodward is a Preventive and Family Medicine physician with over 30 years of experience in lifestyle and integrative health. With a career that includes serving as a consultant in public health and a 22+ year tenure in the U.S. Air Force (retiring as Colonel), Dr. Woodward brings deep expertise in chronic disease prevention, longevity, and lifestyle medicine. After leading wellness programs at Intermountain Park City Hospital, he joined the Autumn Bear Wellness Collective, where he focuses on helping patients thrive through balance, longevity, and mindful living. In part 2 of this 2 part conversation, Dr. Woodward and Autumn join us to discuss the critical role that connection and community play in health and healing. They share powerful stories from their practices illustrating how genuine human relationships, persistent compassionate care, and having meaningful roles within the community can transform patient outcomes. The conversation explores how healthcare practitioners can balance technical expertise with emotional investment, and practical ways to practice wellness in everyday life.Read My Family and Other Animals by Gerald Durrell. Read Here If You Need Me: A True Story by Kate Braistrup.Read Sapiens by Yuval Noah Harari.Read Autobiography of a Yogi by Paramahansa Yogananda.Read Life After Dead Pool:Lake Powell's Last Days and the Rebirth of the Colorado River by Zak Podmore.Read the periodical Science News.Follow On the Table with Ashley on Instagram and TikTok.Learn more about Autumn’s practice here.Learn more about Dr.Woodward here.Follow Autumn on Instagram and Tiktok.Follow On the Table with Ashley on Instagram and TikTok.On the Table with Ashley is presented by Âme Atendre, a luxury home goods and tableware brand with a mission to connect people to all that matters. If you have ideas for new episodes or guests, or just want to share feedback, email us at [email protected]. | 53m 08s | ||||||
| 11/5/25 | Wellness Series: Sleep, Movement and The Keys to Health with Autumn Bear and Dr. Kelly Woodward, part 1 | Send us a text Sleep and Simple Movement is on the Table today! In the sixth episode of our wellness series, we are joined by Autumn Bear and Dr.Kelly Woodward. Autumn Bear is the founder of the Autumn Bear Wellness Collective, a space where modern medicine meets ancient healing. Trained in Chinese medicine and acupuncture, Autumn blends traditional medicine and spirituality to guide people toward deeper wellness and self-connection.Autumn holds a Master of Public Health from the ... | 54m 24s | ||||||
| 10/22/25 | Wellness Series: Wellness for Midlife Women with Linsly Donnelly | Send us a text Wellness for Midlife Women is on the table today! For the fifth episode of our Wellness Series, we are joined by Linsly Donnelly. Linsly Donnelly is a Mindset and Longevity Coach, Board Executive, and Motivational Speaker. As a strategy consultant turned entrepreneur turned “citizen scientist”, she became inspired to partner with midlife women with a simple goal: Help midlife women build and sustain their energy in order to craft their next decades to be ones full of purpose an... | 59m 24s | ||||||
| 10/8/25 | Wellness Series: Holistic Psychology with Dr. Rinat Tal | Send us a text Holistic Psychology is on the table today! In the fourth episode of our Wellness series, we are joined by Psychiatrist, Dr. Rinat Tal. Dr. Tal’s connection to mental health began in childhood, shaped by her ancestors’ experiences as Holocaust survivors. Growing up in this environment fueled her desire to understand both herself and those around her on a deeper level. Dr. Tal’s work combines medical practices with a holistic perspective, considering the mind, body, and emotions ... | 59m 36s | ||||||
| 9/24/25 | Wellness Series: Women's Health, Natural Fertility and "The Fertility Formula" with Dr. Natalie Crawford, M.D. | Send us a text Natural fertility is on the table today! In episode 3 of our wellness series, we are joined by Natalie Crawford, MD. Dr. Natalie Crawford is a double board-certified fertility specialist in Obstetrics & Gynecology and Reproductive Endocrinology & Infertility. She is the co-founder of Fora Fertility in Austin and Pinnacle, a leadership community for women in medicine. Dr. Crawford also serves as a Clinical Assistant Professor at Dell Medical School at the Universit... | 1h 01m 40s | ||||||
| 9/10/25 | Wellness Series: Brain and Body Health with Caralyn Baxter, P.T. | Send us a text Strengthening the mind and body is on the table today! In the second episode of our Wellness series, we are joined by Cara Baxter, P.T. Cara is the owner of Motion Physical Therapy in Park City, Utah, and the former head physical therapist for the 2018 Olympic Freeski Halfpipe Team. She has worked with rehabbing athletes from the NFL, NHL, MLB, United States Figure Skating, and United States Ski and Snowboard team. Outside of her professional work, Cara was an elite figure skat... | 1h 10m 34s | ||||||
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